Zizolowezi zoipa za tsiku ndi tsiku zomwe zimayambitsa ziphuphu

Zizolowezi zoipa zomwe zimayambitsa ziphuphu

Khungu la nkhope ndilovuta kwambiri ndipo zimakhudzidwa mosavuta ndi kusintha kwa mahomoni komwe kumachitika m'moyo wonse. Ngakhale gawo loyipa kwambiri pakhungu la nkhope pamatenda akadali unyamata, vutoli limatha kupezeka m'malo ambiri.

Ziphuphu nthawi zambiri zimayambitsidwa ndi zizolowezi zoyipa zosamalira khungu tsiku ndi tsiku. Kapenanso, pakalibe iwo. Ndipo izi, zowonjezeredwa ku kuipitsa, zinthu zakunja, kusadya bwino komanso mawonekedwe oyipa amaso makiyi aziphuphu atatha msinkhu.

Kupewa zizolowezi zoipa izi ndichinsinsi chopewa ziphuphu

Ngakhale ziphuphu ndi vuto lalikulu pakhungu, lomwe limavutitsa kwambiri zikwapu ndipo ndilodziwikiratu komanso lovuta kubisa ndilo, si lokhalo lomwe titha kuvutika ngati palibe zizolowezi zabwino komanso chisamaliro cha khungu. Zosintha mu mtundu wa pigment womwe umatulutsa zilema pankhope, kufiyira pamasaya, chibwano kapena mphuno, zibowo zazikulu ndi ziphuphu zokhala ndi chisangalalo, ndi zotsatira zakusasamala khungu la nkhope. Kodi mukufuna kudziwa zizolowezi zoipa zomwe zimakupangitsani kukhala nazo ziphuphu akadali wamkulu?

Osatsuka bwino khungu la nkhope

Kuyeretsa nkhope kupewa ziphuphu

Anthu ambiri amakhulupirira kuti ngati sagwiritsa ntchito zodzoladzola safunika kutsuka khungu lawo tsiku lililonse ndipo uku ndikulakwitsa kwakukulu. Zodzoladzola ndizodziwikiratu ndipo ngati muvala muyenera kuchichotsa usiku uliwonse musanagone. Koma pangani zabwino kuyeretsa nkhope usiku uliwonse ndikofunikira kuchotsa zotsalira za kuipitsa, kuipitsa, fumbi ndi zinthu zonse zazing'ono zomwe zimatsalira pakhungu.

Zoyala za khungu la nkhope zimachepetsa ndi kutentha ndipo zinthu zonse zakunja zimadzikundikira. Ngati sititsuka khungu tsiku lililonse, amadzipangira mitu yakuda yomwe imasanduka ziphuphu ngati itakumana ndi mabakiteriya. Chifukwa chake, kumbukirani kutsuka bwino khungu lanu. usiku uliwonse asanagone m'mawa uliwonse ndikadzuka.

Kukhudza nkhope yanu pafupipafupi

Chizindikiro chofala kwambiri chomwe chingasanduke vuto la ziphuphu kumaso. Manja amakumana nthawi zonse ndi malo opanda ukhondo, komanso thukuta ndi dothi lomwe limadziunjikira mwachilengedwe. Zomwe mumasamba m'manja ndikugwiritsa ntchito gel osakaniza mowa, nthawi iliyonse mukakhudza nkhope yanu mumakhala pachiwopsezo chotumiza zinthu zambiri zakunja pakhungu ya nkhope yomwe ingayambitse vuto la ziphuphu.

Osatsuka magalasi ndi foni yam'manja

Sambani magalasi ndi kupewa ziphuphu

Ngati mumavala magalasi ndipo simukutsuka pafupipafupi, muli ndi mavoti ambiri oti muzimva ziphuphu nthawi iliyonse, makamaka chilimwe. Dothi, zodzoladzola, thukuta, fumbi la mumsewu ndi mitundu yonse yazinthu zakunja zimadziunjikira pachimake cha magalasi. Kuyanjana nthawi zonse ndi malo osakhwima pakhungu la nkhope, mkombero wa diso ndiwopseza ziphuphu m'derali.

Zomwezo zimachitika ndi foni yam'manja, momwemo mumapezeka zinthu zambiri zakunja, dothi ndi mabakiteriya osadziwika. Chida chomwe chimagwiritsidwa ntchito nthawi zonse, timachikhudza ndi manja akuda, timachisiya paliponse, imasungidwa mchikwama ndi zinthu zina zambiri ndipo osaganizira, timayika pamaso kuti tizilankhula. Sambani foni yanu pafupipafupi ndipo mutha kupewa ziphuphu ndi mavuto ena akhungu.

Kuvala tsitsi kumaso kwanu, chizolowezi china choyipa chomwe chimayambitsa ziphuphu

Mabang'i ali ponseponse ndipo ngakhale ndi njira yabwino kwambiri yopangira nkhope, akadali mafuta omwe amakhudzana nthawi zonse ndi khungu la nkhope. Makamaka ngati muli ndi khungu lamafuta komanso ziphuphu, ndibwino kuti musankhe tsitsi lomwe limakupatsani mwayi wokutsani khungu lanu. Kuphatikiza kuvala tsitsi lanu ndi ma updos komanso ngakhale kuvala nduwira, zikuthandizani kukwaniritsa mawonekedwe aku 1 osayika khungu pankhope yanu pachiwopsezo.

Kuphatikiza pa zizolowezi zoipa za tsiku ndi tsiku zomwe zimayambitsa ziphuphu, palinso zina zowopsa monga kusadya bwino. Kumbukirani, kudzisamalira mkati ndikofunikira kuti mudzisamalire panja. Ndipo ngati mwatero kuphulika kwakukulu kwa ziphuphu pakhungu, kuyiwala kukhudza ndikuphulitsa granite. Sungani bwino kutsuka kumaso ndipo ziphuphu zidzatha mosalekeza.


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