Sephardic chikafu chikamu chetsika yedu yekubika. Kubva pane chikafu ichi chakagara nhaka kubva kumaSephardic maJuda, maJuda akadzingwa muIberian Peninsula kana kumanikidzwa kutendeukira kuchiKaturike panguva yeMadzimambo eKaturike, vanouya madhishi anozivikanwa seadafine kana maflakes uye vamwe vane simba rakadai seSephardic -style hake.
La hake Sephardic maitiro Iyo yakagadzirirwa kushandisa zvigadzirwa zvekutanga senge hanyanisi, mhiripiri uye madomasi pachigadziko. Pamwe chete neizvi, mamwe akadai seanchovies anomira, ayo anosimbisa uye anowedzera kuravira kwawo. Isu tashandisa chiyero chakangwara, asi iwe unogona kushandisa kusvika kumamwe maviri kana iwe uchida mamwe mafirita akanyanya.
Nzira yakanaka yekugadzira chikafu ichi ndeye kushandisa yakanaka nyowani hake, asi isu tinowana idzo dzakanyanya kugadzikana zuva nezuva muchiuno chakagwamba nechando iyo yatinogona kuwana muchitoro chiri padyo nepamba. Uye iyi resipi inzira huru mune chero mhemberero, asi zvakare yakasarudzika sarudzo yekupedzisa yedu yemazuva ese menyu.
Zvimwe
- 4 hake mapepa
- Olive mafuta
- 1 hanyanisi hanyanisi, minced
- 2 garlic clove, minced
- 200g yakakangwa green pepper mitsetse
- 5 anchovies mumafuta
- 1/2 teaspoon yepaprika inopisa
- 200 g. tomato muto kana tomato yakapwanyika
- 1/2 girazi rewaini chena
- Sal
- Changobva kutsva pasi nhema mhiripiri
- Yakatemwa nyowani parsley
Nhanho nhanho
- Preheat oven kusvika 160ºC.
- Muchopu inopisa kupisa kwemafuta uye pamusoro pepakati-yakanyanya kupisa sautee anyezi kusvikira nyoro.
- Pashure wedzera gariki uye gadzira pamusoro wepakati moto miniti imwe ichikurudzira nguva dzose.
- Zvino wedzera ma anchovies, mhiripiri, zvinonhuwira, muto wedomasi, waini, munyu uye mhiripiri, sanganisa ndokubika mamwe maminitsi mashanu. Maminetsi mashoma kana ukashandisa madomasi akapwanyika uye ine mvura yakawanda. Muchiitiko ichocho, bika kusvikira zvishoma kukobvu.
- Kamwe kana tomato yagadzirira, isa mafake hake mune iyo casserole, rifukidze nealuminium pepa uye uende naro kuchoto.
- Bika kwemaminitsi mashanu pa5ºC. Zvadaro, bvisa ovhiri uye uvhure iyo casserole kuti igozorora muchoto kwemamwe maminetsi.
- Shumira hake hake Sephardic chimiro chinopisa.