Rice saladhi ne zucchini yakakangwa uye mozzarella
Uri kutsvaga yakakwana uye inonaka saladhi yekudya kwako? Edza iyi Yakakangwa Zucchini Mozzarella Rice Salad.
Salads uye miriwo
Salmon, apuro uye broccoli inomutsa fry
Unoda ndiro dzakasiyana here? Edza iyi saumoni, apuro uye broccoli inomutsa-fry, ndiro ine huwandu hwakawanda hwemiriwo nehove.
Koliflower yakakangwa, Apple, uye Canned Salmon Salad
Unoda masaradhi anodziya here? Edza iyi Korifurawa Yakakangwa, Apple, uye Canned Salmon Salad. Yekutanga uye inonaka kwazvo.
Wild asparagus, pea uye cottage cheese saladi
Masaradhi ari kutanga kuve akakosha patafura yako here? Edza iyi yemusango asparagus, pea uye cottage cheese saladi, iwe uchaifarira!
Yakakangwa mhiripiri saladhi negariki uye mozzarella
Unoda masaradhi anodziya here? Ipapo iwe unofanirwa kuedza iyi Yakakangwa Peppers Garlic Mozzarella Salad, scrumptious!
Edza iyi Crispy Cauliflower neMashed Potato
Kutsvaga nzira inoyevedza yekupa koliflower? Iyi crispy cauliflower ine mashed potato ndiyo recipe yawanga uchitsvaga.
Orange uye sipinachi saladi ne mozzarella uye hazelnuts
Zuva rakatidzosera chido chesalad. Uye iyi salanji uye sipinachi saladhi ine mozzarella uye hazelnuts ndeimwe yezvatinoda.
Huku yakakangwa, zucchini uye rice noodles
Dzidza nzira yekugadzirira iyi iri nyore uye inovaka muviri kusimudzira-fry nehuku, zucchini uye mupunga noodles. Chikafu chakakwana chezuva nezuva.
Korifurawa Inodziya, Yakakangwa Butternut Squash uye Walnut Salad
Iyi holiflower inodziya, squash, uye walnut saladhi inonaka uye ine hutano kugadzira-mberi resipi. Yakanaka sekosi yekutanga.
Yakakangwa dzungu, burrata uye pomegranate saladi
Iwe unoda kuwedzera saladhi kune yako Kisimusi menyu? Edza iyi nhanga yakakangwa, burrata uye pomegranate saladhi, inonaka!
Seitan nehowa nepizi zvakashongedzwa nembatatisi
Kutsvaga chikafu chinosiyana-siyana chevegan? Edza iyi seitan nehowa uye pizi kwatakawedzera kushongedza kwemhiripiri uye mbatatisi.
Sicilian mbatatisi uye aubergine gratin, edza!
Kutsvaga mabikirwo eeggplant matsva? Edza iyi eggplant yeSicilian uye mbatatisi pie gratin. Zvinonaka.
Akabikwa aubergines necurry yoghurt muto nemaamondi
Wakaneta nekugara uchigadzirira eggplant nenzira imwechete? Edza aya akabikwa aubergines ne curry yogurt muto uye maarmond.
Zaalouk, Moroccan eggplant uye tomato dip
Zaalouk, iri ndiro zita reiyi yakakurumbira aubergine uye tomato dip muMoroccan cuisine. Ishumire ichipisa sekutanga kana side dish.
Picadillo ine tuna dumbu
Kutsvaga mutsva wekutanga kwemazuva anopisa? Iyi hashi ine dumbu retuna ndiyo yakanakira iyo. Zviedze!
Mhiripiri akaiswa leek brandade
Iwe unowanzo gadzira mhiripiri yakakanyiwa here? Kana zvakadaro, enda mberi uye edza mapepper aya akafukidzwa neleek brandade, inonakidza!
Salad ne avocado uye curried prawns
Iyi saladhi ine avocado uye curry prawns yakareruka uye inozorodza, yakakwana sekutanga kana kudya kwemanheru. Unofanira kuzviedza!
Zucchini uye mozzarella gratin
Nhasi tinogadzirira mukati Bezzia recipe yakareruka inoita seyakanakira kudya kwemanheru, zucchini uye mozzarella gratin.
Zucchini yakagochwa uye mbudzi cheese saladi
Unoda kutanga kudya nesaladhi here? Edza iyi zucchini yakakangwa uye mbudzi cheese saladi, iwe uchaifarira!
Murcian mojete ine sardines mumafuta
Murcian mojete yakajairika Murcian tomato saladi, inozorodza kwazvo muzhizha. Cherechedza resipi!
Zucchini Yakabikwa Tsvimbo neYoghurt Sauce
Uri kutsvaga yakapfuma, yakareruka uye ine hutano zano yekuunza kutafura yako? Aya akabikwa zucchini matanda ane yogati muto ndizvo.
Cherry tomato flatbread
Makamboita munyu here kumba? Tinokukoka kuti uedze iyi cherry tomato keke, iri nyore kugadzirira uye inonaka.
Leek uye karoti muto nezai rakabikwa
Chiedza uye chinonyaradza, ndozvakaita iyi leek uye karoti muto, watakaperekedza nezai rakabikwa. Yakanakira…
Yakabikwa cauliflower ne chimichurri sauce
Uri kutsvaga chikafu chiri nyore uye chine hutano chenyama nehove? Yakabikwa cauliflower ine chimichurri muto. Zviedze!
Green bhinzi saladi ne tuna, matomatisi uye zai rakabikwa
Kutonhora kana kudziya, unogona kushandira iyi bhinzi yegirinhi saradhi ne tuna, matomatisi uye zai rakabikwa zvatiri kugadzirira nhasi nenzira mbiri.
