Aromatherapy kurapwa kunoshandisa imwe yeakanyanya kutetepa pfungwa, kunhuwa. Inyanzvi yekare umo mafuta anokosha anowanikwa kubva mumiti anoshandiswa, maruva, miriwo nemakwati. Zvinhu zvinogona kuvandudza hutano zvese mumuviri nepfungwa, nekungonakidzwa kwekunakidzwa nekunhuhwirira kwemafuta akakosha.
Zvirimwa zvine mishonga yekurapa, zvakashandiswa kubva pakutanga kwebudiriro semushonga wezvirwere zvakasiyana siyana. Nokuda kwechikonzero ichi, simba remiti mukurapa kwezvinetso zvakasiyana-siyana zvehutano hazvifaniri kuderedzwa, nguva dzose senzira inopindirana yemishonga yemagariro. takabva taziva hutano hunobatsira hwearomatherapy.
chii chinonzi aromatherapy
Mafuta akakosha anoshandiswa muaromatherapy kugadzira mhedzisiro yehutano hwemuviri uye hwepfungwa. Kuburikidza nepfungwa yekunhuhwidza vanounza kunhuhwirira kwemaruva nezvirimwa zvine kuporesa zvinhu muhurongwa. Mhando iyi yeimwe nzira yekurapa iripo kubva kare uye kushandiswa kwayo kwaizivikanwa munguva dzakaita semuGreece yekare, kuChina, munguva yeMedieval kana munguva yeRenaissance.
MuEgypt, mafuta anokosha aishandiswa kurapa zvirwere zvakasiyana-siyana. Vakatoshandiswa kuomesa zvitunha. Uyezve, Cleopatra akashandisa mafuta erose mukurapa kwake runako uye navo akakwanisa kukwezva Marco Antonio. Asi zvidzidzo zvezvibatsiro zvezvirimwa zvinobva kuFrance neUnited Kingdom, izvo akatanga kuongorora maitiro emafuta anokosha muzana ramakore reXIX.
Kune aromatherapy, iyo zvinokosha anonhuwirira, izvo zvinobva mumiti, maruva, makwati nemakwenzi. Kubva kwavari kunowanikwa mafuta avo kuburikidza nemakemikari maitiro senge kutonhora kudzvanywa muchiitiko chemichero yecitrus kana steam distillation mune yemiti inonhuhwirira.
Hutano hwakanakira aromatherapy
Kune akawanda ehutano mabhenefiti earomatherapy, kwete chete padanho repfungwa, asiwo padanho remuviri. Zvichienderana nekunhuhwirira kunoshandiswamhinduro dzakasiyana dzinogona kuwanikwa. Nekuti zvirimwa zvine marudzi akasiyana emishonga, senge analgesic, antibacterial, antibiotic, astringent, diuretic kana sedative, pakati pezvimwe zvakawanda.
Mafuta anokosha anoshandiswa mu aromatherapy Izvo zvinobudirira mukurapa kwezvirwere zvakasiyana-siyana, zvakadai se premenstrual syndrome, migraine, kushungurudzika, matambudziko emimba kana kutenderera kweropa. Kunyange zvirwere zvekufema, izvo mhute dzine mafuta anokosha dzinoshandiswa kubatsira kuderedza zvirwere zvemucosal.
Padanho repfungwa, mabhenefiti emafuta akakosha akakosha, sezvo zvinonhuwira zvinopinda mutsinga uye zvinogona. kunatsiridza depressive states, kufunganya, kushushikana uye marudzi ese ematambudziko epfungwa. Ndokusaka vanhu vachiwanda vachishandisa aromatherapy kumba kuti vawane runyararo rwepfungwa rwunodiwa mushure mezuva rega rega rekutambudzika mune zvese zvehupenyu hwezuva nezuva.
Mafuta anokosha anoshandiswa sei
Kuti uwane hutano hwakakwana hwearomatherapy, mafuta anokosha anogona kushandiswa nenzira dzakasiyana-siyana.
- nekufema: Iyi ndiyo nzira yakajairika uye unogona kuzviita kumba. Chaunoda indiro yemvura kana kuti steamer. Shandisa mafuta anokosha maererano nezvaunoda, semuenzaniso lavender iri kuzorora, muti wetii une antibacterial mhedzisiro uye chamomile inorwisa-kuzvimba.
- mumasaji: Vazhinji varapi vemuviri vanoshandisa mafuta akakosha mumaseji avo kukwidziridza mhedzisiro yekurapa. Ingo sanganisa madonhwe mashoma eiyo yakakosha essence mumafuta emasaji.
- mune infusions: Dzinogonawo kumwiwa zvakananga kuburikidza ne infusions. Zvisinei, mamwe mafuta anogona kuva nengozi kana akabatwa, saka zviri nani kubvunza chiremba usati waapedza.
MaAromas anokonzera marudzi ese emhedzisiro pamanzwiro uye kana akashandiswa nemazvo, anogona batsira kuvandudza hutano pamatanho ese.