Unoda peas asi wakaneta nekugara uchidzibikira zvakafanana? edza izvi Stewed peas ne mbatatisi uye karoti. Ndivo imwe nzira huru ikozvino iyo tembiricha yadzikira uye isu tiri kutsvaga ndiro dzinopisa dzinotinyaradza.
Kugadzirira chikafu ichi hakungakutore iwe kupfuura maminetsi makumi mana. Kunyangwe, kana iwe uchida nguva yekukupa yakawanda, usazeza kugadzirira kaviri chikamu. The stew inogara mazuva matatu mufiriji mumudziyo usina mhepo, saka inogona kugadzirisa zvinopfuura kudya kwemasikati kana kudya kwemanheru.
Iwe unogona kuita pasina chorizo kana kuitsiva nebhekoni kana chidimbu chebhekoni. Uye, hongu, ita kuti ndiro iyi ive yakakwana nekuwedzera kune equation vamwe puroteni yemhuka kana yemiriwo sehuku, cod kana tempeh. Uchashinga kuigadzirira here? Tiudze mhinduro.
zvinhu zviviri
- 3 tablespoons emafuta emuorivhi
- 1 hanyanisi yakatemwa
- 3 karoti, akachekwa
- 2 maekisi, minced
- 4 zvimedu chorizo, akachekwa
- Kuputika kwe brandy
- 1 girazi diki rematomatisi akapwanyika
- 1 teaspoon yakapetwa kaviri tomato
- 1 mukombe wepizi
- 2 mbatatisi, yakanyungudutswa uye cubed
- Muriwo muto kana mvura
- Sal
- Pepper nhema
- Mhiripiri
Nhanho nhanho
- Pisa mafuta mupoto yakaderera uye sautee anyezi uye karoti kwemaminitsi mashanu.
- Pashure sanganisira leek uye fry pane yepakati tembiricha kwemamwe maminitsi mashanu.
- Kana miriwo iri nyoro, wedzera soseji uye fry kusvika yatanga kuburitsa mafuta ayo.
- Saka, dururira brandy uye kubika kwemaminetsi mashoma kuitira kuti doro ripere.
- Ipapo Wedzerai tomato yakapwanyika uye tomate yakanyungudutswa uye kubika kwemaminitsi mashoma.
- Pashure wedzera peas chando uye mbatatisi uye sanganisa.
- Pakarepo dururira muto kusvikira miriwo yakavharwa, piniki yepaprika uye munyu uye pepper. Bika kwemaminitsi 15-20 kana kusvika mbatatisi yanyorova.
- Shumira peas yakabikwa nembatatisi uye karoti inopisa kwazvo.