Mbatata uye orenji saladhi
Iwe unozoda zvishoma uye zvakachipa zvinongedzo kugadzirira saladhi yatinopa nhasi. Salad yembatatisi neorenji iyo...
Mbatatisi negirinhi bhinzi stew ine chickpeas
Mbatatisi iyi uye bhinzi yakasvibira ine chickpeas chikafu chakakwana. Iwe unongoda muchero mumwechete we dessert kuti upedze menyu yako.
Mbatata saladhi neanchovies uye mafuta emasitadhi
Iyi saradhi yembatatisi ine anchovies nemafuta emasitadhi inogona kuva inonaka kana iwe uchibheja pamhando yezvigadzirwa kuti uigadzirire.
Eggplant kuku
Eggplant kuku ndiro yechinyakare kuMiddle East ine muto wakapfava wakagadzirwa kubva kueggplant nemazai. Zviedze!
Green bhinzi ine tofu uye muto unopisa
Kutsvaga vegan entree kuti upedze menyu yako? Aya bhinzi dzakasvibirira ne tofu uye muto unopisa zvinokugutsa.
Mbatata dzakaiswa sipinashi nechizi
Uri kutsvaga chekushongedza chine mukurumbira wenyama yako kana hove? Aya Sipinachi uye Cheese Stuffed Mbatata ari gumi.
Koliflower mupunga nemiriwo uye yakabikwa zai
Uri kutsvaga zvakapusa uye zvine hutano kuperekedza hove dzako here? Iyi kolifulawa mupunga nemiriwo ndiyo imwe sarudzo yakanaka.
Bhinzi dzakasvibirira neham pane manhanga puree
Bhinzi yegirini ine ham pane manhanga puree ayo atinofunga nhasi anonaka, ane hutano uye ane mharidzo inokwezva.
Salmon, broccoli uye mbudzi chizi quiche
Iyi saumoni, broccoli uye mbudzi chizi quiche inonaka kwazvo, yakanaka kushanda sekutanga kana kunakirwa sedhishi hombe.
Alboronia, amai venzira dzese
Iyo alboronia, ivo vanodaro, ndivo mai vemapistos ese. Chikafu chetsika chaimbogocha neChishanu mu ...
Mazai akatswanyika ane mbatatisi uye zucchini ane prawns
Mangani mapikicha ane zucchini atakaronga zhizha rino? Uye nhasi tinowedzera imwezve kubhuku redu reresipi, aya mazai akatswanywa ne ...
Peach, avocado uye salmon saladi
Uri kutsvaga yakajeka uye nyowani nzira yekupedzisa menyu yako pazuva rinopisa? Edza iyi Peach Avocado Salmon Salad
Aubergines pamwe nemadomasi a la Provençal
Nemaabergines mumwaka, tinokukoka iwe kuti ugadzirire aya maabergine neProvençal tomato. Chikafu cheMediterranean.
Zukini yakakangwa ne crispy chickpeas uye tahini muto
Iwe urikuda kudanana neiyi yekubika! Iyi ndiro ye zukini yakakangwa ine nhunyu dzinotsemuka uye girafu ...
Tomato, ham uye peach saladi
Iyi tomato, ham uye peach saladi iri nyore asi iri kunze kweyakajairika. Hazvitore iwe kupfuura maminetsi gumi kuti uzviite, edza!
Hake fillets pane zucchini cream
Kune ndiro dzakadai seaya chiuno chiuno pane zucchini kirimu zviri nyore kwazvo kugadzirira uye kubudirira kwazvo ...
Zucchini yakaiswa ratatouille uye huku
Iyo zucchini yakazadzwa ne ratatouille nehuku yatinokumbira iwe nhasi zviri nyore kugadzira uye iwo mhedzisiro yakanaka. Unoshinga kuzvigadzirira here?
Chickpea uye karoti saladhi
Iyo chickpea uye karoti saradhi iyo yatinokurudzira nhasi yakakwana kune pikiniki pamahombekombe kana mumakomo. Nyora pasi recipe!
Yakabikwa mbatatisi uye zucchini inorumwa
Iyo yakabikwa mbatatisi uye zucchini inoruma iyo isu tinokukoka iwe kuti ugadzirire nhasi inoita senge yakanaka sarudzo ye ...
Yakabikwa mbatatisi uye quinoa saladi ine michero uye yogati
Kana iwe uchitsvaga saradhi yakazara yezhizha, tarisa iyi saladhi yequinoa uye yakakangwa mbatatisi ine michero ...
Cake Koliflower
Iri keke rekoliflower. Iyo yakapusa vhezheni yeYotam Ottolenghi's, yakakwana senge yekutanga kana kosi huru, zvese zvinodziya uye kutonhora.
Chickpea saladi ine mbatatisi, broccoli uye mozzarella
Uri kutsvaga saradhi yakazara inosanganisa nyemba, miriwo nemichero? Edza iyi Chickpea Salad ine Sweet Potato, Broccoli, uye Mozzarella.
Yakafara bhinzi ine sautéed howa
Uri kutsvaga nzira yakapusa uye yemwaka here? Iyi yekubheka yehupamhi bhinzi newautéed howa inobaya mabhokisi ese. Chete…
Soupy mupunga ne zucchini uye howa
Mudzimba zhinji tinotora mukana wekupedza svondo nekunakirwa semhuri. Uyu mupunga une zucchini ...
Savory zucchini uye mbudzi cheese tart
Iyo zucchini ine munyu uye mbudzi tart tart yatinokukurudzira kuti ugadzirire nhasi ichava imwe ye ...
