Post-romantic stress syndrome ndiyo mamiriro anoitika mune vakawanda vakaroorana, vapedza dariro rerudo. Nguva zhinji, iyi syndrome inokonzera hukama kusvika kumagumo. Manzwiro ekushungurudzika ari pachena uye zviratidzo zverudo zvinoonekwa nekusavapo kwavo, chimwe chinhu chinokuvadza zvakananga vaviri vacho.
Munyaya inotevera tinotaura nezve iyi syndrome uye yemigumisiro yakaipa yainayo pakubudirira kwehukama.
Chikamu chekudanana muvaviri
Nhanho yekuwira murudo inofungidzira kutenda uye chokwadi chekuti hafu iri nani yawanikwa. Chishuvo chikuru chokuva nomudiwa kwoupenyu hwose chinooneka. Zviratidzo zverudo uye rudo zviripo nguva dzese uye zvese zvakatenderedza vaviri ava hazvina kunaka uye zvinoshamisa. Zvinotendwa kuti infatuation chikamu chinowanzotora gore kusvika makore maviri.
post romantic stress syndrome
Nekufamba kwenguva, ruzhinji rwevakaroorana vanowanzoderedza kufara kwechikamu chekudanana uye kuenda kune imwe nzvimbo inoonekwa seyakajairika maererano nehukama. Mamiriro ezvinhu aya anogona kukonzera kuvhiringika pakati pevanhu vese, zvichikonzera izvo zvinozivikanwa sepost-romantic stress syndrome. Rudo haruchanzwi sezvarwakaita pakutanga kweukama, izvo zvinogona kutungamirira kumanzwiro ekutya kana kuora mwoyo. Kushaikwa kwerudo rwemufirimu kuri pachena zvekuti vakaroora vazhinji vanosarudza kugumisa hukama huri mubvunzo.
Nzira yekurapa post-romantic stress syndrome
Izvo zvinodikanwa kutanga kubva pahwaro hwekuti chikamu ichi icho vaviri vanopinda machiri chimwe chinhu chakajairwa pamwe chete nechakasikwa. Rudo rwakanangana chinhu chinoitika muchikamu chambotaurwa chekudanana uye chinopera nekufamba kwenguva. Vakaroorana havagoni kurarama rudo rwemufirimu kwehupenyu hwose, zvakakosha kuderedza tsoka dzako pasi uye kutanga kurarama rudo rwechokwadi uye rwechokwadi. Pane nhevedzano yemirairo yekutevera kana uchirapa post-romantic stress syndrome mukati mevaviri uye kudzivirira kubva pakupedza hukama:
- kuisa parutivi zvimwe maitiro ekudzivirira.
- Usarwisa mumwe wako nokuda kwemamiriro ezvinhu aripo.
- taura nemumwe uye chengetedza kutaurirana kwakanaka.
- Chengetedza zvakavanzika uye kupa kukosha kuwirirana.
- Usadimbure bonde zvehupenyu hwezuva nezuva.
- Rega kusava nehanya pamberi pevaviri ava.
Zvinofanira kucherechedzwa kuti rudzi urwu rwechirwere chinonyanya kubata vanhu vasina kuchengeteka uye vanovimba nemumwe wavo. Kutarisana nedanho idzva iri mukati mehukama kunoda danho rakakura rekukura uye kubvuma chokwadi sezvazviri. Kugamuchira chikamu chitsva kunoreva kunakidzwa nerudo rwakadzikama uye rwakadzama semurume nemukadzi, izvo zvinogona kubatsira mune zvese.