Emotional codependency muhukama hwevakaroorana

codependency

Zvakajairika kuona nhasi kuti vangani vanhu vane kutsamira kwakasimba mupfungwa kune mumwe wavo. Kunyangwe mune idzi nyaya iri imwe yemapato anoda kuti mumwe munhu anzwe zvakanaka uye ape chinangwa kuhupenyu hwavo, Panogona kunge painewo nyaya dzekunzwa kuenderana muvaviri.

Mune codependency yakadaro, mumwe wemapato anofara chete kana ari pedyo nemumwe wake uye mumwe wacho anotsamirawo pakutsamira kwemumwe wake. Muchinyorwa chinotevera tichataura zvishoma nezve manzwiro codependency mune vaviri uye maitiro ayo.

Emotional codependency mune vaviri

Nenzira yakajeka uye yakapfava, zvinogona kutaurwa kuti mukodhi, munhu anotsamira anoda mudiwa wake kuti afare, uye munhu anozvimiririra anorarama chete kuti awane kugara zvakanaka uye mufaro wemumwe wake. Chinokosha kuitira kuti pave pasina codependency yakadaro ndeyokuti munhu anozvimiririra anoita zviito zvakasiyana nenzira yakakwana uye kwete kuitira kuti adyise kutsamira kwemanzwiro kuripo. Codependency inoguma yaparadza hukama pachayo, zvichiita kuti pasave nemumwe wemapato anofara mukati maro.

codependency-vs-kudyidzana-mune-vaviri-hukama-1200x670-1

Zviratidzo zvakajeka zvehutano hwepfungwa mune vakaroorana

Pane huwandu hwezviratidzo zvakajeka kana maitiro, izvo zvinoratidza kuti muhukama hwevakaroorana pane imwe manzwiro ekubatana pakati pemapato:

Kusava nekuzviremekedza

Vanhu vanovimba navo vanowanzova nekusazviremekedza uye kuzvivimba. Vanoedza kutsiva kushayikwa uku nokubatsira munhu anovimba naye kuti afare.

kutonga kwevakaroorana

Kuti unzwe uchibatsira uye uchikosha muhupenyu, munhu anozvimiririra anodzora mumwe wake, kuitira kuti arambe aine mamwe maitiro anoenderana nemunhu wake. Kudzora kunoitwa pamusoro pemudiwa kune chinangwa chekudzikisira kuzviremekedza kwavo kuitira kuti nenzira iyi varambe vakatsamira zvachose padanho remanzwiro.

Kutya kuzvimirira kwevaviri ava

Kutya kukuru kunogadzirwa nekuti vaviri vacho vanoziva kutsamira kwemanzwiro avo vanotambura uye vanoda kuzvimiririra zvakanyanya muhukama.

pfungwa dzakanyanyisa

Nokufamba kwenguva munhu anovimba naye anotanga kupengereka zvachose nemudiwa wake. Anofunga kuti chinangwa chake chete muupenyu ndechokuchengeta mumwe munhu achitsamira mupfungwa.

Kuramba kunyombwa kune vakaroorana

Kana munhu anovimba naye akasaita zvinoenderana nemaitiro akatarwa, munhu anovimba naye anozvipomera kupfurikidza nokumhura nechinangwa chokumushatirisa. Izvi zvinoitirwa kuchengetedza kutsamira chaiko.

Rubatsiro rwepfungwa mune zvepfungwa codependency

Kana zvasvika pakugadzirisa dambudziko rakadaro, zvakakosha kuti vaviri vakaroorana vose vazviise mumaoko emuongorori akanaka wepfungwa. Kunyanya kurapa kunopesana necodependency ndeyekuziva maitiro. Kurapa uku kunotsvaka nhevedzano yezvinangwa zvakajeka kwazvo:

  • Simbisa kuzviremekedza uye chivimbo munhengo dzose dzevaviri.
  • Kukurukurirana mukati mevaviri uye taura manzwiro akasiyana pasina kutya.
  • Kurudzira kumwe kuzvimiririra uye kuzvimiririra muvaviri
  • kusimbisa iyo kudzora manzwiro.
  • Kunda kutya kana kutya kusava nemudiwa.

Muchidimbu, manzwiro codependency zvinosuruvarisa zvakanyanya kuwanda kupfuura zvingafungwa nevanhu. Muchiitiko chakadaro zvakakosha kutiza kubva kune chepfu uye kugara uchisarudza hukama hwakanaka. Kwemakore, iyo yambotaurwa codependency inoguma yaparadza vaviri uye ichikuvadza zvakanyanya mamiriro epfungwa emapato ese ari maviri.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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Your kero e havazobvumirwi ichibudiswa.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako