Harira, chinyakare Moroccan soup

Harira

Harira is a zvechinyakare Moroccan cuisine soup. Soup iyo, kunyangwe ichidyiwa gore rose, inonyanya kufarirwa kutyora kutsanya mumwedzi weRamadan. Uye chikafu chinovaka muviri chinosanganisira nyemba, nyama nemiriwo.

Kune akawanda mavhezheni eharira, made nehuku, mombe kana gwayana. Isu takasarudza panguva ino yehuku, asi iwe unogona kuita zvimwe chete neimwe imwe nyama. Uye shandisa chikamu chacho kugadzira nyama yakaoma uye muto wemuriwo unowedzera kunaka kwekudya uku.

Iko kusanganisa kwe peas, nyemba uye noodles, Sezvaunogona kufungidzira, inoita kuti ndiro iyi ive ndiro ine simba, saka iwe unogona kushanda sendiro imwe chete inoperekedzwa, semuenzaniso, neorenji ye dessert. Uye zvinonhuwira zvinowedzera zvinonaka zvinonaka kune muto. Tine chokwadi chekuti zvichakushamisa iwe.

Zvinongedzo zve4

  • 1 zamu rehuku rakachekwa
  • 1 cebolla
  • 2 makarotsi
  • 3 peya matomatisi
  • 1 teaspoon nyanya nyanya
  • 1 teaspoon yetaprika inotapira
  • Chipunu chesinamoni sinamoni
  • 1 teaspoon turmeric
  • 1 teaspoon pasi ginger
  • Chipo chepepuru nhema
  • Yakatemwa nyowani parsley
  • 1/2 mukombe we lenti
  • 220 g. yakabikwa nhokwe
  • 1/2 mukombe we noodles
  • Olive mafuta
  • Sal
  • Soup yehuku

Nhanho nhanho

  1. Cheka zvakanaka kana kukuya pasina kupfuudza hanyanisi uye yakasvuura karoti. Wozochengeta mukapu kana mbiya.
  2. Pashure suka madomasi uye chengetedza.

Miriwo yakapwanyika nematomatisi

  1. Zvadaro, mwaka huku uye maka zvimedu mupani nezvipunu zvitatu zvemafuta. Kana yangove yegoridhe, bvisa kubva pani uye chengetedza.
  2. Muhari imwe chete ikozvino fry the onion uye karoti anenge maminitsi gumi.

Bika huku uye fry miriwo

  1. Pashure wedzera zvinonhuwira, Gadzirisa uye wobva wawedzera tomato purée uye concentrated tomato. Bika yose kwemaminitsi mashomanana.
  2. Pashure wedzera nyemba, parsley, piniki yemunyu uye uvhare zvakawanda nemuto wehuku. Bika pamoto wakaderera kusvikira nyemba dzava kuda kupfava.

Bika muriwo

  1. Zvadaro, wedzera chickpeas nehuku uye gadzira mamwe maminetsi masere.
  2. Finalmente wedzera noodles uye ubike pamusoro pekupisa kwakadzika kwemaminetsi akati wandei kana kusvika vapedza.
  3. Shumira harira inopisa.

Harira


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako