Une ndaneta uye ndakarara nguva dzese? Anemia chirwere cheropa icho vanhu vazhinji uye vazhinji vanotambura nacho. Izvi zvinoitika kana huwandu hwemasero matsvuku eropa hwadzikira pane zvakajairwa kana kana iko kuwanda kwehemoglobin muropa kwakaderera. Kupererwa neropa kunogona kutungamira kuchirwere chakakomba chinokura nekuda kwekuvapo kwechimwe chezvinhu izvi: Ropa rakawandisa kana kubuda ropa, kugadzirwa kwakakwana kwemasero matsvuku eropa, kana kuparadza kwakanyanya kwemasero matsvuku eropa.
ari anemia zviratidzo Izvi zvinogona kusanganisira, asi hazvirevi kune, zvinotevera: kuchena kusarongeka kana kurasikirwa kweruvara rweganda, kukurumidza kurova kwemoyo kana kurova kwehana nekukurumidza, kushomeka kwekufema kana dyspnea, kushaya simba kana kuneta zvisina kukodzera, dzungu kana dzungu, kutemwa nemusoro, kusagadzikana, kusavapo kana kunonoka kuenda kumwedzi, kunonoka kupora ronda.
Zviratidzo izvi zvinogona kufanana nezvimwe zviratidzo zvekumwe kunetseka kweropa kana matambudziko ekurapa. Sezvo kupererwa neropa kunogona kusangana nechimwe chirwere, zvakakosha kuti iwe uone chiremba wako nekukurumidza kana uchinge uine zviratidzo zvekutanga. Ndiye anenge ave kukuongorora.
Zvimwe zvinhu zvekuziva nezve anemia
La anemia chiitiko chinokura kana ropa risina masero matsvuku eropa kana hemoglobin. Iyo hemoglobin chikamu chikuru chemasero eropa uye chinosunga kune oxygen. Kana iwe uine kupererwa neropa, maseru ako anenge asiri kugamuchira oxygen yakakwana uye ndosaka uchanzwa chimwe chezviratidzo zvakajairika zveanemia kunova kuneta kana kuneta (uye izvi zvinoitika nekuti nhengo hadzisi kugamuchira zvese zvavanoda kuti zvishande nemazvo).
Nhasi mamirioni mazhinji avanhu anotambura neanemia kutenderera pasirese. Vakadzi, vana vadiki, uye vanhu vane chirwere chisingaperi vanogona kuve vari panjodzi yekuzviwana.
Nei kupererwa neropa kuchiitika?
Izvo zvinodikanwa kuti utarise zvimwe zvakakosha zvinhu zvinogona kukonzera chirwere chekushaya ropa. Izvo zvinhu zvaunofanirwa kufunga nezvazvo zvinotevera:
- Kune mamwe marudzi eanemia ayo inhaka uye kuti vana vanogona kukanganiswa pakuzvarwa, vachifanira kuonekwa nekukurumidza nevashandi vezvipatara.
- Vakadzi vezera rekubereka Ivo vanokanganisa kushomeka kwesimbi kushomeka kweropa nekuda kwekurasikirwa neropa kunoitika panguva yekutevera.
- Mukadzi ane nhumbu anokwanisawo kubatwa kutambura nekushomeka kweropa nekuda kwezvinowanzodiwa nesimbi zvinodaidzwa mudumbu kuti ikure.
- Vakuru vakuru Vanogona zvakare kunge vari panjodzi yekuwedzera kweanemia nekuda kwekudya kwakashata uye mamwe marapirwo
Zviratidzo zvekushaya ropa
Pane zviratidzo zvinoverengeka zvekuti kupererwa neropa kunogona kutisiya. Izvo zvinogara zvichitsamira pamunhu wega wega, asi pamusoro pezvose, pakukutu kwechirwere chaicho.
Nekuti ndaneta kudaro?
Nekuti ndicho chimwe chezviratidzo zvikuru zvechirwere ichi. Kuneta kusingatsanangurike kunogona kutungamira mukufunga kuti isu tine anemia. Kana pasina hemoglobin yakakwana muropa, ndiko kuti, protein kana simbi yatinowana mumasero matsvuku eropa, muviri unozvizivisa kwatiri nenzira iyi. Kana ukashamisika, Nei ndakarara kudaro?, ikozvino unoziva nei. Kuneta kunosiya muviri usingaiti uye semhedzisiro, kurara kunotora.
Dzungu nemusoro
Zvinofanira kutaurwa kuti kana munhu achinzwa dzungu, haisi mhosva nguva dzose yekushaya ropa. Dzungu rinogona kubva pane zvimwe zvikonzero. Izvo zvinoenda kune kutemwa nemusoro. Asi ichokwadi kuti kana zvese zviri zviviri zvasanganiswa uye zvakare, tinonzwa kuneta kwatakambotaura, vachange vachitotipa zvikwanisiro zvakawanda. Izvi zvinoitika nekuti moyo unofanirwa kushanda zvakanyanya Kupfuura zvazvinoita, kupomba ropa
Kutonhora mumaoko nemakumbo
Icho zvakare chimwe chezviratidzo zveanemia. Haisi chimwe chinhu chakanangana, asi sekutaura kwedu, zvinofanirwa kuitika nguva dzose. Nenzira imwecheteyo neiyo ganda rakachenuruka inowedzerawo kupedzisa kunzwa uku kwekutonhora mumuviri.
Kunetseka kufema
Izvo hazviwanzo kuitika uye chiri chimwe chezviratidzo zvakakomba. Iyo kunetseka kufema Kana, iko kunzwa kwekufema kwekufema, kwakawedzerwa kumuviri nekuneta kukuru ndechimwe chinhu chekufunga nezvacho.
Zvipikiri zvinopwanyika
Nokuva kushomeka kwesimbiTinogona zvakare kuzviona pazvipikiri. Izvi zvichave zvakanyanya brittle. Tichaona kushaya simba kwavo uye kuti vanotyora nenzira iri nyore.
Kune akawanda marudzi eanemia
Haasi ese anemia akafanana, asi kune akawanda marudzi eanemia uye anogona kuve akasiyana zvakanyanya muzvikonzero uye zvakare nenzira dzavangangoda kurapwa.
Iron kushomeka anemia ndiyo yakajairika uye inorapika uye inorapika nechikafu chinoshanduka uye nesimbi inowedzera. Mamwe maanemias akadai seaya anowanikwa mukuzvitakura anogona kutarisirwa senguva dzose. Zvisinei, kune dzimwe mhando dzeanemias dzinogona kuve nenjodzi kuhutano uye dzinogona kutokanganisa hupenyu hwemunhu anotambura nedambudziko iri.
Anemias akasiyana uye zvikonzero zvavo
Anemia inokonzerwa nekurasikirwa neropa
Mune ino kesi masero matsvuku eropa anorasika kuburikidza nekubuda ropa Inogona kuitika zvishoma nezvishoma kwenguva yakareba uye inogona kutomboenda isingaonekwe. Rudzi urwu rwekusingaperi kubuda ropa kunogona kuitika nekuda kwemamiriro emudumbu, kushandiswa kweasina-steroidal anti-anogumbura zvinodhaka, kuenda kumwedzi kana kubereka.
Anemia inokonzerwa nekushomeka kwemasero eropa
Nemhando iyi yekushaya ropa, muviri unoburitsa masero matsvuku eropa uye masero eropa haashande nemazvo. Chero zvazvingava, kupererwa neropa ndicho chinowanzoitika. Masero matsvuku eropa anogona kunge akaremara kana kudzikisa kugadzirwa nekuda kwekushomeka kwemaminerari kana mavitamini inodiwa kumasero matsvuku eropa. Rudzi urwu rweanemia runogona kuitika kubva ku: sickle cell anemia, iron kushomeka anemia, kushomeka kwevhitamini, matambudziko nefupa remongo, kana mamwe mamiriro ehutano.
Sickle cell anemia
Rudzi urwu rweanemia chirwere chakagara nhaka chinokanganisa vanhu vazhinji. Masero matsvuku eropa anova akaumbwa sekeresenti nekuda kwehurema hwenzara, saka kuputsa nekukurumidza uye oxygen haisviki kunhengo dzemuviri dzichikonzera kushomeka kweropa. Masero matsvuku-akaumbwa eropa anogona zvakare kukonzera kurwadziwa kana akasungwa pakati pemidziyo yeropa.