Koliflower uye romanesco saladi, imwe nzira kune yechinyakare
Uri kutsvaga imwe vhezheni kune yechinyakare saradhi? Edza iyi koliflower uye romanescu saladi, uchaifarira!
Zucchini rolls ane minced nyama uye cauliflower
Kana iwe uchitsvaga iri nyore nzira ine yakawanda huwandu hwemiriwo, iwe uchafarira aya zucchini rolls ane minced nyama uye kolifulawa.
Tofu nekolifulawa curry nemupunga
Iyi Tofu neCauliflower Rice Curry ndizvo zvese zvaunoda kuti upedze kudya kwako. Chikafu chinonaka, chine hutano uye chakakwana.
Warm Salad ye Sweet Potato nehuku ne Sipinachi
Iyi mbatatisi inodziya uye yehuku saladhi ine sipinachi ndeimwe yeanonaka kwazvo saladhi isu takagadzirira mairi Bezzia. Zviedze!
Orange saladi, ham uye vana vakaomeswa
Iyo saladhi yeorenji, ham uye yakaomeswa vana yatinofunga nhasi iri nyore, inozorodza uye izere neruvara. Shinga uye uedze.
Marinated tofu neromanesco uye madheti
Iyo vegan recipe, yakapusa uye isina mwero, iyi ndiyo marinated tofu ine romanesco uye mazuva. Tofu i ...
Mbatatisi yakakangwa negariki garlic kabichi
Rakareruka ndiro senge idzi Mbatatisi Yakakangwa neGarlic Kabichi sarudzo huru yekupedzisa menyu yevhiki. Edza izvo!
Warm Saradhi Yekuputa Salmoni uye Yakabikwa Mbatatisi
Uri kutsvaga saradhi yakapusa, yakakwana kuperekedza chero dhishi? Edza iyi salmon inodziya inopisa uye yakabikwa mbatatisi saladhi.
Koliflower ine mbatata yakasviba uye paprika
Iyo yekubheka yeholiflower ine mbatatisi yakakwenenzverwa uye paprika iyo yatinogovana nhasi yakanaka kuti upedze yako yemenyu menyu. Zvizame!
Mbatatisi, kabichi uye howa stew
Kutsvaga nzira inonyaradza yemazuva echando? Edzai iyi mbatatisi, kabichi uye howa stew iyo yatinofunga nhasi.
Orange saladi nembudzi chizi
Kutsvaga inodziya saradhi nzira yekupedzisa yako menyu? Iyi saladhi yeorenji nembudzi chizi yakakwana kune ino nguva yegore.
Mandarin apple uye saladi
Munguva yechando masaladhi achiri sarudzo yakanaka yekupedzisa menyu. Masaladi akafanana neaya atinogadzirira nhasi kubva ...
Homemade howa uye pepper madomhu
Iyi howa yakagadzirirwa howa uye madhiringi epepuru inogadzira nyeredzi yakakwana kana yekudyira pakudya kwemanheru.
Savory tart pamwe howa, sipinachi uye candied madomasi
Iyo tart ine munyu nehowa, sipinachi uye macandi matomatisi atinogadzirira nhasi isarudzo huru yekudya kwemhuri kana kwemanheru.
Leek uye pear cream
Munguva yekudonha, vazhinji vedu tinobika mafuta echirimwa senge ino kirimu yeekisi uye peya pavhiki. Imwe yezvatinoda.
Chickpea saladi necheri, zucchini uye chizi nyowani
Iyi chickpea saladi ine cherry, zucchini uye chizi nyowani isarudzo yakanakisa yekutanga chero kudya. Zvizame!
Kusvuta tofu nepepper uye muto unotapira uye wakasviba
Nhasi tinoda kukukurudzira iwe mukati Bezzia resipi yevegan isingakutore iwe kupfuura maminetsi gumi kugadzirira: kuputa tofu nemhiripiri uye muto unotapira uye wakavava.
Yese gorosi macaroni ine zucchini uye eggplant
Aya macaroni ese ezviyo ane zucchini uye eggplant inzira yakanaka kwazvo yekupedzisa menyu yako yevhiki. Zviri nyore uye zvine hutano.
Quinoa, salmon, apple uye tomato saladhi
Quinoa ine hukuru hukuru patafura yedu nhasi neiyi quinoa, salmon, apple uye tomato saladi. Zvizame!
Tumbet Mallorquín
Dhopu yeMallorcan idhishi yechinyakare iyo yaigadzirirwa uye kugadzirirwa munguva yezhizha nezvigadzirwa zvemwaka senge ...
Koliflower ine madomasi uye yakabikwa apuro
Ichi chakabikwa cauliflower nemadomasi neapuro chinokunda iwe nekureruka kwazvo. Enda mberi uye batidza hovhoni muzhizha zvakare!
Broccoli uye prawns ine spicy muto
Panguva ino yegore sautéed broccoli nemaprawuni senge iwo atinofunga nhasi ave ...
Zucchini rolls nemiriwo
Tinokukoka iwe kuti ugadzirire aya mazucchini rolls nemiriwo. Iresipi yakapusa uye ine hutano kwemazuva ezhizha.
Koliflower inotarisa nemacherry
Vaya venyu vasingafarire zvakanyanya kolifulawa vanofanirwa kuyedza iyi yekubheka. Iyi koliflower inotarisa ...
Avocado, salmon uye yakakangwa chingwa saradhi
Avocado, saumoni uye chingwa chakakangwa saradhi iyo yatinokukurudzira kuti ugadzirire nhasi yakanaka panguva ino yegore kuperekedza ndiro yemabhinzi egirini.
Yese gorosi zucchini uye howa pie
Tinopedza svondo tapinda Bezzia kugadzirira resipi yakasiyana-siyana. Iyo yakazara gorosi zucchini uye howa empanada iwe yaunogona kupa…
Sauteed koliflower uye chard nemapatatisi
Iyi sautéed cauliflower uye chard ine mbatatisi ndizvo Bezzia Tinoidaidza kuti round plate. Zvakaitwa…
Pasita saladhi nesalmoni uye pizi
Pasadidhi saladhi nesalmoni nemapizi ayo atiri kukugadzirira nhasi akakosha panguva ino yegore. Ungashinga kuzviedza here?
Mushwa uye nzizi
Howa uye howa izvo zvaishevedzera kuti zvishandiswe ndiwo hwaro hwehowa uye nzungu ...
Saladi nepepuru kabichi, peya uye nyowani chizi
Tinopedza svondo tapinda Bezzia neimwe yeakareruka mabikirwo atakagadzira, yepepuru kabichi saladhi,…
Broccoli uye mbatatari curry stew
Iyi broccoli uye mbatatari curry stew iri nyore kwazvo chirevo chekugadzirira. Vegan dhishi inogona ...
Mbatata uye kabichi stew
Iyo gadheni ndimambo uye kabichi rave chikafu pane yedu menyu vhiki dzino. Iyi mbatatisi uye kabichi stew chiratidzo cheizvozvo.
Broccoli uye yenguruve nyoro nyonganisa fry
Nhasi tinogadzirira mukati Bezzia Recipe iri nyore ine musanganiswa unoyevedza wezvigadzirwa. Kusanganisa-fry ye broccoli uye sirloin…
Salad pamwe kusvuta salmon uye zucchini
Iyi Salmon Yakaputa uye Yakabikwa Zucchini Saladi inokurumidza uye nyore kuita. Nyeredzi huru inodziya yenguva ino yegore.
Maonde, mbuzi chizi uye bhabheriji saradhi
Nezvitarisiko zvedu zvakaiswa paZuva raValentine, isu tinopa zano nhasi mukati Bezzia yekutanga 'aphrodisiac', saladhi yemaonde, chizi ...
Arugula, karoti, feta cheese uye avocado saladi
Haufanire kumirira zhizha kuti unakirwe neiyi arugula, karoti, feta uye avocado saladi. Icho chakareruka, chinonaka uye chine hutano.
Yakasanganiswa Pumpkin ne Spicy Yogurt Sauce
Iwo manhanga manhuwi ane muto we yogati muto watinofunga nhasi ndiro inodziya dhishi ine yekunze kubata iyo isingakusiye usina hanya.
Endive, mbuzi chizi uye currant saladhi
Iyo escarole, mbuzi chizi uye currant saradhi iyo yatinofunga nhasi inova huru inoenderana ne ...
Mhiripiri dzakazara nyama yakakangwa uye howa
Iyo mhiripiri inobvuma kuzadzwa kwakawanda, kubva mupunga kusvika nyama kana hove. Iwo atinofunga kuti nhasi, akaiswa nyama minced ...
Koliflower, karoti uye mbatatisi zvinoshongedza
Kisimusi iri kuswedera uye pamazuva akadai ino yekushongedzwa kweholiflower, karoti uye mbatatisi inogona kuve inoenderana kwazvo nenyama nehove.
Cauliflower iri nyore yakakangwa, mbatatisi uye bhero mhiripiri
En Bezzia Tinokukoka iwe kuti ugadzirire iri nyore mbatatisi, cauliflower uye mhiripiri yakakangwa muto nhasi. Mushonga unobatsira uye wakanakira kupedzisa menyu yevhiki.
Koliflower mu tempura nepepper uye soy muto
Vhiki rapfuura takaedza iyi recipe yatinogovana newe nhasi: cauliflower mu tempura nemapepper akachekwa uye ...
Mupunga wakasanganiswa nemanhanga akachekwa uye broccoli
Mupunga wakarungwa nemanhanga uye broccoli iyo yatinofunga nhasi izere ndiro yakasanganiswa kwazvo isingareve ...
Chizi nyowani, tomato uye pesto saladi
Isu takashandisa iyo broccoli pesto yatakaita vhiki rapfuura kupedzisa iyi nyowani cheese uye tomato saradhi nhasi. Zvizame!
Zucchini uye cod millefeuille
Iyo zucchini uye cod millefeuille iyo yatinopa nhasi yakafemerwa neimwe nzira iyo La Masia mafuta akaburitsa ...
Bhinzi dzakasvibira nematomatisi, ham uye maamondi cubes
Aya bhinzi bhinzi nemadomasi, ham uye maamondi cubes anokupa imwe nzira yekuburitsa bhinzi dzakasvibirira musaladi.
Yakarungwa koliflower mu tomato muto uye yogati
Koliflower yakasanganiswa nemadomasi muto uye yogati yatinogadzirira nhasi imwe nzira nyowani yekushandira miriwo nenzira inoyevedza.
Murairi wemupunga ne zucchini, tomato uye nzungu dzemakwenzi
Nhasi tinogadzirira mukati Bezzia Saladhi nyowani yakanakira kuenda kumahombekombe kana kushanda, saladhi yemupunga, zucchini, tomato uye cashews.
Bhinzi yeGreen, shrimp uye walnut saladi
Iyi Green Bean, Prawn uye Walnut Salad yakakwana kutora kumahombekombe kana kushanda. Unogona kuzvigadzirira ...
La Mancha saladi yemadomasi, tuna uye maorivhi matema
Ndinoyeuka zhizha patakanakidzwa neiyi madomasi saladi tichifara. Ini ndaigara ndichinzwa kuti yaive ...
Zucchini spaghetti ine pesto muto
Kune maresipi ayo kana bvunzo dzaunodzokorora wadzokorora. Izvi ndizvo zvakaitika kwatiri neiyi zucchini spaghetti ine pesto uye yakachekerwa zai
Yakarungwa manhanga uye cauliflower, yakabikwa
Kana, sesu, kubatidza hovhoni muzhizha kusingakupe hunyope, edza idzi chickpeas uye yakarungwa kolifulawa muchoto, ichiperekedzwa neshizha girini.
Koliflower ine crispy mupunga
Wanga uine sadza rakasara here? Une hafu kolifulawa mune firiji? Iyo koliflower ine crispy mupunga iyo yatiri kupa ichaita kuti iwe utore mukana kune ese ari maviri.
Crispy mupunga saradi nenzungu
Iyi Crispy Peanut Rice Salad inokurumidza uye nyore kuita. Unogona kuitora ichidziya kana kutonhora, chero chaunoda zvakanyanya!
Mbatatisi ine peya yemasitadhi
Nhasi tinokupa zano mukati Bezzia iri nyore uye ine hupfumi resipi yekupedzisa menyu yevhiki nevhiki: mbatatisi nepizi...
Porrusalda ne chickpeas
Porrusalda chikafu chepakutanga cheBasque gastronomy, iri nyore uye isingadhuri muto wemucheka, watakaisa nhokwe.
Sipinachi, apple uye avocado saladi
Masaradhi ari kutanga kutora nzvimbo yakakosha mune yedu yemazuva ese menyu, uye mune yako? Enda mberi uye edza iyi sipinashi, apuro uye avocado saladi.
Salad pamwe mhiripiri uye grilled aubergine
Iyi saladhi ine yakakangwa mhiripiri uye aubergine ndeimwe sarudzo yekutanga kudya kwakanaka chirimo chino. Zvizame!
Quinoa, Strawberry uye Avocado Salad
Nekusvika kwemamiriro ekunze akanaka, chishuwo chekutora saradhi nyowani senge iyi ine quinoa, mastrawberry uye avocado inowedzera. Zvizame!
Mbatata inotapira yakarongedzwa nesoya yakagadzirwa uye howa
Isu tinozadza mbatatisi, asi ino nguva neyakafuma musanganiswa weakagadzirwa soy uye howa. Iwe unotsunga kuyedza iyo nyowani yakaiswa mbatatisi?
Apple uye jerky saladhi ine chizi muto
Iyo apuro uye yakasviba saradhi ine chizi muto iyo isu yatinofunga nhasi iri kukakavara nekuda kwayo kujairika ...
Zucchini uye keroti kirimu nemazizi akachekwa
Unoyeuka here nhokwe dzedu dzinonaka? Nhasi tinovashandisa sechibvumirano kune yakapfava zucchini uye karoti kirimu.
Romanescu "mupunga" nemiriwo uye tomato
Romanescu "mupunga" ndiyo imwe nzira yakanaka yekuunza iyi ingredient mune yedu menyu. Zvakareruka, zvinokurumidza uye zvine hutano.
Karoti uye walnut keke
Tinoda madhizeti ane karoti zvigadzirwa. Uye iri karoti uye walnut keke hazvisi izvo.
Saladi ine yakakangwa karoti uye mbudzi chizi
En Bezzia Hatiregi kudya masaradhi munguva yechando. Kunyange zvishoma, kana ndikadya iyi saladhi nekaroti yakakangwa uye chizi chembudzi, zvinodziya.
Shiraplant uye yakagadzirwa soy lasagna
Iyi textured aubergine uye soy lasagna yatinofunga nhasi ndeimwe nzira kune yakasarudzika nyama lasagna. Zvizame!
Mbatatisi uye cauliflower yakabikwa mumuto muto
Iwo akadzika tembiricha anokoka kuti vagadzirire chikafu ichi chembatatisi uye kolifulawa mune yakasvibira muto. Chikafu chakareruka uye chinonyaradza, chakanakira kudziya.
Bukira reGreen, currant uye cashew cheese saladhi
Iyo Green Sprout, Gooseberry uye Cashew Cheese Salad iri nzira iyo inogona kuve chikamu chemenyu yezororo.
Aubergines yakazara nemiriwo uye tofu
Iyo aubergines yakazara nemiriwo uye tofu iyo yatinogadzirira nhasi inogona kuve yakasarudzika vegan imwe yeKisimusi menyu.
Koliflower uye Yakakangwa Karoti Saradhi neSalmon
Koliflower yakakangwa, karoti uye inotapira saradhi inozadzisa zvakakwana kune zvese nyama nehove ndiro. Zvizame!
Apple, mbuzi chizi uye yakaomeswa michero saladhi
Apple, mbudzi chizi uye yakaomeswa michero saradhi iyo yatinofunga nhasi iri nyore, inokurumidza kugadzirira, inonaka uye ine hutano.
Quinoa nePortobello howa nemiriwo
Tsvaga kuti zviri nyore sei kugadzirira ndiro yequinoa nemiriwo uye Portobello howa, pamwe chete nehutano uye hunonaka.
Sipinachi, Mazambiringa uye Cheese Salad
Sipinachi saladhi yatinogadzirira nhasi ine matatu marudzi emazambiringa nemhando mbiri dzechizi. Iyo nyowani uye izere nekuravira. Zvizame!
