3 infusions anondishandira mukuonda

Ini ndinoda mishonga yemakwenzi, asi ndinofanira kukuudza kuti haazi ese tii anoshanda kuonda. Nhasi ndoda kutaura newe nezve 3 zviwanikwa zvinondiperekedza muzuva rangu zuva nezuva uye izvozvo ndibatsire mukurema uye kunyanya mukuchengetedza mvura zvangu mashandiro ebikini.

Infusions zvakanaka kuvandudza hutano hwedu, uye ini ndinokurudzira kuti kana usati wanyanyisa kuvanyanyisa, usati watanga kuva, nekuti ivo vanongokupa iwe mabhenefiti ehutano, nekuti iwo anobatsira kuchengetedza muviri. Shandisa mishonga yemiti inogona kuva tsika, kunyanya mushure mekudya sezvavanenge vachivabatsira kuti varege kuremerwa zvakanyanya.

Mhedzisiro yekutanga yaunoona paunotora infusions mushure mekudya ndeiya tibatsire kugaya tichitenda kuti iwo maitiro avo anomhanyisa uye nekuvandudza maitiro ekugaya. Uye zvakare, iyo infusions inobatsira ita kuti magasi akatorwa mukuvira kwechikafu anyangarikeNdosaka vachiwanzo sanganisira pakati pezvisanganiswa zvirimwa izvo zvakanangana neizvi, senge mint kana anise.
Pakupedzisira, infusions tipe isu kunzwa kwekuguta, izvo zvinoita kuti kana isu tiine nzara uye isu tikatorerwa infusion, iyo nzara inonyangarika.

Miti yangu yemiti yekudzikisa huremu

• Yakawanda-infusion Delgaxan Plus de Pompadour: Iyo ndeimwe yeiyo infusions iyo ini yandinonyanya kufarira zvese kunhuvira kwayo uye nemhedzisiro yakawanikwa. Icho chiri kunyatsoshanda infusion ine chinhu chikuru chiripo artichoke, kune ayo akawedzerwa mahombekombe, akakwana ekurasikirwa nemvura, uye mashizha esena anobatsira mukufambiswa kwemukati. Ine minty yekupedzisira kuravira izvo zvinoita kuti rive rakapfuma uye pamusoro pezvese zvinokwezva, nekuti harinakidze seyakajairika infusion infusions yatajaira isu. Ndinokurudzira kuti iwe uzvitore kamwe pazuva, ndinofarira kuzvitora mangwanani nechikafu changu chamangwanani.
• Sweet fennel infusion kubva kuAboca: Aboca inozivikanwa seimwe yemakambani anoshanda mukurima nekushandisa mishonga yekurapa kuburikidza neyekurima organic. Kuona kuti zvese zvinoshandiswa zvavanoshandisa mukuwedzera pakuve 100% zvakasikwa uye zvakasikwa, Ini ndapindwa muropa neino kutapira fennel infusion. Iyo ine inonakidza inonaka inoita kuti ive yakakwana kune mushure mekudya kubvira zvinoita kuti kugaya kuve kwakareruka. Fennel inobatsirawo mukushaya ropa, kuzvimbirwa uye pamusoro pezvose iri diuretic yekunatsa muviri.
• Infulinea yeHornimans: Hwaro hwayo iapuro, mallow uye elderberry. Iyo apuro inopa iyo infusion iyo idiki inonaka, iyo mallow iyo inobatsira mukudzikisa uremu uye elderberry iyo inowedzera iko kubata laxative, diuretic, uye anti-kupisa. Sekupedzisira manakiro ezvibodzwa, michero yemucitrus inoonekwa inoshandura iyi infusion kuita inozorodza uye kunyanya ine muchero chinwiwa, pamwe nepepermint uye mindi inoita kuti ive yakakwana seyakaiswa pamwe nekubvisa zvinwiwa uye kurasikirwa nehuremu, kuzorora usiku, inova nguva yandinofarira kuitora, kubvira apo elderberry uye fennel zvichikurudzira kugaya, mallow ndeye diuretic. Zvinoita kuti zvive nyore kwandiri kugaya mushure mekudya kwemanheru.