Iron kushomeka anemia
Rudzi urwu rweanemia rwunoitika nekuda kwekushaikwa kwesimbi mumuviri. Bhora repakati pebhonzo rinoda iron kuita hemoglobin, chikamu chemasero matsvuku eropa anotakura okisijeni kunhengo dzemuviri. Kana munhu wacho asina ayoni yakakwana, muviri haizokwanisi kugadzira hemoglobin yakakwana uye mhedzisiro kushomeka nekuda kwekushaikwa kwesimbi. Rudzi urwu rweanemia runowanzo kukonzerwa neakaderera iron kudya (kunyanya muvacheche, vana, vachiri kuyaruka, vegans uye vezvinomera), nhumbu, kuyamwisa, kuenda kumwedzi, zvakare kuwanda kweropa, chirwere cheChron, mimwe mishonga, kudya kwakashata, nezvimwe.
Anemia nekuda kwekushaya mavitamini
Anemia zvakare zvinogona kuitika nekushaikwa kwevhitamini B12 uye folic acid. Mavitamini maviri aya anodikanwa kuti abudise masero matsvuku eropa uye kana asina kugadzirwa, kupererwa neropa nekuda kwekushomeka kwemavhitamini aya kunoonekwa. Aya anemias anosanganisira: megaloblastic anemia (kushomeka kwevhitamini B12 kana folic acid), yakaipa anemia (malabsorption yevhitamini B12), kushomeka mukudya, kana zvimwe zvikonzero.
Kana uine chirwere chekushaya ropa kana uchifunga kuti unacho, zvakafanira kuti uone chiremba wako nguva nenguva kuti akwanise kuongorora mamiriro ako uye kuti agone kukubata nenzira yekuti kushomeka kwesimbi kwauinako kugadziriswe uye iwe ndinogona kunzwa zvirinani. Kunyangwe iri nzira refu, kupererwa neropa kunorapika
Kana iwe uchinzwa senge ndaneta uye ndakarara nguva dzese, kupererwa neropa kungave kuri kukonzera dambudziko.
Chii chatinofanira kuita kudzivirira kupererwa neropa?
Mune ino kesi, iwe unogona kutora masimbi ekuwedzera ayo iwe aunowana mune mafmesi kana maherbalists. Kunyangwe iwe uchigona zvakare kutorwa ne iron yakafuma kudya. Kune izvi, zvese nyama nehove dzegungwa zvakakosha sosi yeichi chicherwa. Pakati pembesa, nyemba dzinomira, pasina kukanganwa miriwo yakasvibira. Ndosaka sipinashi kana broccoli ichifanira kuve chikamu chemidziyo yezuva nezuva pane yedu menyu. Vitamin C yakakosha kune kudzivirira kupererwa neropa, pamwe ne vhitamini B12 iyo iwe yaunowana mune salmon, mazai, clams kana trout.
Ehe, zvakakoshawo kuti uzive kuti haazi ese marudzi eanemia anogona kudzivirirwa nekuda kwekudya. Izvi zvinoitika kana paine chirwere muropa chinokonzera muviri wedu haugadzi masero matsvuku eropa akakwana. Muzviitiko izvi, rubatsiro rwechiremba rwakakosha kuti ukwanise kurapa chirwere.
Migumisiro yekushaya ropa
Imwe yemhedzisiro yekushaya ropa ndeye arrhythmias. Izvo hazviwanzo kuitika, asi iwe unofanirwa kuzvifunga. Pakutanga havafanirwe kuve chero chinhu chakakomba. Asi nekufamba kwenguva, zvinogona kukonzera kumwe kukuvara pamoyo. Uye zvakare, kupererwa neropa pachayo kunogonawo kukonzera matambudziko mune dzimwe nhengo uye kwete mumoyo chete nekuti hakuna oxygen yakakwana inosvika kwavari. Uye zvakare, muvanhu vanorwara zvinogona kuvakonzera kuburitsa hutachiona hwakawanda.
Nenzira imwecheteyo, zvakare zvine njodzi kuvakadzi vane nhumbu, nekuti zvinogona kubatsira mukushaya kudya zvinovaka muviri mavari uye mucheche uye kuti vanozvarwa vaine huremu hwakaderera.
Anemia Kurapwa
Sezvatakambotaura, hapana kurapwa chete kweanemia. Izvo zvinogara zvichitsamira pamhando dzayo.
- Zvigadzirwa: Imwe yekurapa kweanemia kutora masimbi ekuwedzera, pamwe nefolic acid kana vhitamini B12.
- Mishonga: Kune rimwe divi, isu tinofanirwa kusvika kumishonga, iyo chiremba wedu yaachanyora zvakanaka. Mune ino kesi, ivo ndivo vanozodzvinyirira immune immune.
- Kuti uwane batsira mapfupa Kuti uwane mamwe masero, unogona zvakare kushandisa iyo inonzi Erythropoietin. Nomuzvarirwo, itsvo ndiyo inoitisa kuigadzira mumuviri wedu, pamwe nechiropa. Inotorwa sechinhu chinosimudzira kana muviri ukasachigadzira. Nekudaro, kurapwa uku kuchapihwa kune varwere vane chirwere chisingaperi cheitsvo.
- Kuisirwa ropaKana isu tave kutotaura nezvematambudziko akakura, iwe unogona kuenda kune kuwedzerwa sekurapa kweanemia.
- Kuvhiya: Kana paine hemolytic anemia yakaoma, kuvhiyiwa kunogona kushandiswa kubvisa tsinga.
Ndine makore gumi nematatu ekuberekwa uye nguva pfupi yadarika ndanga ndichinzwa kuneta zvakanyanya uye ndisingade kuita chero chinhu. kubva kudivi raamai vangu, amai vangu vaive neanemia, ambuya vangu naambuya vangu. Ndinogara ndichidya nyama. asi nguva pfupi yadarika ndakapera kufarira kudya. Ndinonzwa kupera simba, kurwadziwa uye kusada chero chinhu. Kutevera kwangu kunonoka mwedzi uno uye ndinozviona ndisingadi kuti zviuye kwandiri, ndoita sei?
Ahii babe unoziva !! Kutevera kwangu kwakanonokawo kwemazuva gumi nerimwe, ndakasvika pakufunga kuti ndaive nepamuviri asi musoro wangu haurwadze maziso angu anorema, mhuno yangu inorema, zvinondipa hope chaizvo kana ndakamuka na11 asi zvino Handifambidzane kana ukasandideedza ii ndinomuka na9: oo kana 11:11 ii haibvumirwe ndinonzwa asi kwete senge panguva iyoyo devidoo kofi yangu ndeyemasikati kudya kwangu kwemasikati chidya handisi ndofunga ndine anemia handioni kuti chichava chii ... It will be k we can help both of you .. ?????? <30 <3
Mhoroi, ndanga ndichida kukubvunza chimwe chinhu ... nguva yangu yakasvika musi waNovember 30 uye yakasiya musi waDecember 3 kana 4 ... asi ikozvino zvinoitika kwandiri ndezvekuti mazamu angu anorwadza zvishoma uye ndinonzwa kuneta uye dzimwe nguva mudumbu mangu munorwadza. … Kungave kubata pamuviri here? Ndiri kunetsekana kwazvo. kwaziso
Mhoroi, izvi zviri kuitika kwandiri, musoro wangu unorema, maziso akaneta, dzimwe nguva ndinoda kudya zvakanyanya, asi ndinodya zvishoma uye ndinonzwa kuneta uye handinzwi kugadzikana nekuti ndinonzwa sekunge handina mweya uye ndinonzwa ndakachenuruka uye ndisati ndatadza kurara uye vakandisiyira madenderedzwa erima izvozvi ndinorara zvakanyanya asi ndichiri ndakachenuruka ndakaneta uye zvinoita kuti ndide kunzwa sekunge ndinonzwa dzungu uye izvo uye ndinonzwa kusanzwisisika handitore nguva yangu
Ndine makore gumi nemanomwe ekuberekwa uye chinhu chimwe chete ichi chinoitika kwandiri, mumhuri mangu hapana anorwara nekushaya ropa, nguva yangu yekunonoka yakanonoka, zvakaitika kwandiri ndichitemwa nemusoro, dzungu & svoto iyo yandakambofenda ndiine makore gumi nematanhatu, musi waNdira 17 wegore ra16 ndakaenda kwachiremba uko kwavakandituma kuno tora matests asi sezvo musi wa5 waiva madzimambo uye yaive zororo nekuti vakatadza kuita matest ndaifanira kumirira vakandipa mapiritsi ekurwara kwekufamba uye chimwe chekurwisa, ndaive nemarwadzo mumuviri wangu ndaitadza kana kusimuka pamubhedha ndakaenda musi wa2017 ndikatora bvunzo asi vanachiremba vaive pazororo uye hapana aigona kundiverengera zvawanikwa kana mukoti achimirira zvinosuruvarisa kusvika na6 ndakatozvinzwa zviri nani chiremba akandirapa uye ini Iye akati ane hutachiona hwaive hwakajairika nekuti hwaikonzerwa nemamiriro ekunze uye guruva reSahara ... akandiudza kuti mapiritsi andakaudzwa nachiremba haana shandira izvo zvirinyore kuti ndezvevanhu vanoenda kunofamba kana kukwira muchikepe kunzvenga dzungu uye hauna kundiudza chero chinhu nezvangu Dzungu kana Na, chete hutachiona hweSahara guruva, nhasi nhasi tiri 7 Ndira, ndichiri kunwa mishonga yangu asi nhasi ndinonzwa musoro wangu kutenderera zvakare uye ndine dzungu, kusvotwa uye musoro wakasimba kwazvo. vane zviratidzo zvakafanana uye kana iwe ukaenda kuna chiremba ndinoda kuziva kuti chii uye chii.
Ndinovimba munogona kundibatsira .. Husiku hwakanaka, ndatenda.
Ini ndiri 23 uye nguva pfupi yadarika ndainzwa kuneta zvakanyanya, nemusoro wakakomba, pandinobuda pamubhedha ndinonzwa dzungu, vakandiudza kuti ndakachenuruka, dzimwe nguva manzwiro angu anochinja pasina chikonzero, nguva yangu yanga isiri yenguva yakati wandei mwedzi, uye mazhinji ezuva ndinonzwa kutonhora maoko angu achidikitira asi achitonhora ... chii chandingaite? kana chii chandingave nacho?
Ndine makore makumi maviri nematatu, nguva pfupi yapfuura musoro wangu unorwadza zvakanyanya, nguva yangu yekutevera haina kujairika, ndakarara zvakanyanya chero nguva yezuva, ndine kubuda ropa, dzungu chii chandingave nacho
Zviratidzo zvangu zvakarara hope dzemusoro kurwadziwa kurasikirwa kana nguva yangu yekuenda kumwedzi yasvika
Ino inguva yechina iyo chinhu chimwe chete ichi chichiitika kwandiri.Ndinomuka mangwanani-ngwanani nemoyo unomhanya uye mweya wekufema, ndisingade kuita chero chinhu, dzungu, kutemwa nemusoro, kurara kwakawanda, kungave kushaya ropa kana kwete Ndakaenda kwachiremba akanditi zvakanaka, vakandiitira electro zvikafamba zvakanaka.Ndingade mazano kubva kwamuri.
Mhoro Maria, ini ndiri Clifford uye ndine zviratidzo zvakafanana nezvako uye bvunzo dzekurapa hadzionekwe chero chechirwere chipi zvacho, ndinokutendai kana mave nemafungiro ezvekurapa nezvezviratidzo zvenyu, chii chavakawana, zvayedzwa vakaita kuziva, maita basa kwazvo email yangu ndeiyi: buemberger pa gmail dot com ndinokutendai zvikuru
Maria, makore manomwe apfuura kubva zvawataura uye ndinofara kuziva zvakaitika kwauri, ko miedzo ipi yawakaita kana ndikarapa kurapwa uye chii chakaonekwa, nekuti kusvika gore rino 7 ndinonzwa zvakafanana ndinokutenda nekuda kwako zvirevo zve Ndapota usatsvage chero chinhu pabvunzo dzangu, ndibatsireiwo, maita basa, email yangu iri buemberger@gmail.com
Mhoroi, ndoda kuziva nezve maitiro ako, ndanga ndichienda kuna chiremba kwemakore mazhinji nezvakawanda zvezviratidzo zvataurwa pano uye miedzo yese yaita kuongororwa ndeyekuti ini handina chinhu, asi ndichiri nezviratidzo zvakafanana , kuneta, iyo Tachycardia inongoerekana uye mushure mechinguva kunge pasina, ndapota kana iwe uine ruzivo rwekuongororwa, kubvira gore rino zvakare vanotanga bvunzo neimwe nyanzvi, nekuti mumaeps angu vanonditora seizvi
Mhoroi ndine makore makumi matatu nemanomwe, kwemavhiki akati wandei, ndave nehope, ndaneta zvikuru, uye ndarasa bonde rangu repabonde, kunze kwekunge riri zuva kana maviri mwedzi wangu usati watanga kuenda kumwedzi zvishoma, pandinokwira masitepisi, ini ndinoshungurudzika zvakanyanya, uye zvinondipa tachycardia, handina kunge ndaita kupera simba asi kana dzungu rangoerekana ravepo, ndakaita kuti ndive nenyota, uye ndinoita weti kakawanda kupfuura nakare kose, handina pamuviri ndine OTB, kwemakore mana, yangu amai vane chirwere cheshuga cheshuga, ndinonwa mushonga pavakava nepamuviri pangu, uye vakazvarwa vakanaka, havatore mushonga kusvika nhasi. uye glucose yake yakajairika (ane makore makumi masere ekuberekwa) ndaive neanemia mukubata kwangu kwekupedzisira (chechitatu), handina kuongororwa, asi ndinoshatirwa zviri nyore, uye ndine misoro yakawanda, ndinotaridzika zvishoma uye kubva pamwedzi apfuura kurasikirwa ne37 kg yehuremu…. zvandinoita? inogona kuve kuperevedza ropa kana chirwere cheshuga ...
Mhoroi ndine makore gumi nemanomwe ekuberekwa uye mazuvano ndinonzwa kuneta nehope dzakawanda, pandinomuka pamubhedha dzimwe nguva ndinonzwa dzungu kana chiono changu chine makore uye zvinoita sekuona kwangu kunorema, ndinozviudzawo kuti ndiri pale ... zvinoita anemia chii?
mm Ola iio ini ndinofunga k stams mune zvakafanana zviratidzo Babe .. !!! Ini ndinofunga isu tine anemiia, isu tinongoda kuenda kunoongorora chiremba
Mhoro mazuva emazuva lok zvakaitika kwandiri esk kasi hazviite kuti ndide kudya pandinomuka ndinobatwa nedzungu uye ndinotadza kufema kufema zvakare ndinonzwa uye amai vangu vanondiudza kuti ini ndacheneruka, iyi inogona kuve anemia ?? ?????? ???
ndapota pindura
Ndine makore gumi nematanhatu
Ndine makore gumi nemanomwe ekuberekwa uye kwemakore matatu ndave nekushomeka kweropa .... ndinoenda kunze uye panguva ino ndavezve neganda rangu rinorasikirwa neruvara, rakachena chaizvo, ndinorarama nehope, ndaneta zvikuru uye handidi ita chero chinhu ... musoro wangu unowanzo uye wakasimba kwazvo handikwanise kurara kuti ndaneta sei
MHORO ZVIRI SEI NDINE DAMBUDZIKO HOMONA ANEMIA TIRODEA NDINONZWA ZVAKAIPA ZVAKAIPA NDINONYANYA KUKOSHA
Mhoroi, ndine zviratidzo zvisinganzwisisike uye zvakashata, chimwe chazvo tachycardia, dzimwe nguva inogara ichiita uye dzimwe nguva inongoerekana yaitika, bvudzi rangu rinodonha zvakanyanya, ndine kuneta kusinganzwisisike, kusada uye nemamiriro akashata. Chinja mukati memwedzi mumwe nepo yakawanda, handisi kunzwa mushe.
Ndine makore gumi nemapfumbamwe, mwedzi miviri yapfuura ndakatanga nezviratidzo izvi, dzungu, kunyangadzwa, handina kana chandakanzwa, nguva yangu yakanonoka kwemwedzi miviri, dzimwe nguva ndaive ndakachenuruka, ndichirwadziwa nemusoro. Uye handisati ndanzwa zvakanaka ndingade kuziva zvandingaite kuti ndizive kana ndine chirwere chekushaya ropa. yekuterera kwako muxas grax.
Mhoroi, ndine makore makumi maviri apfuura, handisati ndave nehavi yakawanda, kutaura zvazviri, handidye kudya kwemangwanani uye kana ndikadya masikati kana ndasvika pahafu yechikamu changu ndinotonzwa kuzara ... Mavhiki e20 apfuura , asi kuenda kwangu kumwedzi kwakajairika, ndinogara ndichinonoka ndinobatwa nehope nhasi pandinomuka ndave kuda kuvhara gonhi rangu ndakaita dzungu ndikadonha ,,, ndarasikirwa nehuremu hwakawanda ndisati ndayera 3 kilos izvozvi ndiri mu56k .. ndinonzwa kuora mwoyo uye kuneta .. ndokumbirawo mundibatsire kundiudza Chii chingave
Mhoroi munguva pfupi yapfuura ndakave nedzungu rinosemesa uye nekurwadziwa mumusoro
Ndine makore makumi maviri nemaviri uye munguva pfupi yapfuura ndaona kuti ndiri kuwana mamwe machena pamaoko angu uye kumeso, ndinotsamwa uye ndakaora mwoyo, mwedzi yekupedzisira ye22 ndanga ndisiri mugariro uye yekupedzisira haina kusvika panguva yangu, ndine kutemwa nemusoro kwakakomba uye ndinogara ndichinzwa dzungu, ndaishingaira uye nhasi handina kana chekuda kuita, uye ndakarasikirwa nehuremu uye ropa rangu rinotaridzika kunge orenji, nderupi rubatsiro rwandinoda? Ndatenda
Kubva pandakasvika kubva parwendo rwangu, ndagara ndichinzwa zvakashata, ndinogara ndine misoro inotyisa, ndinonzwa kunge dumbu rangu riri kutendeuka, ndarasikirwa nevhudzi rakawanda, ndinorara zvakanyanya kudarika. NormL, mapfupa angu anorwadza zvakachengeteka uye hazviwanzoitika nekuti hapana kana chandamboita.Nhasi ndinotofunga kuti anonyadzisa nekuti ane zviratidzo zvakafanana asi ndinozvipokana nekuti pandakarara pabonde kekupedzisira pandanga ndiri nguva saka ndinoda rubatsiro rwako, ndiudze kana zvichikwanisika kuti ndine nhumbu kana kurwara kuenda kunoongororwa.Ndatenda.
Mhoro: / uh, unoziva ndiri kunetsekana zvikuru ndine makore gumi nemashanu uye ndarasikirwa nehavi, kurara kwakawanda zvichienzaniswa nemamwe makore apfuura, kutemwa nemusoro, kuneta uye nehusimbe hwakawanda, mwedzi uno ndinofunga zvangu nguva yakanonoka uye ndinotya kushomeka, nekuti ndinoziva kuti mhedzisiro inogona kuve leukemia! Ndinoda RUBATSIRO ndapota ndinoda kuziva zvakaitika kwandiri, ndakaita bvunzo uye ndine simbi yakaderera asi zvishoma chete uye ndinotya kuve neanemia ... nekuti shamwari yainayo uye yanga yave kuda kufa nekenza ( leukemia)! Ndinovimba uye munogona kundibatsira.Ndatenda mose.
Mhoro .. nguva pfupi yadarika ndanzwa kuneta zvakanyanya ndanga ndiine machira pamuviri wangu uye mazuva ese kune akawanda uyezve nezvimwe zvepepuru pamuviri wangu uye pasina kurohwa ... ndokumbirawo mundibatsire ndinonetsekana ... ndinyorei nekukurumidza sezvinobvira ... Ndatenda
Mhoroi, ini ndine makore makumi maviri nematanhatu, ndakatanga kuzvibata ndichifunga kuti ndaive nema cysts kana chimwe chinhu chakadai sezvo nguva dzangu dzekuenda kumwedzi dzisina kujairika uye dzichirwadza, ndakatangawo kuita dzungu uye kurara zvakanyanya nguva dzese.
Mhoroi, ndine makore gumi nemasere, asi handizive kana ndichirwara nguva pfupi yadarika, ndinorara anopfuura maawa masere pazuva uye husiku ndichaenda kunorara, hongu, asi kwete, zvisati zvaitika, ini ndoda kuita kusawana ambre, zvakare mumwedzi uno, kana ndikaburuka asi kwete chinhu chakajairika chaive chidiki kupatsana Ivo vanondiudza kuti ndinoratidzika kunge ndakaonda kupfuura zvakajairwa, iyo vdd haina kurema uye ndinonetsekana chaizvo uye ndafunga kuti iine anemia uye ndakatofunga nezve nhumbu .. handizive kana iri anemiia ???
pandinomuka mangwanani uye ndichikwira masitepisi moyo wangu unotanga kurova zvakanyanya mudumbu mangu kurwadza ndinonzwa sekurutsa uye zvese zvinotanga kusviba uye dzimwe nguva kamwe kamwe ndinoona mwenje mizhinji. Uye pandinodya kana masikati ndinonzwa husimbe uye ndisina simba uye ndinonzwa kuneta zvakanyanya.Uye dzimwe nguva pandinenge ndiri kubasa ndinobatwa nedzungu, musoro wangu unorwadza uye muromo wangu unowoma uye tsoka dzangu dzinotonhora uye ndinonyatsoda chigeza
Mhoroi, ndine makore makumi maviri nematatu, ndinoda kuti mundibatsire kwemwedzi miviri ndisina kurwara uye handizive zvinoitika ndinonzwa kuneta ndisina ushingi pandinokotama ndichisimuka zvinondiita kuti ndione ini ndakarara chaizvo izvo zvisina kujairika kwandiri uye neni Kwakanyanya kutonhora, vakandiudza kuti ndinogona kunge ndine chirwere chekushaya ropa nekuti ndakachenuruka
Kwaziwai!
Ndine makore gumi nemapfumbamwe uye zvakanaka handina zviratidzo zvese zvinoonekwa mukushaya ropa [sekutsanangurwa kuno]
zviratidzo zvandinazvo ndeizvi:
Kucheneruka kweganda, dzimwe nguva kumhanyisa kwemoyo, zvakapetwa kaviri kunetseka kufema kwakaitika, ndaneta zvakanyanya nekuti ndinorara asi handizorore, dzungu [ndakazofunga kuti ndaive nepamuviri, asi kumwedzi kwangu kwakasvika] , musoro wangu unowanzoitika, uye kushatirwa ...
MUBVUNZO WANGU NDE: Zvingave here kuti ndine chirwere chekushaya ropa, kana chimwewo chinhu chakakomba?
nzira yekudzivirira kushomeka uye kuziva sei kuti handisisina
Ndine makore gumi nemana uye ndinonzwa ndaneta zvisina tsarukano, ndisati ndagara ndichimuka na14: 7 mangwanani mazuva ese uye izvozvi ndinomuka na30: 10/30: 11 uye hazvina kumboita saizvozvo, ndakarasikirwa neangu appetite zvishoma uye ini Kwaive kudya kwakanaka uye kudya zuva rese asi kwete izvozvi. Ini ndaneta kwazvo, handinzwe kuda kuita chero chinhu, ndinongozvikanda pamubhedha wangu ndonorara kwenguva yakareba, ndakarara zuva rose, 00 mwedzi wapfuura ndakavhenekwa ropa asi chiremba akandiudza kuti nditore mavhitaminzi
Mhoroi, ini ndaive ne microcytic anemia uye izvozvi handinzwe mushe futi, ndinonzwa kuneta, ndinonzwa sekunge ndapererwa nemweya wekufema uye ndinowana tachycardias, ndinogona kuwana chinhu chimwe chete zvakare kana kuenda kumwedzi kwangu kusingasvike kwandiri?
Zvakanaka, ndave ndichienda kumwedzi kwemazuva manomwe. Nguva mbiri dzekutanga, chaingova chitsama chisina basa ... ipapo chakatemwa kwemazuva maviri, uye ikozvino zvave zvakajairika kwemazuva maviri ...
Zvakare, ini ndakarara sooo, semuenzaniso. rimwe zuva ndakarara kubva 22 pm kusvika 13 pm rimwe zuva, uye masikati ini ndaive ndichakarara ... ingave anemia? chii chimwe chingave icho?
Mhoroi, ndanga ndichiverenga angangoita ese maemail
Uye chokwadi ndechekuti ndinonzwa kujairana navo vese nekuti ndakatanga kunzwa zvakafanana newe uye muchidimbu ndinofunga iineemia nekuti handisati ndambonzwa chero chinhu ini ndine makore makumi mana nematatu uye ndagara ndiri mutano kusvika mwedzi mitanhatu ini ndakaenda kunobaya jekiseni kuti ndisagare ndaive nepamuviri uye ndaive nehumwe asi zvinotyisa mwedzi wega wega ndaibuda ropa, uye murume wangu akandiudza kuti ndakacheneruka uye ndaonda uye rimwe zuva pandakamuka mangwanani ndichangomuka ndakasimuka pamubhedha zvese zvakandipa spin ndikaona zvese nhema nekai pasi handina kuneta asi ipapo ndakaita semaminetsi maviri nekuti handina kukwanisa kumuka ... Saka rairo yangu ndeye idya zvakanaka, tora mavitamini uye edza kurara zvakanaka Ndinoziva kuti kupererwa neropa kunouya leusemia saka chenjera kwazvo udye IGADO, BHUKU REBHinzi, FISH, BEETROOT, KANA VETAVEL NEVITAMINI. izvo zvine iron uye calsium ...
Mumazuva maviri aya ndakanzwa kuneta, kuita dzungu, nekunetseka kufema, kumboti rukutu uye kumwedzi kwangu kwanonoka .. Ndiri pachikafu uye handizive kana ndosaka ndichinzwa seizvi .. aparthe tmb I ndinotya chimwe chikonzero .. kunyangwe hazvo ndakatora bvunzo yemimba uye inondiudza kuti iri negative .. asi ndinotya kuti ndeyekuti .. [kuita nhumbu] ..