Shiraplant parmigiana fan
Nakidzwa neimwe inonaka yerubergine parmesan yakatemwa muchimiro che fan nekushanya kwako, nenzira iri nyore uye inokurumidza.
Mabukira ane sundried tomato vinaigrette
Iwo mabhureki ane sundried tomato vinaigrette anozove anotangisa akakwana pane anotevera emhuri masikati kana chisvusvuro Unoshinga kuzvigadzirira here?
Surimi saladhi ine cucumber uye chibage
Nakirwa nesaladi inonaka yesurimi kana matanda egakanje necucumber uye chibage kumba. Inodhura uye nyore-kugadzirira recipe.
Baked broccoli inoruma
Iyo yakabikwa broccoli inoruma yatinokurudzira nhasi yakareruka uye ine hutano, yakanakira kune zvisina kurongwa kudya kwemanheru neshamwari.
Couscous saladi nemadomasi, chibage nemimwe miriwo
Zviri nyore kugadzirira uye zvine hutano, iyi yemukaka saladhi nemiriwo yakanaka kudya pamazuva anopisa, kana chero paunenge uchinyanya kuchida.
Buds ine yakanyunguduka chizi uye anchovy
Iwo mabhuki ane chinyungudutswa chizi uye anchovy ndeye yakapusa asi inoyevedza Starter, yakanaka kushamisa vashanyi vako.
Koliflower yakakangwa neParmesan chizi
Koliflower yakakangwa neParmesan chizi idivi rakakura padivi rezvinyama asiwo chinonaka chemuriwo dhishi.
Mbatatisi, bhinzi yakasvibirira uye tuna saladi
Iyo mbatatisi, bhinzi yakasvibirira uye tuna saladhi iyo yatinogadzirira nhasi inongoda chete kudonha kwemafuta emuorivhi emhandara kuti ibudirire.
Oatmeal meatballs mu tomato muto
Imwe kana kubvisa nyama mukudya kwako neaya emuriwo oatmeal meatballs mu tomato muto, chinonaka zvakare chakakodzera vegans.
Couscous ne zucchini nemimwe miriwo
Zvakareruka, zvinokurumidza, zvine hutano uye zvinonaka, iyi ndiyo nzira yecouscous ine zucchini nemimwe miriwo yatinokukurudzira kuti ugadzirire nhasi.
Quinoa saladi nepepuru tsvuku, pichisi uye avocado
Zvizorodze zhizha rino neino inonaka, yakaenzana uye ine hutano saradhi yequinoa ine tsvuku mhiripiri, pichisi uye avocado.
Warm saradhi ye crispy chickpeas, broccoli uye makarotsi
Iyo inodziya saradhi ye crispy chickpeas, broccoli uye makarotsi ayo atinofunga akakwana chaizvo uye ane yakawanda yekuravira sezvo zvigadzirwa zvaro zvakagochwa.
Watermelon Gazpacho
Nzira yekugadzira watermelon gazpacho nenzira iri nyore. Ripeji inodzora kwazvo yemazuva anopisa uye zvakare ine hutano.
Leek uye zucchini pie
Kugadzirira keke uye zukini keke ratiri kuronga nhasi hazvireve chero kunetseka. Iwe unochichifarira icho chiri nyore uye kuravira.
Sipinachi uye apple saladi ine caramelized hazelnuts
Sipinachi uye Apple Salad neCaramelized Hazelnuts yakakwana kune ino nguva yegore. Nyowani uye hutano.
Mbatatari medallion nekaroti uye chizi
Shanduka nzira yaunodya mbatatisi nema medallion aya, ayo ane karoti uye chizi, zvichivaita kuti vave nehutano zvakakwana.
Wemusango Wemusango Beet Frittata
Iyo sango uye beetroot frittata iyo yatinofunga nhasi inogona kuve inonakidza yekushambadzira kana kushandiswa sekudya kwemanheru. Unozviedza here?
Mbatatisi, tuna uye zai saladhi ne yogati
Mbatatisi, tuna uye yakabikwa zai saradhi recipe. Kuisa mayonnaise yeiyo yogati, iwe unowana chakareruka uye seinonaka saradhi.
Zucchini Parmesan
Zucchini Parmigiana ishanduro yeyakajairika dhishi kumaodzanyemba kweItaly: aubergine parmigiana kana aubergine parmigiana.
Pods (kana bhinzi bhinzi) «Zvinotyisa»
Iwo anoshamisa pods emubiki David de Jorge akareruka, muto uye anonaka. Imwe nzira yekugadzirira pods kana bhinzi yegirini.
Sipinachi bouillabaisse
Sipinachi bouillabaisse idyo yakapusa uye inonyaradza. Yakanaka kuunza sipinashi mune yedu yevhiki menyu.
Sauteed broccoli curry nemupunga
Edza iyi yekubheka inonaka ye broccoli yakamisikidzwa nekari, pamwe chete nemupunga wakabikwa. Zviri nyore kwazvo kugadzirira, hutano uye hwakakodzera kune vegan chikafu.
Yakasanganiswa kolififulawa mapancake
Iwo macaruliflower anonhuwirira mapancake atinogadzirira nhasi akakwana kuita kuti uyu muriwo unakidze kune vadiki vari mumba.
Broccoli saladhi nebhekoni
Iyi broccoli uye bhekoni saladhi yakakwana muhafu yenguva. Zvakareruka uye zvinonaka kwazvo nekuda kweiyo inotevera yemasitadhi vinaigrette, inopihwa inodziya.
