Denda rakakonzerwa neCoronavirus (Covid-19) rinoita kuti vakaroorana vagare pamwe chete maawa makumi maviri nemana pazuva mudzimba dzavo, varoorani avo vangave vaiwanzo kuonana chete panguva yemahara uye pakupera kwevhiki nekuda kwebasa. Kana iwe zvakare uine vana, zvinhu zvinogona kuwedzera kunyanyisa ... Asi zvakakosha kuti uzive maitiro ekuita nemamiriro ezvinhu aya kuti hukama hwako husimbiswe.
Chii chinoitika izvozvi nevakaroorana uye mhuri dzine mawonero matsva madziro mana uye vane kambani iri pedyo yakaderedzwa, zvirinani ikozvino, kune avo vatinoda? MuChina, zvinoita sekunge mwero wekurambana wakawedzera mushure mekugadzwa kwega kwega. Imwe yezviito zvekutanga zvevamwe vakaroorana pavakabuda vachibwaira muchiedza chitsva cherusununguko kwaive kumhanya vakananga kugweta redzimhosva. Saka mubvunzo ndewokuti, tinoita sei kuti hukama hwedu hurambe hwakavhurika uye hune rudo panguva yekuvharirwa?
Kukurira kushungurudzika
Nekuda kwekushushikana kwedenda rekonavirus, vazhinji vedu hatizove pakunakisisa kwepamoyo. Kuwedzera mukusanganiswa kwekuvhunduka uye kusagadzikana, kune vamwe, iko kutya kwekutanga kwekubatwa.
Chiyero chekurambana muChina hachishamise, zvichipiwa kuti matambudziko ari muhukama pasina mubvunzo akawedzeredzwa nekushushikana kwakadzama kwakanangana nekukiya uye iyo coornavirus. Asi kutarisira matambudziko kunogona kuve kiyi yekusimudzira hukama nevatinoda.
Heano mamwe makiyi kuitira kuti hukama hwenyu husimbiswe pane kushaiswa simba.
Kunzwira tsitsi
Kutaurirana kwakakosha muvhiki dzino dzekuvharirwa, nekutaurirana kunzwira tsitsi kunova kiyi kune vakaroorana nemhuri zvakafanana. Zvakare: chimiro, tarisira uye mutaurirane zvinokwanisika zvinetso zvehukama zvinogona kumuka nekufamba kwemazuva.
Maitiro edu ezuva nezuva aputswa, chimiro chatinotora sezvisina basa chave kubuda semvura husiku. Tatarisana neichi chokwadi chitsva, zvakafanira kumisikidza yakajeka miganho yebasa pamba uye nekupa mabasa pakati pevadyidzani nevana.
Nhengo dzemhuri dzinofanirwa kuyedza kuve dzinochinjika uye dzakagadzirira kutora akasiyana mabasa kupfuura usati wavhara. Vanoda kukurukurwa kuitira kuti zvirongwa zvinzwe zvakanaka uye zviongororwe mushure memazuva mashoma kuti vaone kana vari kushanda. Y Kana iwe uchinzwa kuti basa rinoitwa nenhengo dzemhuri harisvike zviyero zvavo, usapesane.
Teerera kune mumwe wako
Panguva iyo yatinonzwa kutya uye kushushikana, tinoda nguva yekudzikama uye nekuteerera kune vamwe vanhu manzwiro. Varume vanowanzoedza kugadzirisa matambudziko, asi iwe unofanirwa kutarisisa pakuteerera pasina kutonga, kudzinga, kana kuongorora. Kutya kunogona kuratidzika sehasha saka kana kukakavara kukamuka, usazvitore pachako ... kunyangwe iwe usingavatenderi kuti varege kukuremekedza chero nguva.
Nzvimbo yemunhu
Isu tese tine zvakasiyana zvatinoda, chimwe chinonyanya kuwanikwa nzvimbo. Asi zvakare iri imwe yeakanyanya kuoma kubata panguva yekuvharirwa, apo vaviri kana mhuri inosungwa kumba maawa makumi maviri nemana pazuva. Zano iri rinoshanda. Gadzira nzvimbo mukati meiyo nzvimbo.
Tsvaga nzvimbo yakanyarara yekuverenga bhuku, gadzira ino nguva uye nzvimbo maitiro ako ezuva nezuva. Asi kana iwe uchida nzvimbo asi mumwe wako asingadi, ita shuwa kuti unoita zvavanoda futi. Iwe haudi kuita nekukurumidza nekuti nekuda kwekuvharirwa iwe unofunga kuti hukama hwako hune dambudziko asi zvirizvo zvisina. Kurangarira mwero wekurambana muChina, dai vaviri vacho vanga varega guruva richigara nekugara vasati vaparadzana, pamwe matambudziko aigona kunge akagadziriswa. Nguva pamwe chete yakakosha. Zvichida, kana tikateerera, tikadzidza, tikaseka uye tichida, tinogona kushandura kunetseka kutsva uku kuita simba.