Kodi muli ndi matenda ashuga ndipo muli ndi pakati? Chenjezo lomwe muyenera kutsatira

Chithunzi cha Carmen Espigares | | Thanzi

Palibe ndemanga

Mayi woyembekezera wodwala matenda ashuga akubayira insulin

Kudandaula pafupipafupi kwa azimayi omwe ali ndi matenda ashuga omwe akufuna kukhala amayi ndi awa momwe matendawa angakhudzire mimba yanu kapena mwana wanu wamtsogolo. Lero tikudziwa kuti kuwongoleredwa sikuyenera kukhudza kubereka kwa azimayi ashuga.

Mayi wodwala matenda ashuga amatha kutenga pakati nthawi iliyonse akafuna, koma ayenera kudziwa izi: kusintha komwe kumakhudzana ndi mimba atha kukhumudwitsa kuchepa kwama metabolism.

Izi ndizo kusamalitsa kuti amayi odwala matenda ashuga ayenera kutenga asanakhale ndi pakati:

Kodi ndizowopsa kusewera masewera a shuga ngati muli ndi pakati?

Ndikulimbikitsidwa kuti muziyenda osachepera mphindi 30 patsiku. Kwa amayi odwala matenda ashuga, zolimbitsa thupi kumathandiza olondola kagayidwe kachakudya. Zowonjezeranso ngati ali ndi pakati. Ngati simunachite masewera olimbitsa thupi musanakhale ndi pakati, ndibwino kuyenda theka la ola osachepera masiku 3-4 pa sabata.

Samalani kuti musakhale ndi pakati, nthawi yobereka komanso pambuyo pathupi

Mayi woyembekezera wodwala matenda ashuga akuyang'ana thanzi lake

  • Asanakhale ndi pakati: Phunziro lonse liyenera kuchitidwa kuti muwone ngati pali kuwongolera kokwanira kwa hyperglycemic state. Ndikofunikanso kuchepetsa magazi shuga kudzera muzakudya zopatsa thanzi ndikugwiritsa ntchito mankhwala oyenera a matendawa chifukwa cha mikhalidwe yanu.
  • Pakati pa mimba: Apa ndikofunikira kuti pali kuyang'anitsitsa kwathunthu kwa magazi m'magazi. Ngati pali kusintha kulikonse, muyenera kuwona dokotala wanu posachedwa kuti mukwaniritse bwino.
  • Pambuyo pa mimba: Apa mayi wodwala matenda ashuga atha bwezerani zomwe mumatsata musanatenge mimba. Komabe, mayiyo ayenera kudziwitsa dokotala ngati aganiza zoyamwitsa mwana wake mkaka wa m'mawere kapena wokumba.

Kodi kutumizako kungakhale kwachilendo?

Izi zitengera m'mene mimba imakhalira. Ngati palibe zovuta zomwe zachitika, kuyembekezeredwa kuti mimba idzafika kumapeto ndipo kubereka kumangobwera mwachilengedwe.

Pakadapanda kulamulira bwino onse awiri hyperglycemia za hypoglycemia, imapitiliza kusokoneza isanafike nthawi.

Ndipita liti kwa dokotala?

Mayi wapakati akuyesa kuthamanga kwa magazi kwa dokotala

Mimba ya mayi wodwala matenda ashuga imafunikira kuwongolera kwathunthu kuposa mkazi yemwe alibe matendawa. Muyeneranso kupita kwa dokotala musanasinthe chilichonse m'magazi a magazi, mwina mopitirira muyeso kapena mwachisawawa.


Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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