Mhoroi, chokwadi ndechekuti ndine chirwere chekushaya ropa asi musoro wangu wakasimba uye kana ndikakotama ndinonzwa kumanikidzwa kwakasimba pamusoro wangu uye ndave ndakadaro kwevhiki mbiri uye chinoshamisa ndechekuti ndinonzwa kuti tsinga diki iri pamhino.inorova kunge ichatsemuka zvinoita here kuti zviri kukonzerwa neanemia ??? Ndokumbirawo mumwe munhu andibatsire ndisati ndaenda kuna chiremba nekuti ndinotya uye ndinoda kuziva kusati mangwana ndinokutendai zvikuru uye peji rino rakanaka kwazvo kutsvoda….
Ndinoziva kuti ndine chirwere chekushaya ropa nekuda kwekutonga kwandaive nako gore rapfuura uye ini ndanga ndisingade kuzvirapa, nenguva iyo inogona kuitika kwandiri? Zvinogona kuwedzera? Ndinonzwa zvakaipa chaizvo.
Ola ndinonzi Mariia Josée ii ndinonzwa kushata ndave nedzungu kwemwedzi. pandinokotama ii ndinosimuka ndinoona Nhema ii ndinonzwa kuti ndodonha ,, Uye handizive kuti chii, musoro wangu unorwadza ndine nyota kwazvo iia chishuwo changu hachina kufanana iia handiwani kumusoro na9 kurota kunopinda ndinomuka na11 kana 12 o'clock pakati pezuva zvinondipa kuora moyo kusvika ndafunga. Qe ndaigona kuve nepamuviri asi zvainge zvisina kudaro ... ndibatsireiwo, ndinogona kuzviita.Ndokumbirawo kuti musandisiye ndisina chokwadi.ndine makore gumi nemanomwe ekuberekwa ndibatsireiwo ... !!! <17
Ndine makore makumi maviri nematanhatu ndiri kutambura nedzungu chiono changu chakazara uye ndinongomhanya ndinochengeta
Chii chandichava nacho? Ndinorwadziwa zvakanyanya nemusoro uye zvakanyanya kupisa
Ndine makore makumi matatu nemaviri uye dzimwe nguva ndinowana nguva yangu dzimwe nguva inogara kwemwedzi isingasvike kwandiri nhasi semuenzaniso ndakasvika mushure memwedzi minomwe zvakanyanya kana zvishoma zvakasvika zvakanyanya zvekuti ndinofanira kupfeka pantyhose yakasimba uye ndinonzwa kupera simba ndinotaridzika zvakanyanya ndakachenuruka ini ndine nzara asi ini handina Izvo zvinoita kuti ndide kudya kana kuti zvinondiita sei kuti ndide kubhaiza, haufanire kana kuda kusimuka pamubhedha handizive kuti ndiri kunyora izvi sei kana ndisingakwanise kuona kuti ndine dzungu sei am, ndapota ndibatsireiwo, chii chandingaite uye miromo yangu inzwe kuoma uye gogo yangu inondiudza kuti inoratidzika kunge yakachenuruka uye yakasviba, ndapota ndibatsireiwo, kuti ndiite email yangu lilian611@hotmai.co.uk
Mhoroi ndine makore gumi nemana uye ndinofunga ndine chirwere chekushaya ropa nekuti nguva pfupi yadarika ndinonzwa kuneta maziso angu anorema uye hapana chandingaite ndakachenuruka
Mhoroi, ndine makore makumi maviri nemaviri uye ndinofarira kurara zvakanyanya asi ndinonzwa kuneta panguva yekuita chero chinhu, pandinoita maekisesaizi nekuita chero nesimba ndinoita dzungu uye kusvotwa handizive zvandinazvo kunze kwezvose zviri mugore rino. Ndanga ndakashama kwazvo kana ndisina kurara nemunhu, hapana zvakajairika asi panguva yekuita bonde ndakabuda ropa uye zvakagara kwemazuva maviri zvakadaro. Ndarasikirwa nehuremu hwakawanda, huremu hwangu ndi .22 uye pese pandinoenda kunzvimbo ndinenge ndarasa imwe.kilo zvakare, hazviite kuti ndide kudya uye ndinozviita nekuti ndinofanira; Asi ndine bonyurt zuva kana girazi remvura ndinayo uye dzimwe nguva ndinoswera ndisina kudya asi handinzwe nzara uye pandinoona chikafu, hazvindipe chishuwo, uye mhuri yangu inondiona .Anoti ndakacheneruka kuti ndiri kurwara asi ipapo handina kuenda kuna chiremba, asi ndisina mhinduro. Zvingave izvo kuti ndeye kupererwa neropa? Rubatsiro rudiki
Mhoroi, ini ndine makore makumi maviri nemapfumbamwe uye zviratidzo zvangu ndezvemusoro zuva nezuva, kurara kwakawanda nguva dzese, ndinoneta nekukurumidza uye ndinonzwa dzungu, ndine yakakwira kana yakaderera BP. Nguva yangu yagara ichigara isingaite, asi ndine zviratidzo izvi, kubvira gore rapfuura ndaive ne syncope, nekurasika kwekuziva. Chii chingave?
Mhoroi ini ndaida rubatsiro kana nguva yangu yasvika ndacheneruka uye ndine svoto uye munguva pfupi yapfuura ndave ndichitonhora zvakanyanya ndatsamwiswa kuziva kuti ndine
Ini ndanonoka kwemwedzi mitatu uye dzimwe nguva ndinonzwa kuneta zvakanyanya, zvichave kuti ndine chirwere chekushaya ropa
Mhoroi, Mangwanani Akanaka, NEKUPEDZISIRA NDAKANZWA KUNYANYA KUNYANYA NDINE KUROTA PANGUVA DZESE NDINOSHAYA KUSHAYA KUSHAYA HUPENYU NEZVINOITA NDINONZWA KUTI NDINONZWA KUNZWA UYE NEKUDZIDZISWA KUSVIRA MUBHEDZI RANGU.
Dzese dzinoda mavitamini, iwe uchaona kuti dzichanzwa zvakanaka nekukasira.
Ivo vanogona kuve nejusi kuzviita mune juicer:
Isa 9 masipinashi mashizha, akashambidzwa
6 makarotsi
1 ndimu
Chidimbu che ginger chaiyo
Bazi re celery
Cucumber
Chishoma cheparsley
Uye chidimbu chebeet
Tora muto uyu mangwanani ega ega uye hauzombonzwa kuneta zvakare, zviri nani pane kofi gumi pane chero vhitamini nekuti ine zvese! Kunze kwezvo, chinovazadza neese mavitamini avanoda! Muvhiki bvudzi rako, nzara, ganda richaona zvese!
Mhoroi ini ndine makore gumi nemanomwe ekuberekwa, nguva pfupi yapfuura ndanga ndichiwana ropa kubva mumhino dzangu, ndarasikirwa nechido changu, ndinobatwa nedzungu, musoro wangu unorwadza, uye moyo wangu unomhanya zvakanyanya kana ndikaedza kana moyo wandakaudza mainini nguva pfupi yadarika. uye ini Akataura kuti chingave chirwere chekushaya ropa asi ini ndakamuudza kuti ndakakora kuti hazvikwanise kundikuvadza asi iye akandiudza kuti hazvina basa kuti kunyangwe zvakadaro handina kuenda kwachiremba ndinotya zvishoma nekuti ndafunga kutsvaga internet yemumwe Ndapota ndibatsireiwo uye mundiudze kana izvi zviri zviratidzo kana zvandinazvo Tenda Mwari Akuropafadze
Ndine anemia kwemakore matatu, pavanongonditumira kune nyanzvi, ndinofunga ndiri hematologist kana ini handirangariri kuti zita rake ndiani, asi iwe unoziva chii. Zvakanaka pfungwa ndeyekuti mushure mekutora zvese zvinogona kurapwa simbi mumakore matatu aya asi hapana yakandishandira uye mushure mese marapirwo ini ndakatanga kuve nematambudziko nedumbu rangu sechinhu chero chipi zvacho uye zvinondiita kuti ndide kurova, kunze kwekuva nezvose Zviratidzo zvekushaya ropa zvakaita sekuneta, kukotsira, kutsamwa, kutemwa nemusoro, uye zvese zvakange zvichitomboitika kwenguva dzinoverengeka zvekuti ndakarapwa muchipatara nekurwadziwa nemudumbu uye vaigara vachiona hutachiona hushoma muurinani, kunyangwe zvakadaro, ndaive nemaungira yechibereko nemazai uye ndakawana cyst diki kwazvo uye vakandiudza kuti chirwere chekushaya ropa chakatsauka pane icho nekuti cyst yanga iri diki kwazvo izvozvi ndinovimba kuti nyanzvi dzeropa vanditarise kuti vapedze zvidzidzo kuti vandirime , chiremba wangu wepachivande akandiudza kuti Pamwe ndaive neongororo yemongo. Asi zvisinei nezvose, dumbu rangu rinorwadza, une munzvimbo dzakasiyana senge mudumbu uye pamativi uye pese pandinodya chimwe chinhu, ingave mukaka we soy, zvinorwadza kana kundiita kuti ndide kutunda.
