Chickpea stew nehove, yakagadzirira mumaminitsi makumi matatu

Chickpea stew nehove

Unoda chickpea stews here? Ipapo iwe unofanirwa kuedza stew iyi chickpeas nehove. Zvinongokutora iwe maminetsi makumi matatu kuti uzviite uye tashandisa bhizi dzakabikwa mugaba uye kugadzirira kwegungwa rakaomeswa nechando kuzvigadzirira.

Maprawn, maprawn, mussels nemakanje Vanopa kuravira kwakawanda kune iyi chickpea stew yatichawedzera zvishoma. Uye ndezvekuti haidi chimwe chinhu, kunyangwe kana ukabheja pamhando yehove muto pane mvura kuti uibike, mhedzisiro yacho pasina mubvunzo inovandudza.

Fungidzira uchigadzirira chikafu chinonaka seizvi chevanhu vana mukati maminitsi makumi matatu chete. Uye kana pasina vazhinji venyu patafura, musanetseka! Mumudziyo usina mhepo, inogara mufiriji kwemazuva matatu uye nditende, pachava nezuva apo iwe uchakoshesa zvikuru kuuya kumba uye usingafaniri kutanga kubika. Sanganisa ne Orange Saladi uchadya gumi.

Zvimwe

  • 3 tablespoons emafuta emuorivhi
  • 1/2 tsvuku tsvuku, yakagurwa
  • 1 gumi nemaviri peeled prawns (chengetedza makungu)
  • 450 g. chando chehove saladi
  • 2 tablespoons tomato muto
  • Yakabikwa nhokwe
  • Mvura kana hove muto
  • Pepper nhema

mbichana mbichana

  1. Pisa mafuta mupoto uye fry the shells shrimp kusvika goridhe shava. Zvadaro, simbisai, muchichengetedza mafuta nezvinhu zvose zvinodzokera kune casserole.
  2. Mumafuta iwayo, sanganisira hanyanisi maminetsi mashoma.
  3. Ipapo wedzera prawns akachekwa uye fry kusvikira vatora ruvara.

Chickpea stew nehove

  1. Pashure inobatanidza zviri mukati mekuputika yezvokudya zvegungwa uye kubika mamwe maminitsi mashanu.
  2. Dururira tomato uye mhiripiri kuravira uye kusanganisa.
  3. Finalmente wedzera chickpeas uye hafu yekapu yemuto kana mvura.
  4. kitchen set Maminitsi gumi paunenge uchigadzira tafura.
  5. Shumira chickpea stew nehove yegungwa inopisa.

Chickpea stew nehove


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako