Deta ikuzizira ndipo ndizomwezo M’chaka chatha panali ana pafupifupi 400 odzipha. Kupatula izi, zoyesayesa zodzipha zawonjezeka ndi 26 m'zaka 10 zapitazi. Ngakhale izi, ziyenera kudziwidwa kuti nthawi zina ndizotheka kupewa ena mwa kudzipha kumeneku. Pali zizindikiro zingapo zomveka bwino zomwe zingathandize makolo kuletsa ana awo kudzipha.
M'nkhani yotsatira tidzakambirana za zizindikiro zochenjeza. zimene zingathandize kuzindikira maganizo ofuna kudzipha mwa achinyamata ndi achinyamata.
Zotsatira
Kupezerera anzawo ndi kudzipha mwa achinyamata
Chofunikira kwambiri pachiwopsezo pankhani yodzipha mwa achinyamata, Mosakayikira ndikuzunzidwa mwina kudzera mukupezerera anzawo kapena kugwiritsa ntchito intaneti. Malinga ndi kafukufuku wosiyanasiyana, achinyamata amene amapezereredwa ndi anzawo amakhala ndi chiopsezo chachikulu choganiza zodzipha kuposa achinyamata amene sapezereredwa zamtundu uliwonse. M'zaka zaposachedwa, nkhanza zapaintaneti zawonjezeka ndipo pali achinyamata ambiri omwe, atazunzika mwanjira imeneyi kudzera m'malo ochezera a pa Intaneti, amakhala ndi malingaliro odzipha mpaka kalekale.
Khalidwe lodzipha, kudzivulaza, ndi malingaliro okhudza imfa
Sizifanana kukhala ndi khalidwe lofuna kudzipha kuposa kudzivulaza komanso kukhala ndi malingaliro ena okhudza imfa. Kuganizirabe za imfa mosalekeza kungathandize wachichepereyo kukhala ndi mpumulo ku kudwala kwachisawawa kumene amakhala nako. Kudzivulaza ndi njira yoti wachinyamata athe kuwongolera zovuta zomwe tatchulazi. Pomaliza, khalidwe lodzipha limatanthauza ndondomeko yothetsa moyo wake.
Zizindikiro zochenjeza za kudzipha kwa achinyamata
Pali zizindikiro zingapo zochenjeza zimene zingasonyeze kuti wachinyamata ali ndi maganizo ofuna kudzipha:
kusintha kwadzidzidzi kwamalingaliro
Chimodzi mwa zizindikiro zoonekeratu za chenjezo ndi kusintha kwadzidzidzi kwa maganizo. Wachinyamatayo angawonekere wachisoni, wokhumudwa kapena wopanda chidwi. Kusintha kwamalingaliro kuyenera kukulitsidwa pakapita nthawi komanso kumveketsa.
Kusintha kwakukulu kwa khalidwe
Kusintha kwakukulu kwa khalidwe kungafanane ndi malingaliro ena ofuna kudzipha. Kusintha kumeneku kungakhudze kugona, kudya kapena umunthu wa munthu.
Chimodzi mwa zizindikiro zomveka bwino kungaphatikizepo kudzipatula kudziko ndipo amathera nthawi yochuluka atatsekeredwa m’chipindamo. Nthawi zambiri amakumana ndi anzawo chifukwa sakonda kutuluka ndikudzitsekera kuchipinda kwake.
Kusachita bwino kusukulu
Kuchita bwino kusukulu popanda chifukwa chodziwikiratu, angakhale akuyambitsa maganizo ena ofuna kudzipha.
malingaliro okhudzana ndi imfa
Nthawi zambiri zimachitika kuti wachinyamatayo amayamba kukhala ndi nkhawa zina makamaka chilichonse chozungulira imfa. Mutha kufunsa zambiri za mutuwo kapena kusaka mosalekeza pa intaneti.
kudzipweteketsa
Chimodzi mwa zizindikiro zoonekeratu za maganizo ofuna kudzipha ndi kudzivulaza. Ndi ichi, wachichepereyo angafune chiwombolo poyang’anizana ndi malingaliro amphamvu a liwongo kapena monga njira yochepetsera mikangano.
Kunyalanyaza maonekedwe a thupi
Zitha kuchitika kuti wachinyamatayo alibe chidwi ndi moyo komanso yambani kusiya kutengera mawonekedwe amunthu.
Kufunika kopempha thandizo
Ngati makolo awona zizindikiro zina zomwe taziwona pamwambapa, ndikofunika kukhala pansi ndi wachinyamatayo ndi Lankhulani momasuka za mutuwo. Ngakhale kuti anthu ambiri angaganize mosiyana, zoona zake n’zakuti kulankhula poyera za kudzipha kungathandize kupewa zimenezi.
Kuphatikiza pa kuthana ndi vutolo ndi wachinyamata, ndikofunikira kwambiri kupempha thandizo kwa akatswiri, onse a psychologist ndi psychologist. Katswiriyo angathandize wachichepereyo kuchotsa malingaliro oterowo ndi kuwaletsa kudzipha mowopedwa.
Khalani oyamba kuyankha