Sezvo isu tichida madhiri anotitendera tipeiwo zvinonaka pakupera kwesvondo tisingazviomesere zvakanyanya. Unotendeukira kwavariwo here? Kana zvakadaro, cherechedza iyi inokurumidza microwave oatmeal uye bhanana dessert yatinopa nhasi.
Hazvitore iwe kupfuura maminetsi mashanu gadzirira iyi dessert yega yega yevanhu vaviri. Zvishandiso zvekugadzira zvakare zviri nyore kwazvo. Zvekuti zvinokwanisika kuti unazvo zvese mupantry yako uye haufanirwe kubuda kunotenga chero.
Sezvauchaona mune rondedzero, in Bezzia takashandisa chinwiwa chealmond kugadzirira iyi dessert, asi unogona kushandisa chero imwe miriwo yekunwa yaunayo kumba kana kunyange mukaka. Uye nenzira imwechete shandisa chokoreti yako yaunofarira kana usina machipisi kumba. Ita dessert iyi yako!
Zvinongedzo zve2
- 1 zai L
- 55 g. oat maruva
- 1/2 teaspoon shuga
- 1/2 teaspoon yehupfu yekubheka
- 125 ml. chinwiwa chealmond
- 1/2 bhanana guru
- 1 chitsama chechokoreti chips
Nhanho nhanho
- Rova zai mundiro yakafara.
- Ipapo kupwanya oat flakes kusvikira chikamu chashandurwa kuita hupfu. Hazvinei nekuti kwasara zvidimbu zvihombe.
- Wedzera oatmeal, mbiriso yemakemikari, shuga uye chinwiwa chemiriwo mundiro uye sanganisa zvose zvakanaka.
- Kupedza wedzera banana kupwanyiwa uye chokoreti chips uye sanganisa zvakare.
- Gurai mukanyiwa kuita makapu maviri, kuteerera kuti mvura haipfuuri 2/3 yehurefu hwayo.
- Tora mukombe wekutanga kune microwave uye kubika pa 800W kwe 160-180 masekondi. Kekutanga iwe uchafanirwa kuyedza microwave yako uye kugadzirisa nguva.
- Kana yekutanga yapera, gadzira mukombe wechipiri.
- Iye zvino unogona kunakidzwa neiyi dessert inokurumidza yeoatmeal nebhanana. Usangomhanya zvakanyanya kana uchatsva!