Aya maitiro erunako kune vanhu vanopfuura makumi mana achakubatsira iwe kuratidza kubwinya kwako kwese uye runako rwechisikigo. Nokuti Hapana chakaipa nekutarisa zera rako., uye hapana pakuda kutaridzika semudiki. Chinhu chakakosha kuzvida, kuzvichengeta uye kupa muviri wako kutarisirwa kwakanyanya kuti ugare uine hutano. Zvese mukati nekunze, nekuti ndiko kunaka chaiko.
Kuchengeta ganda, kushandisa zvizorwa, makeup uye ese maturusi aripo pairi, inobatsira zvikuru kuratidza ganda rechidiki kwenguva refu. Izvo hazvireve pasina makwinya, mavara kana kusakwana kunoonekwa nezera. Ndiyo micherechedzo yehupenyu, izvo zvinokuita kuti uve wakakosha, izvo zvinopa muviri wako uye chiso chako runako rwakasiyana uye rwakasiyana nerwevamwe.
Mazano ekunaka mushure me40
Pazera rega rega, kana nhanho imwe neimwe yehupenyu, muviri neganda zvinoda kutarisirwa kwakasiyana. Izvo zvinodikanwa zvinosiyana sezvo isu tichirasikirwa elasticity, collagen uye masero zera. Saka, shandura runako rwemaitiro mushure me40 kwakakosha. Heano mamwe matipi erunako uye matipi kune vanhu vanopfuura makumi mana.
Usambofa wakakanganwa nezve hydration
Ganda rakura rinova rakaoma uye rinopera mvura nekufamba kwenguva, zvinonetsa kuchengetedza hydrated, uye kutsvuka uye kuputika kunogona kuoneka. Saka, zvakakosha kunyorovesa ganda zuva rega rega uye nemishonga chaiyo kunhengo imwe neimwe yemuviri, nekuti ndiyo chete nzira yekuratidza ganda rechidiki uye rinopenya. Shandisa moisturizer yeganda rakakura kumeso nemutsipa.
Tora mukaka unonyorovesa muviri wese uye uise zuva rega rega mushure mekugeza, uchitarisa pamagokora, mabvi uye zvitsitsinho. Maoko anonyanya kunetseka kune zuva uye kunze vamiririri uye nokukurumidza mavara ezera anooneka. Kuti uzvidzivirire, iwe unofanirwa kushandisa ruoko runyoro ne-anti-pigmentation control. Isa kirimu nguva dzose kuti maoko ako achengetedzwe zvakanaka.
Iyo yeziso contour ichava shamwari yako yepamoyo
Hazvina kumbobvira zvakanyanyisa kuti utange kushandisa ziso contour, saka mushure me40 inofanirwa kuve yenguva dzose yerunako rwako. Kana zvisina kudaro, unofanira isanganise kubva zvino seshamwari yako huru yekunaka. Ganda rakatenderedza maziso rakapfava uye rinoda chimwe chigadzirwa, chisinganyanyi kurema uye chine zvinhu zvakakosha zvekutarisira kwayo.
Zvakawanda zvekudzivirira kwezuva
Uye hazvisi zvekushandisa sunscreen kana uchienda kumahombekombe kana dziva kunopisa zuva. Izvo zvakakosha kushandisa chaiyo yekudzivirira zuva chinhu cheganda rechiso mazuva ese. Ngozi dzemwaranzi yezuva dzakawanda, kunyanya, muvengi werunako. Zuva rinochembera ganda, inoita kuti mavara aoneke uye anogona kukonzera kukanganisa kusingagadzirisiki paganda.
makeup ehe ndatenda
Makeup ndemumwe wevanobatana zvikuru runako zvakanyanyisa, zvinokubatsira kuti uzvione zviri nani usati wabuda mumba. Iye zvino, make-up zvigadzirwa zvinofanirwa kushanda camouflage kusakwana kudiki, pamwe nekuwedzera masimba. Usashandise makeup kuti uvanze ganda rako rechokwadi, nekuti iwe uchawana mhedzisiro kune yaunoda.
Ganda rakaremerwa nekupoda-poda kunorema rinotaridzika serakagomara, riine kupeta uye mhedzisiro yepouty inopesana zvachose neinotsvakwa nezvizoro. Shandisa tinted moisturizer kubatanidza toni dzeganda, chivhariso chinyoro kuvharisa nzeve nekutsvuka, kusvibiswa kusinganzwisisiki kuunza hupenyu kune chiso uye mascara yakanaka kuzarura kutarisa.
Kana iwewo uchida kunakidzwa nekuzora uye kuita basa remumvuri, gara uchisarudza pasiy uye pink tones. Neaya akareruka matipi erunako kune vanhu vanopfuura makumi mana, iwe unonakidzwa nedanho iri rizere nechiedza uye simba.