Broccoli gratin nebhekoni uye bechamel muto
Dzidza maitiro ekugadzirira dhishi rinonaka rebroccoli gratin muchoto nebhekoni uye bechamel muto uye kuravira kunaka kwemuriwo uyu.
Tuscan Panzanella
Panzanella isadhi yakasarudzika kubva kuTuscany dunhu, muItari. Saradhi yemavambo akazvininipisa ane chingwa pakati pezvakagadzirwa.
Sipinachi uye orenji saladhi
Sipinachi uye orenji saladi ine hutano uye inozorodza kwazvo, yakanaka kutora tupperware kuhofisi. Iwe unotsunga kuzvigadzirira here?
Broccoli uye mbudzi chizi saladhi
Iyo broccoli uye mbudzi chizi saradhi iyo yatinogadzirira nhasi ichakutora iwe kupfuura maminetsi gumi neshanu. Inokurumidza, inonaka uye ine hutano, chii chimwe chatinga kumbire?
Bhinzi dzakasvibira nemapatatisi uye yakabikwa zai
Bhinzi dzakasvibira nembatatisi uye zai rakabikwa rinoita kuti uyu muriwo unakidze kune avo vasingadi kuudya. Vape kuedza!
Avocado uye crab tsvimbo saladhi
Iyo avocado saladi uye tsvimbo dzegakanje dzatinofungidzira nhasi dziri nyore uye dzinokurumidza kugadzirira. Yakakwana kutanga kubika.
Koliflower ne piquilllo pepper muto
Iyo koliflower ine piquillo mhiripiri muto watinofunga nhasi ndeyekushongedzwa kukuru kwenyama nehove, pamwe nedhishi iri yega.
Kabichi uye karoti muto
Ungada here kuva nesobho yakapusa uye ine hutano? Iyi kabichi uye karoti zvinokugutsa nemavara ayo nezvinonhuwira, edza!
Carrot cream
Maitiro ekugadzirira keroti kirimu kumba nenzira iri nyore. Iyi kirimu yemiriwo inofadza vakuru nevana, nekuda kwekunyorova kwayo.
Mbatata inotapira yakanamirwa necouscous uye miriwo
Iyo mbatatisi yakazadzwa necouscous nemiriwo uye yogati muto idhishi izere kwazvo izere nekuravira uye neruvara. Chikumbiro chakakura chemhuri yese.
Akabikwa manhanga uye mbatatisi nemanhanga muto
Buda munzira yekujaira nemadhishi edivi uye edza iyi nzira yekubheka manhanga uye mbatatisi, ine muto unonaka wemanhanga.
Broccoli uye tofu ine orenji
Iyo broccoli ine tofu ine muto weorenji yatinogadzirira nhasi iri zano rakakura revegan rekuunza iwo muriwo kune avo vasingazeze kuudya.
Broccoli uye pear saladi
Iyo broccoli uye peya saladhi yatinogadzirira nhasi iri nyore uye nekukurumidza. Kutanga kwakanaka kune yako inotevera kudya kumba. Zvizame!
Karoti uye cheese roses
Iyo karoti uye chizi maruva ayo isu atinofunga nhasi anogona kupihwa sekutanga kana sekuperekedza kune nyama dhishi. Iwe unotsunga kuzviedza here?
Chinozorodza bhinzi kana bhinzi saladhi
Maitiro ekugadzirira saradhi inotonhorera yebhinzi nenzira yakapusa, kuti ugone kunakirwa nembesa chero nguva yegore.
Murairi wemupunga nechizi nyowani uye huchi hwetsanga
Rice saladhi recipe, ichiperekedzwa nechero chizi uye huchi hwenyuchi. Nakidzwa nechikafu chinonaka, chakareruka uye chinozorodza.
Sipinachi burgers
Sipinachi burgers ndeimwe nzira huru kune yechinyakare nyama burger. Inoperekedzwa nesaradhi nyowani iwo dhishi yemuriwo.
Pasita saladhi nemadomasi, magaka uye chizi nyowani
Dzidza maitiro ekugadzira inonaka pasadidhi saradhi nemadomasi, magaka uye chizi nyowani. Iwe unozoshamisika kuti zviri nyore sei kugadzirira chikafu chine hutano uye chinozorodza.
Montaditos zucchini, aubergine uye madomasi ane romesco muto
Iwo ma montaditos e zucchini, madomasi uye aubergine ane romesco muto watinofunga kuti anogadzirwa nezvigadzirwa zvemwaka uye akakwana sekutanga.
Sipinachi, avocado uye currant saladi
Hakasi kekutanga kuti tigadzirire mukati Bezzia sipinachi saladi, tinovada! Yekupedzisira ine avocado, currants uye yakaomeswa michero vinaigrette.
Shiraplant casserole nematomatisi uye bonito
Iyi Shiraplant, Cherry Tomato uye Bonito Casserole idyo yemwaka ine zvidimbu zvakapusa uye zvine hutano. Edza izvo!
Chickpea saladi inotonhora
Kana iwe uchida kudya nhokwe kunyange muzhizha, neiyi saladhi unogona kuenderera uchinakidzwa nemutambi uyu, uchizorodza iwe panguva imwechete.
Yakakangwa mbatatisi saladhi ine masitadhi kupfeka
Iyo yakakangwa mbatatisi saladhi nemasitadhi uye kupfeka kwemonimu yatinogadzirira nhasi yakakwana sekutanga uye kuperekedza nyama nehove.
Zucchini ravioli nemaprawuni
Iyo zucchini ravioli ine shrimp yekuzadza iyo yatinogadzirira nhasi inogona kuve yakanaka yekutanga kune tafura yepati. Vape kuedza!
