Mukuyang'ana chakudya chathanzi chomwe kupanga kolifulawa wokongola amene nthawi zambiri safuna kudya? Tikuganiza kuti kolifulawa wonyezimira ndi mbatata yosenda ndi lingaliro labwino kwambiri. Kusakaniza kwa kolifulawa ndi zokometsera zamchere, zotsekemera ndi zokometsera ndi kutumphuka kwake kumapangitsa kuti ikhale yosakanizika.
Ichinso ndi njira yosavuta yopangira momwe mungaphatikizire ana ndikuwalola kuti adetse manja awo. Ndipo ndizoti palibenso zambiri zoti muchite kuposa kusakaniza kapena kugwedeza kolifulawa kuti zitheke sungani zokometsera zonse ndi kupita nayo ku uvuni.
Ndi Chinsinsi kuti si waulesi kupanga ndi kuti mbatata yosenda amatsagana modabwitsa. Komanso, ngati mukufuna kupereka kukhudza mwatsopano kwa mbale mungathe kuwonjezera a msuzi wa yogurt ndi madzi a mandimu. Kodi mungayesere kukonzekera?
Zotsatira
Zosakaniza za 3
- 1 kolifulawa mu florets
- Supuni ziwiri mafuta
- Madzi a 1/2 ang'onoang'ono ndimu
- 1 adyo clove, minced
- Supuni 1 ya paprika wokoma
- Supuni 1 ya msuzi wotentha (mukhoza m'malo mwa phwetekere msuzi)
- Supuni 1 uchi
- 2-3 makapu mkate zinyenyeswazi
- Mbatata 3
- Mkaka
- Parsley
- Nutmeg
- Mchere ndi tsabola
Gawo ndi sitepe
- Mu mbale yayikulu sakanizani mafuta, madzi a mandimu, adyo, paprika, msuzi wotentha ndi uchi.
- Pambuyo kusakaniza mu kolifulawa florets ku mbale ndi kusakaniza bwino mpaka zonse bwino impregnated ndi osakaniza.
- Kutenthetsani uvuni pa 190 ° C.
- Kenako onjezerani zinyenyeswazi za mkate Onjezani mu mbale, kuphimba ndi kugwedeza kuti zinyenyeswazi zimamatira mofanana ku florets.
- Walani kolifulawa florets pa thireyi ndi kuphika mu uvuni mpaka golide ndi khirisimasi. Kutengera ndi kukula kwake, zitha kutenga mphindi 30-40.
- Pomwe, peel mbatata ndi kuwadula iwo mzidutswa. Ena, kuphika mbatata chunks m'madzi ambiri mpaka wachifundo.
- Ndiye chotsani kutentha, kukhetsa bwino ndi sakanizani ndi mphanda mpaka atayeretsedwa. Nyengo ndi mchere ndi tsabola, onjezerani nutmeg pang'ono ndi parsley ndi kuwaza kwa mkaka (mpaka mutapeza kugwirizana komwe mukufuna) ndikusakanizanso.
- Kutumikira kolifulawa wonyezimira ndi mbatata yosenda, ikani phala ngati kama ndiyeno onjezerani florets wophikidwa.
- Wokonzeka kusangalala!
Khalani oyamba kuyankha