Ola ndinonzi Vanessa ndine makore gumi nemashanu uye ndinorara zvakanyanya uye ndinoita dzungu chaizvo zvinoita kuti ndide kurutsa ...
Wave uye pfungwa muxos zvakafanana zviratidzo musoro musoro dzungu muxo kurara muxa ambre uye Askos nyoro k inogona kuva
Mhoroi, ndine makore gumi nemasere uye mumavhiki mashoma apfuura ndine mibvunzo, ndinorutsa kazhinji, musoro wangu unorwadza, moyo wangu wakakurumidza, ndinotambudzika kufema uye ndine nyota.
Mhoro cheki, mugore rino ra2016 ndine zviratidzo zvakafanana nezvako, ini ndiri murume uye ndakatarisa kuti ndione zvandinazvo, ndinokutendai nemishumo yekuti makawanikwa mumiyedzo yamakatora uye kuti makaonekwa kuti matanga kuita bvunzo dzakafanana kuti ndione zvandinazvo, maita basa, email ndeiyi buemberger@gmail.com
Mhoroi ini ndine 16 Vhiki rino Handina Kunzwa Kwakanaka Here? Ndine Akawanda Zvakawanda Canciansio & 'Dzungu &' Ziso Rangu Rakadzikatidzwa & 'Ini Handizive Hongu Nekuti Vhiki Iri Vakandipa Nhau Kq Ndakachinjwa Rakawanda Ini Ndisingazive Kana Ndine Mitengo Yakaderera ...
Ndine makore gumi nemanomwe uye ndave nemwedzi unodarika mwedzi kuenda kumwedzi nguva pfupi yadarika ndinonzwa kuneta zvakanyanya handinzwe kuda kuita chero chinhu ndarasikirwa nechido changu ndinonzwa dzungu zvakanyanya, tine bhizinesi remhuri uye rinorema kwazvo handizive kana zvichikonzerwa nekushushikana asi ini ndave kutomhanya mhanya.
Mhoroi, vakakuudza chimwe chinhu nezvenyaya yako? Zvakaitika kwandiri kaviri pandakanga ndichiri kuchikoro, mazuva gumi nemashanu uye mumwezve wemwedzi, asi kubuda kwangu ropa kwakanyanya uye nguva dzose kune colic yakasimba, pese pavanoongorora kuongororwa kweropa vanondiudza kuti ndine anemia uye vanonditumira simbi asi bvunzo inotevera yakafanana ...... Ndichine dzungu, kutemwa nemusoro, kushaya simba, kugara ndakaneta uye nguva pfupi yadarika ndine svoto uye tachycardia, nenguva iyo yandinonzwa kutoshaya simba uye maoko angu achidedera zvisingaite, inodonha kubva kune vhudzi rakawanda… .. ndinokubvunza kuti sei ndichifunga kuti vanachiremba havasi kukoshesa nyaya iyi, ndakatotaurira akati wandei nezvayo uye muyero wedare uye ndizvozvo, asi kushomeka kweropa kunoramba kuripo… ..
Ndine makore gumi nematatu ekuberekwa uye mudumbu mangu munorwadza zana ndinoda kurutsa uye ndinoona zvese nekukurumidza paTV nemumugwagwa. kwete zana nzara ini ndinokotama uye ndoona zvese nhema uye ndinoenda kumativi zana kakaravira mukanwa mangu sepurasitiki yakatsva
Mhoroi ini ndine makore makumi maviri nemapfumbamwe ekuberekwa uye iyo yekuita dzungu nekusemesa ndinotamburawo nazvo uye nguva zhinji ndanga ndisingakwanise kumuka pamubhedha uye nguva yega yega dzava kushamisa.
kana ndichishanda ndaneta kunge ndisina kumborara.
nguva dzose nezviratidzo uye marwadzo uye ndaifanira kuenda kune nyanzvi uye vanondiita vazhinji
Iwe unoongorora uye vanondiudza kuti ndine gastristes dzinobuda nenhema dzakawanda.
Ini munguva pfupi yapfuura ndakasangana nemurume wangu uye akandiendesa kune nyanzvi nekuti rimwe zuva pasina
Ndakaita dzungu ndokutanga kugwinha gwinha, taifunga kuti tine nhumbu uye taifara chaizvo, asi ichocho chaisava chokwadi.Ndakanga ndaitwa zvidzidzo zvakawanda ndikawana hutachiona musamgre yangu.
iyo yandiri kurapa, yangu ine hukama negadziriro yekugaya kana ndikasapa mhedzisiro yakanaka pakurapwa kwangu kwechitatu vanozoita coloscopy.
Munoziva, ndakakatyamadzwa kuziva kuti ini ndinotambura nekushushikana kwakashata asi pachokwadi ichokwadi
nekuti nhasi ndinomuka kare uye ndadzoka kuzorovedza muviri.
kusvikira ndave kudzidza mitauro.
Ndinokurudzira kuti iwe uende kuna chiremba uye utaure naye nekuti kana zvisiri, ivo vanozove nechiratidzo ichi kwehupenyu hwavo hwese.
Nerudo rukuru ndinokushuvira zvakanaka munguva pfupi.
Sezvo ndanga ndichivapa zviri nani kuti vaende kudostor nekuti mishonga yese iyoyo ndakatora zvese zvandaidya zvakandisemesa ini ndaigara ndichitambura nezviratidzo izvi
Ndakaenda kunotarisa maziso angu nekuti ndaitaridza kusviba uye vakandiudza kuti ndaive ndakanaka ndakaenda ka3 nemachiremba akasiyana ndakatambira ultrasound kubva kumativi ese eitsvo yemoyo wechiropa vakandiwana chakakora chiropa ndakazviisa pakurapwa uye rega ndikubvunze kuti uvandudze izvo zvishoma kana ndapota usadya zvakakangwa izvo zvinonyanya kukuvadza kuhutano.
rega kudya pasta pizza chingwa chinotapira kusvikira warega kunwa coke.
Ndakava nani zvishoma asi rimwe zuva ndakatanga kunzwa kushatazve.
Ndakave nemimwe bvunzo asi nehunyanzvi hwakasiyana uye cholesterol, kupererwa neropa
shuga, itsvo dzemoyo wemusoro nekuti anorwara nemusoro.
chiropa chekushungurudzika kwakashata kwezvose nekuti ini ndaida kuwana mhinduro kumatambudziko angu pakupedzisira ndakaneta neizvozvo zvese uye ndakafunga kusaenderera mberi nekushandisa zvimwe.
Uye ini ndakakanganwa nezvazvo kwemakore mashoma asi ivo vakadzoka pakuva vakasimba uye vakaremerwa.
Kusvikira ndasangana nemurume wangu uye iye ndokutsvaga internet uye akawana chiremba akanaka.
Ndakamushanyira uye aidawo kuti nditore bvunzo dzakafanana zvakare ndikamuudza kuti handipfuure chinhu chimwe chete zvakare.
Nekuti panguva ino ndakaenda chaiko kwandainzwa kusagadzikana uye ndikamuudza kuti zvese zvaakadya zvakandinyangadza uye zvaive nekuti ndakamuti ndapota tarisa maitiro angu ekugaya.
Uye kana zvisiri izvo, handizive kuti sei, asi zvakaipa.
ndapota bvunza nyanzvi kwete chero chero chiremba.
Ini ndaivewo nezviratidzo zvese zvauinazvo.
uye dambudziko rangu kugaya.
Saka pamwe une rimwe dambudziko, asi usati waenda kuna chiremba, taura nekunze kwemukati mako uye uzive muviri wako.
Ndakaita izvozvo.Ndakarwadziwa zvakanyanya kuti ndanga ndisingakwanise kuchengetedza hukama semurume nemukadzi.
Kusvikira ndawana murume wangu uye ane hanya neni.
Ini ndanga ndatorasa tariro uye ndaitora mishonga yekumba.
Maonero angu ndeekuti ndisati ndaenda kuna chiremba ivo vakanangana, isu tinoziva muviri wedu saka ndakaita uye ndikaudza chiremba mutsva kuti zviratidzo zvangu zvaive zvipi uye zvandaitenda nezvangu nekuti ndakadzidza kuziva muviri wangu kubva mukati.
Hameno pamwe ndakakunetesa nekutaura kwangu asi ndinoda kuti uvandudze hutano hwako uye ufare seni.
Zvakanaka, ndakafunga zvekuzviongorora uye ndikatanga nedumbu rangu zuva nezuva, saka rimwe zuva ndakawana chinhu chisinganzwisisike padivi pegumbo rangu rekuruboshwe uye pese pandinobata chikamu ichocho ndainzwa sekunge chimwe chinhu chabviswa pandiri.
Ndakatadza kana kufema ndakacheneruka nedzungu rinosemesa uye pandakasimuka ndakataridzika kusviba, zvese zvakanditenderedza uye ndakanga ndichidikitira ndichitonhorwa kuita sekunge vakandikandira mugomo wemvura inotonhora.
pandinovaudza kuti vazive muviri wavo.
Imhaka yechimwe chinhu chandinotaura.
Nhasi handichararame ndichifunga kuti kusagadzikana uku kuri mandiri, nhasi ndozviziva izvozvo
Ndozvandinazvo uye ndiri kurapwa uye ndinonzwa sekufambira mberi nehupenyu. Asi kuitira kuti iwe ugone kudzidza, tarisa paInternet nezve iyo yekugaya sisitimu uye utange neapo, zvakanaka, ndine urombo nesipi yangu yakaipa, asi ndiri kudzidza Spanish
Schöne Grüße. = Kwazisai!
Mhoroi munguva pfupi yapfuura ndinonzwa ndakaneta kupera c dumbu rangu rinopisa zvakanyanya ndisingade kuita chero chinhu uye mapfupa angu anorwadza zvakanyanya ndinoda kuziva kuti zvinogona kuva zvandiri
Munguva pfupi yapfuura, ini handizive chakakanganisika neni, ndinonzwa kuneta, pese pandinoita chimwe chinhu ndinoneta nekukurumidza, ndinonzwa dzungu kana kusvotwa kana kunzwa kuti kupisa kunodzikira kumuviri wangu wese, ndine maronda mazhinji , meso akaneta anobatsira! Yandinayo?
Mhoro Debo, zviri nani kuti uende kuna chiremba wako kunoongororwa. Kwaziwai!
Mhoro zita rangu ndinonzi Leslie…. tango musoro kazhinji…. Ndinobatwa nedzungu zvakanyanya zuva rese.Ndine hope ... .. uye ndanga ndichishushikana kwevhiki mbiri….
Ndine makore gumi nemana uye ndinoda kurutsa .. Kana vachitaura nezvechikafu .. Ini handitombodya chero chinhu uye nemvura chete ndinofunga ndine chirwere chekushaya ropa Pane chiratidzo chimwe chete chandisingaratidze uye kuchine kusahadzika uye kuti maronda angu kana akapora nekukasika andinawo ...
Chokwadi ndechekuti, ndinoda kuti mundibatsire ndine zvese zviratidzo zvinogona kutambura mukushaya ropa, chokwadi ndechekuti, handizive zvekuita, amai vangu vakandiudza kuti ndiende kwachiremba, asi handina ndinoda kuenda, ndinotya, asi ndine mhosva yekuti ndiri kutambura neizvi.Ndakazvikonzeresawo ndinofunga ndine bulimia nekuda kwechikonzero ichocho ndine chokwadiwo kuti ndakasimba muropa handinyanyi kutsungirira kutonhora handigoni kuzvidzora
Zvakanaka, hello chokwadi nguva pfupi yadarika uye ndakarasikirwa nehuremu hwakawanda, chokwadi hachindipe chishuwo uye kana ndikaedza chikafu, hachikwane kwandiri, vanondipa anogara achirwadza musoro, havandiite chero chavanoda, vanondiudza kuti ndakatoenda kubva kuonda zvichienzaniswa nezvandakaudzwa kuti ndinotaridzika, mavara machena anotanga kuoneka pazvipikiri zvangu uye muviri wangu wese unorwadza izwi rangu rakaoma uye rinoita kuti ndive nenyota pereodo yangu yakauya vhiki yapfuura asi yakanga iri shoma
Ndinoda kuziva kana uchigona kundibatsira, maita basa !!! (:
Mhoro Daniela, kana pamusoro pezvese izvi iwe zvakare uchinzwa kuneta, iwe unofanirwa kuenda kuna chiremba kuti uongororwe uye utarise mwero wedare rauinaro muropa rako. Kwaziwai!
Mhoro Kellly anondisheedza ini ndine makore gumi nemashanu mazuva ano ekupedzisira ndanzwa kuneta zvakanyanya, vhudzi rangu radonha uye handizive kuti chii chichaitika kwandiri !!!!!!
Mhoroi Kelly, kana usiri kunzwa zvakanaka, enda kwachiremba kuti unoongororwa ropa uye uone zvinoitika kwauri. Kwaziwai!
Zvakanaka kwandiri kuenda kumwedzi kunonoka kusvika pamwedzi mitatu handishandisi nzira dzekudzivirira nadzo uye asi ndakaita bvunzo dzepamuviri uye dziri negative ndinonzwa kuneta kupera simba nehope asi chishuwo changu hachichinje ndiri musikana ane makore 3
Maziso angu nemhino zvinorwadza zvakanyanya, musoro wangu mapfupa, uye handina kana chido chekuita chero chinhu. Uye zvinoita kuti ndive nehope chaizvo
Mhoroi, ini ndine makore gumi nematanhatu, nguva pfupi yadarika ndinonzwa kuneta, ndisingade kuita chero chinhu, kurara kwakawanda saka ini ndangomuka, zvinondipa kushaya nzara zvakare nekuti ndinofanira kuzviita asi zvishoma, ndinowana kurwadziwa muitsvo uye pandinoenda kunorara zvinonetsa kufema uye mhino dzangu dzinorwadza zvakanyanya uye handizive kuti chii
Mhoro Oriana, enda kuna chiremba wako anogona kukupa ongororo. maererano!
Mhoroi, ini ndiri Olga, mukuru akura, ndine chisingaperi hypothyroidism, munguva pfupi yapfuura ndakarara zvakanyanya, ndaneta, ndisingade kuita chero chinhu, ndakaitawo dzungu nemusoro, yangu tsvuku masero eropa kuverenga, hematocrit, hemoglobin uye leukocyte zvakajairika , Ndinoda kuziva kuti ndechipi chikonzero cheichi chakanyanyisa kurara uye kuneta.
Ndine chiitiko chemuviri katatu kana mana pavhiki, maawa mana app.
Ungangoda kurara maawa akawanda pane zvaunowanzo rara kana kuwana nguva dzekuzorora. Saizvozvo, kana iwe uchinzwa wakaneta zvikuru, enda kuna chiremba wako.
Ndine makore gumi nemanomwe ekuberekwa, zviratidzo zvangu munguva pfupi inotevera: kurwadziwa kunorwadza mudumbu, muromo wangu unodiridza, kusvotwa, kufema uye zvinondityisa nekuti handisati ndambova nechinhu ichocho nezve kufema uye izvo chete zvirwere zvandakave nazvo muhupenyu hwangu hupfupi. ari gastritis uye urinary hutachiona !! Ndinovimba vanogona kundipindura 🙁
Mhoro Natalia, enda kuna chiremba wako kuti uone zvinogona kuitika. Kwaziwai!
Mhoroi, zita rangu ndinonzi Catalina, ndine makore gumi nemanomwe ekuberekwa, zviratidzo zvangu dzungu asi handisi kuita sevanhu vese vanoti zvese zvinofamba, ndinongonzwa kuti zvese zviri kudzikira uye ndinonzwa senge kudzvanywa kwangu kunodonha, uye pandinenge ndichida rara mweya wangu unobuda uye ndinosimuka, mune dzimwe nguva zvinondityisa uye ndinonzwa kunge ndichapenga,: (rubatsiro
Mhoro Catalina, chinhu chakanakisa chaungaite kuenda kuna chiremba wako kunoongororwa. Kwaziwai!
Handina kudya zvakanaka kwemwedzi mishoma, uye ndinonwa rinosvika rinokwana litita pavhiki (ndangawo ndakadaro kwemwedzi). Ini ndarasikirwa zvakanyanya muhuremu (56-58kg kusvika 51kg) uye nguva pfupi yadarika ndiri paler pane zvakajairwa. Ini ndagara ndiripo asi izvozvi zvinoratidza zvimwe nekuda kwedenderedzwa rangu rerima. Ini handinzwe kuda kuita chero chinhu, kuverenga kunondibhadharira pamwe nekutarisa. Ndinogara ndichida kurara uye kwemwedzi ndainzwawo dzungu kana vertigo. Ndinogara pasi uye chiono changu chinoputika. Zvichazova?
Ndichine nguva inorema kwazvo, saka ndinoda kuziva kuti chii chingaitika kwandiri kana mwero wangu wehemoglobin ukasawedzera. Uye zvakare, ini ndoda kuziva kuti kana chete nekuve nenguva dzakadai, iwe unogona kusvika padanho rekushaya ropa kana kana paine zvimwe zvikonzero. Ndanetseka. Ndingafarire maonero kubva kuvanhu vanoziva zvemushonga.
Ndinokutendai zvikuru.
HELLO
MANGWANANI AKANAKA ZITA RANGU RAKANYANYA NDIRI MAKORE 32 ZVAKAPfuura ZVEMAZUVA MATATU NDAKANGO NDAKANZWA NDAKANETA NEDZIMAI REMUSHURE, UYE NEKUTADZIRA KWAZVO PALATE NZIRA IYOYO.
Uye NDINE NEMWEDZI MBIRI NEHURE HANDISINA KUUYA MWEDZI WANGU NEKUTI ZVINOFANIRA KUENDA KUGYNECOLO ASI ZVESE ZVESE ZVESE ZVAKANAKA
ZVINOFANIRA
Mhoro mery, Enda kuna chiremba wako kuti uite ongororo. maererano!
Mhoro Zita Rangu Ndini Adriana Ndine makore gumi nemaviri Nguva pfupi yapfuura ndanzwa ndisina nzara Ndaneta Zvikuru Nechishuwo chekurutsa && Ndiri kunetsekana Maziso angu senge anoda kuchema Pane mumwe munhu angandibatsira kuziva kuti ndine && Kurwisa sei? Ndokumbirawo Ini Nditsvagire Rubatsiro Rwako Ndatenda ??
Mhoro, zvakanaka, mumwedzi ini ndine makore gumi nemashanu uye ndagarika, kwemwedzi ingangoita 15 ndanga ndichiita dzungu rakanyanya, ndinorwadziwa nemusoro (senge masisitimu) uye dzimwe nguva ndinonzwa kudya kwakawanda kana kushoma, ndine kunonoka kwemwedzi yekuenda kumwedzi uye aiwa ndinoziva zvinoitika kwandiri, dzimwe nguva ndinorwadziwa pachipfuva uye handitambure netaticardia, handizive kuti chii chakashata, iwe unofunga kuti ndodii?
Mhoroi, ini ndiri Alexia uye nguva pfupi yadarika kudya kwangu kwadzikira zvakanyanya, handichadi kudya chero chinhu uye ndinonzwa kuda kudya uye nekukurumidza ndinoda kurutsa uye kunzwa dzungu. Ndokumbirawo here kuti ndibatsire rubatsiro?
Mhoroi, mukadzi wangu akatambura zvakanyanya, haakwanise kugeza nemvura inotonhorera nekuti kutonhora kunomubata uye fivhiri yemukati inomuka uye musoro nemudumbu zvinorwadza uye anonzwa sekunge moyo wake wamira uye wakamira kurova nekuti haakwanise kufema Aive akadai angangoita makore maviri uye ari kudzikira uye handizive kuti chii. Izvo zvakaitika kubva pakuberekwa kwemwanakomana wangu, kana paine munhu anoziva ndapota ndipindurei, ndinokutendai zvikuru
Pamwe iwe unofanirwa kuenda kumasuna kana zvitubu zvinopisa uye wotonhodza kutonhorera kubva mumuviri wako wosunga mushure maizvozvo
NDINOGONA KUKUUDZA KUTI UNOENDA KUNE ENDOCRINOLOGIST IYO IYO DAMBUDZIKO RENYAYA, UYE UNE HYPOTHYROIDISM KANA HYPOTHYROIDISM UINE ROPA ANOTSANANGURA ZVINOZIVIKANWA.
Ini ndinonzwa ndakaneta zuva nezuva, kufema kwekufema pane dzimwe nguva, maziso akachenuruka uye dzungu dzimwe nguva. Chii chingave?
Imwe nguva yapfuura vakaona kupererwa neropa, ndainzwa kuneta uye kurutsa zvakanyanya, ndaivewo nemavara paganda rangu nekuti ndaishanda zvakanyanya uye ndaisarara kana kudya
Uye ikozvino paropa shoma rave kubuda mumuromo mangu, handina kuenda kuna chiremba asi ndinonzwa kuchena uye maziso angu akaita katsvuku, vanotiwo ndinoratidzika kunge ndakacheneruka uye ndakatsvuka.
Zvinogona kunge zvichikonzerwa nekushaya ropa
Mhoro Sezvo ini ndine nguva yangu yekutevera kana kunyangwe ndisati ndatambura nemarwadzo akawanda anotonhora zvakanyanya mumuviri uye ndinodikitira zvakanyanya ndagara ndakaonda semwana ndaisadya zvakanaka kana kuita anemia kana kutanga kweanemia handizive kana izvo zvikaita kuti nditambure zvakanyanya nekuenda kwangu kumwedzi.Vakatarisa vakati ndaive nepolycystic ovaries ini ndiri mhandara ndine dzinenge makumi maviri neshanu matambudziko aya anoparadza hupenyu hwangu handizive zvekuita ndinotya uye rimwe zuva marwadzo aya ndipedze
Ndine makore makumi mashanu nerimwe ekuberekwa uye ndiri kutambura zvakanyanya nemusoro dzungu ndinorara ndakaneta zvikuru uye kurwadziwa nemabhonzo uye kurasikirwa nehuremu ndine hutachiona uye deavetis
Gadzira. Mazuva maviri ndakaenda kumwedzi uye kwenguva yakareba ndakave neropa shoma shoma asi panguva ino ndakangowana zuva rimwe chete uye ndinonzwa kushatirwa chaizvo ndinonzwa nyota kwazvo mudumbu mangu muchirwadza uye mudumbu mangu mune kusvotwa, ganda rangu rinoputika nguva yakareba yakawanda dzimwe nguva vanondipa magedhi uye nyika inoenda ini ndaida rubatsiro ini handifunge kuti izvi zvakajairika
Mhoroi, zita rangu ndinonzi Gabriela, ndinoda kuziva kuti nei ndine dzungu uye ndinoda kurutsa, musoro wangu unorwadza, ndinoda kuvhara mhepo uye ndinonzwa kuti ruvengo rwangu rwaputirwa uye ndine nzara shoma.Ndinoda kuziva ndoigadzirisa sei kana chii chinoitika kwandiri xx Ndibatsireiwo. ..
munhu wese anobvunza uye hapana anopindura kuti chiiko chandichabvunza ipapo ini zvirinani ndibvunze madziro
munhu wese anobvunza hapana anopindura kuti chii chandichabvunza saka zvirinani kubvunza madziro
Ndinogara ndichitemwa nemusoro, sezvo ndichigona kurangarira kuti ndinoziva kuti maoko angu akacheneruka (yero), nguva pfupi yadarika kudzvinyirirwa kwangu kunowanzo dzikiswa uye neicho chinouya nefivhiri, handina mutsindo, ndinotsamwa. Zviratidzo izvi zvinogona kunge zvichikonzerwa neanemia kana chiropa chepfu.
Ndave ndakarara kwemazuva maviri, handina appetite, gummy, dzimwe nguva ndinotonhora maoko nemakumbo, mhino dzangu dzinobuda ropa mazuva ese ndinonzwa dhiabhori uye ndakacheneruka
Ndakanga ndine chirwere chekushaya ropa kaviri mumutsara, rombo rakaipa rebvudzi rangu. Usaone kudonha kwayakaita, ini handina kana kukwanisa kuikwesha, kutya kupi, ndakafunga, ayyyy ndinogara ndakadzikama. My anemia yakaenda mushure mechinguva uye bvudzi rangu rakanga richiri rakaipa. Chiremba wangu anondiudza kuti ndisazvidya moyo, mukadzi, bvudzi richapora zvakare, uye kana zvange zvakanaka zvakare, tenda Mwari naamai vangu vakandikweretesa mari yekutenga anti-bvudzi kurasikirwa makapisi emakwenzi kubva kuRocara bvudzi, nekuti zvese zvakasikwa mishonga yandakaisa mukuita vakandikundikana. Kana dambudziko iri rakasimba chaizvo, iwe uchida mimwe mhinduro, izvozvi ini ndinoshandisawo mafuta ekokonati, rinoisiya zvakanaka
Ndine makore makumi maviri ekuberekwa ndinonzwa kuneta nguva dzese muviri wangu wakapera simba ndakarara chaizvo uye handidi kuita chero chinhu ndinowanzoita kusagadzikana izvozvi muviri wangu wese unorwadza kunyanya mutsipa uye musana haundibvumidze kukotama pamusoro pemarwadzo yakasimba uye iri kundipa kurara kwakanyanya. Handikwanise kudzidza, kurara kunondikunda.