Green saladi neIdiazábal chizi
Idiazábal chizi inopa iyi yakasvibirira saladhi iyo nhasi yatinopa yakakosha, yakasimba uye inopfungaira. Iwe unotsunga kuzviedza here?
Zucchini, karoti uye mozzarella mapancake
Recipe yemapancake emuriwo kana mahamburger madiki akagadzirwa ne zucchini, karoti uye mozzarella chizi. Kudya kwakanaka uye kwakanakisa.
Zucchini yakaputirwa neaka uye asparagus yemusango
Kana iwe uchitsvaga iri nyore uye ine hutano nzira yekuwedzera kune yako yevhiki menyu, iyi zukini yakaiswa ne hake neasparagus yemusango ichakugutsa iwe.
Quinoa uye apricot saladi
Iyo quinoa uye apricot saladi yatakagadzira nhasi mairi Bezzia Itsva uye yakareruka, yakanakira mazuva ano kupisa. Unoshinga kuzviedza here?
Salmon uye apple salad ne mustard dressing
Iyo salmon neapuro saladhi iyo yatinogadzirira nhasi, yakapfekedzwa nemasitadhi uye uchi vinaigrette, yakapusa uye inokurumidza kugadzira.
Dzungu apple ratatouille
Iyo manhanga uye apple ratatouille iyo yatinofunga nhasi iri nyore uye inokurumidza kugadzirira. Iyo zvakare ine musanganiswa wepakutanga uye unonaka zvigadzirwa.
Sipinachi kirimu ine crunchy ham
Sipinachi ceme ine nyama yakaoma yatinogadzirira nhasi yakapusa uye yakapusa. Inogona kutorwa sekirimu kana sipa, inopisa kana kutonhora ...
Sipinachi, peari uye beet saladi
Sipinachi, peya uye beet saladhi inosanganisa magidhi, michero nemiriwo mune imwe ndiro. Zviri nyore uye zvinokurumidza, iwe unotsunga kuzvigadzirira here?
Ratatouille ine aubergines uye zucchini
Maitiro ekugadzirira miriwo ratatouille ine aubergines uye zucchini. Iishandise seyakashongedzwa, semuto, sekuzadza empanadas kana nezai.
Bhuruu chizi, peya uye bhekoni saladhi
Iyi yakasvibirira saladhi ine bhuruu chizi, asi uye bhekoni inogona kupihwa zvese inotonhora uye inodziya. Chikumbiro chakakura cheiyi nguva yegore.
Cream zucchini
Zucchini kirimu recipe. Yakasarudzika pakati pemafuta echirimwa, ayo anofadza marati mazhinji akasiyana nekuda kwekutsetseka kwayo.
Creamy mupunga nechizi, broccoli uye karoti
Creamy mupunga wakabikwa nechizi, broccoli uye karoti. Nakidzwa nezvivakwa zve broccoli nenzira inonaka uye ine hutano.
Tropical saladi nehuku, apuro uye chinanazi
Ipa vanodya vako mwaka uno wezororo neiyi yakasarudzika tropical saladi nehuku, apuro uye chinanazi. Izvo zvakanaka zvinowirirana!
Sipinachi uye Parmesan cheese croquettes
Sipinachi uye Parmesan croquettes recipe. Chikafu chetsika, kunyange hazvo chakasiyana nekubata nekuda kwechizi cheParmesan.
Lentil saladi pamwe nemadomasi, magaka uye mhiripiri
Lentil saladi pamwe nemadomasi, magaka uye mhiripiri. Yakanaka nzira yekuenderera mberi uchidya nyemba pamazuva anopisa uye kubatsirwa kubva kune ayo masitendi.
Quinoa, tomato uye peya saladhi
Iyi Sauteed Quinoa Tomato Pear Saladi isarudzo ine hutano uye ine hutano. Saladi inodziya yakakwana yezhizha.
Timbale karoti uye chizi nyowani
Iyi karoti uye nyowani cheese timbale inogona kuve yakajeka nyeredzi iyo yekushamisa vashanyi vedu zhizha rino.
Chicken saladi, mupunga uye soy muto
Iyi huku uye mupunga saradhi ine soy muto yakanyatso kukwana kune ese masikati uye kwemanheru. Iwe unotsunga kuzviedza here?
Munyu wepuff pastry keke, zucchini uye mbudzi chizi
Une maminitsi makumi maviri nemashanu ekubika here? Izvo zvese zvaunoda kuti uite iyi inonaka puff pastry tart yakaiswa zucchini ...
Creamy eggplant uye tomato montaditos
Aya eggplant, tomato uye cheese montaditos anotaridzika kunge mini pizza; yakakwana yekuunza miriwo muzvikafu zvevana.
Leek, howa uye keke prawn
Iyi leek, shrimp kana howa keke inogona kupihwa kudziya kana kutonhora ne mayonnaise kana tomato. Zviri nyore kwazvo kugadzira, enda kumberi!
Cold potato uye tuna saladi
Iyi mbatatisi uye tuna saladi yakapfekwa nemayonesi uye paprika inogona kugadzirwa pamberi uye kuchengetwa mufiriji.
Makotapeya akaiswa matanda egakanje
Aya avocados akaiswa nemakonzo eteat uye mbatatisi uye akapfekedzwa ne mayonesiise ndiyo yakanaka yekutanga kushandira yakatonhora.
Leek uye howa quiche
Iyo yakasarudzika kana inonaka keke inotibvumidza isu kutora mukana wezvizhinji zvigadzirwa kuti tigadzirire inonaka yechipiri kosi. Nhasi tinoita imwe nemaeek uye howa.