Chii chinonzi surimi uye inogadzirwa nei?

 Indasitiri yezvekudya inogara ichiyedza kupa chikafu chinopfumisa kudya kwedu munzira dzese. Masherufu esupamaketi ane zvigadzirwa zvitsva zvinoyevedza, zvimwe kubva kune mamwe marefu. Semuyenzaniso, soya, quinoa kana surimi Ivo vanozadzisa yedu inonakidza yekudya kweMedithera nezvavo zvine hutano zvimiro. Kukwanisa kuwana izvi nezvimwe zvekudya uye nekuzvibatanidza mumaitiro edu kunoita kuti menyu yedu ive yakasiyana uye yakaenzana maererano nekudya. Mukupisa kwechitofu mimwe mibvunzo inozvarwa ine zvese zviri pamutemo: Chii chinonzi surimi uye inogadzirwa nei?

chii chinonzi surimi

Kazhinji, isu tinowedzera uye takavhurika kuti tiedze maflavour matsva. Ukuwo, vatengi vashoma havasati varangarira betsero dzezvokudya zvavanodya. Nezvikonzero izvi, kana chigadzirwa chitsva chikazvarwa uye chinowedzera kuoneka, Mibvunzo inowanzomuka maererano nezvinovaka muviri. Pasinei nekuve nesu kwemakumi emakore mashoma, mubvunzo chii chinonzi surimi ichiri yakashama. Kuvanhu vazhinji chatova chigadzirwa chakajairika, chinoonekwa mundiro sedzedu seafood salpicón kana mapicho anofadza eBasque gastronomy. Kune vamwe, chigadzirwa chinoramba chichimira pachena nekuda kwechitsva chayo mukupesana neyakajairwa zvinongedzo zvechinyakare Spanish cuisine.

Sezvakaita Manchego cheese kana Iberian ham mune yedu gastronomic tsika, surimi chigadzirwa chechinyakare kune rimwe divi renyika yedu. Mabviro ayo emadzitateguru akasimbiswa munguva, apo yakabuda senzira yekuchengetedza hove. Sezvo hunhu hunonzwika hwezita rayo hunoratidza, mavambo ayo ari muJapan, anenge makore ane chiuru apfuura uye zvinoreva izwi rayo nderokuti “minced fish fillet”. Nokuda kwechikonzero ichi, kushamisika munyika yezuva rinobuda kuti surimi chii chinhu chisina maturo, sezvazvakangoita kuti tiite pachiuno chakazara kana miriwo yemiriwo ine masoseji. Chokwadi ndechekuti surimi iripo mumidziyo yemazuva ese yeJapan senge udon kana sushi.

Properties of surimi

Kujekesa zvachose chakavanzika chekuti surimi chii, zvakakosha zvinosara zvichifanirwa kugadziriswa. Sezvo surimi yakasikwa muzana remakore rechiXNUMX, zviri pachena kuti zvokudya, nzira dzayo uye teknolojia zvakashanduka zvikuru. Kunyanya muzana ramakore rapfuura, kugadzirwa kwehunyanzvi kwakapa nzira kune mamwe matsananguro akaomarara uye nezvivimbiso zvese zvehutsanana. Zvisinei, iyo surimi elaboration tekinoroji inoramba yakafanana anenge 10 mazana emakore gare gare. Kuti uwane yemhando surimi, inofanirwa kushandisa hove itsva chaizvo uye kubva kwaari, sarudza zvakanakisisa: steaks dzake. Imwe yemhando dzakanakisisa dzeiyi iAlaska pollock, iyo chiuno chake chinocheneswa kamwe chete kuti chiwane mapuroteni ayo. Kuziva zvinhu izvi kunofadza zvikuru pakupindura kuti surimi chii. Nekutora mukana we hove itsva chiuno, surimi is a imwe nzira huru kune ichi chikafu icho, saiye, ine zvayakanakira.

Hapana kana chimwe chinhu chakashanduka, saka, mune chikafu ichi. Tinoti "zvinenge" nokuti mamiriro ayo anogadzirwa akaita saizvozvo. Mupfungwa iyi, surimi yakafanana neiri mukati

Krissia® inogadzirwa nguva dzese pane tembiricha yakaderera kuti iwane yakanyanya kunaka uye kutsva kweprotein. Nekudaro, zvinogara zvichibatsira kuverenga ruzivo rwekudya usati watenga chero chigadzirwa. Nenzira iyi, Krissia® surimi mabara haina zvinodzivirira kana mavara ekugadzira saka vanosarudza pasteurization sevimbiso yekuchengetedza chikafu. Iyi nzira inowanikwa mune zvekudya zvakakosha semukaka neyoghurt uye inotibvumira kugara tiine surimi paruoko mufiriji yedu.

Surimi uye mapuroteni

Kugadzirwa neakanakisa zvikamu zvehove, surimi ine kuwanikwa kukuru kwemapuroteni ayo inosanganisira zvose zvinokosha amino acids uye umire pamberi pavo nyore assimilation uye kugaya.

Huwandu hunokurudzirwa hwehove maererano nenyanzvi dzekudya huri pakati 3 uye 4 servings pasvondo. Pasina kuve yakananga inotsiva nayo asi imwe nzira ine hutano kwairi, inopedza surimi inobatsira kuwedzera huwandu hweprotein yezuva nezuva Uye ine zvimwe zvakaenzana zvakakosha mabhenefiti. The surimi bars uyewo zvine omega 3, mamwe akakosha e polyunsaturated fatty acids ehutano hwakanaka hwemwoyo uye vitamini B12, inongowanikwa muzvokudya zvemhuka yakabva, uye izvo zvinobatsira kuderedza kuneta uye kuneta. Zvimwe zvinhu zviripo mu surimi bars ndiyo minerals senge selenium, yakakosha pakushanda zvakanaka kwesimba remuviri wedu.

Naizvozvo, kana iwe uchida kudya zvakanaka uye uine hanya nezvekudya kwako, surimi ishamwari huru yekupedzisa uye kupfumisa ndiro dzako.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako