Rudo runopindirana nechirwere chepfungwa here?

rudo-kana-rudo

Kuva neukama nemunhu ane dambudziko repfungwa hakusi nyore. Yakati chirwere hachisi chinhu chinosarudzwa nekuzvidira, saka chinoda kuedza kubva kune vose vari vaviri, kuitira kuti hukama hurege kutambura. Muchiitiko chakadaro zvakakosha kuziva nezvechirwere chepfungwa chinotambudzwa nemunhu waunoda uye kubva ipapo kuchirapa nenzira yakanakisisa.

Munyaya inotevera tichakuudza kana rudo uye chirwere chepfungwa chinogona kuwirirana mukati mevakaroorana.

Dzidza nezvechirwere chepfungwa

Hapana munhu anofanira kutongerwa kuti ane chirwere chepfungwa. Munhu ane chimwe chirwere chepfungwa munhu ari kurwara saka anofanira kubatsirwa. Munyaya yevaviri vacho, zvakanaka kuziva zvakawanda sezvinobvira nezvechirwere chepfungwa chakadaro uye kubva ipapo toita zvakakodzera. Pane mamwe maitiro anowanzoitwa nehosha yacho pachayo, saka zvakanaka kusapa murwere mhosva uye kumubatsira nepaunogona napo kuitira kuti ushamwari husakanganiswe.

Kukurukurirana kwakanaka pakati pevakaroorana

Pasinei nekusagadzikana kwepfungwa, kukakavara uye kurwa zviri muchiedza chezuva muhuwandu hwevakaroorana. Panyaya yekuvapo kwechirwere chepfungwa, mapato anofanira kutaurirana nguva nenguva kudzivirira zvinhu kuti zvisakwira. Usarega kupokana kuchiwedzera chero nguva. uye shandisa inzwi rokuyananisa uye rakadzikama kuti musvike pakubvumirana.

mental disorder rudo

Chii chekuita kana vaviri vacho vaine chirwere chepfungwa

  • Muchiitiko chekuti hurukuro inogona kuitika, kuedza kuduku kunofanira kuitwa kuderedza kusimba kwayo uye kuti kunetsana kunogona kukuvadza vakaroorana zvakanyanya hakuitike.
  • Zvakakosha kuti vaviri vanotambura nechirwere chepfungwa vazive nguva dzose zvinangwa zvako uye kuti hauzoirasi. Izvi zvinokwanisa kugadzira nzvimbo yakachengeteka yekukurukura.

Chii chisingafaniri kuitwa chero mamiriro ezvinhu

  • Usashora mumwe wako kunyanya kune chokwadi chekutambura nechirwere chepfungwa.
  • Musaratidza kuzvidza chero kupi zvako kana kunyomba pamunhu.
  • Usazvidzivirira panguva yekukurukurirana.

Nzira yekuratidza rutsigiro kune mumwe wako

Kuratidza rutsigiro kune mumwe wake Icho chinhu chinobatsira zvakanaka ukama. Zvakanaka kugara uchimubvunza kuti ari sei uye kuti ari sei. Zvakanakawo kumuzivisa kuti anewe chero chipi zvacho. Kubata nechirwere chepfungwa hakusi nyore kune chero munhu, ndosaka zvakakosha kuvaratidza rutsigiro rwakawanda sezvinobvira.

Zvakakoshawo kufarira rudzi rwekurapa kwauri kutevera uye mishonga yaunotora nguva dzose. Iwe unofanirwa kuziva nguva dzese kuti matambudziko ehukama ivo vakazvimiririra zvachose kubva kuchirwere chepfungwa chaunotambura nacho.

Kuratidza rutsigiro rwakawanda sezvinobvira chinhu chinosimbisa zvikuru hukama kana chisungo chakagadzirwa. Mukupesana, kupa munhu mhaka nguva dzose nokuda kweramangwana reukama chinhu chinokonzera kukuvadza kwakakomba kunogona kutungamirira kumagumo evaviri.

Muchidimbu, hapana mubvunzo kuti rudo runogona kugarisana pasina dambudziko, nenyaya yekuti mumwe wemapato anotambura nerudzi rwepfungwa. Rangarira kuti bato rinorwara harifanirwe kutongwa nekuda kwekutambura nechimwe chirwere. Kunze kweizvi, chikamu chine hutano chinofanirawo kutarisirwa nekuti kana zvisina kudaro chinogona kutambura nezvinetso zvakakomba zvepfungwa. Chero zvazvingava, chinhu chinokosha kuti chinhu chiri chose chishande ndechokuchengeta kurukurirano yakanaka navaroorani uye kutaura pamusoro pechinhu chiri chose nenzira yakadzikama uye yakasununguka.


Iva wekutanga kutaura

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako