Ntchito yabwino kwambiri ya peppermint

  timbewu tonunkhira
Mint ndi chomera chokhala ndi zinthu zambiri zopindulitsa Thupi laumunthu, ambiri a ife titha kuligwiritsa ntchito pazakudya ziwiri kapena zitatu, ndiye kuti, kuwonjezera zowonjezera m'masaladi kapena kuwonjezera masamba pazakumwa zakumwa.

Komabe, timbewu tonunkhira tikhoza kukhala ndi zinthu 20 zosiyanasiyana. Ndi imodzi mwazomera zomwe zimagwiritsidwa ntchito kwambiri mu gastronomy, timathandizira zaulimi zachilengedwe komanso zosasunthika, chifukwa chake ndi bwino kuzipeza kuchokera kwa akatswiri azitsamba komanso malo ogulitsa mwazinthu zachilengedwe.

Katundu wa timbewu tonunkhira ndi odabwitsa, kuchokera pano timathandizira kugwiritsa ntchito kukhitchini kupatula kupereka kukhudza kwatsopano komanso kwachilendo kuzakudya zathu zachizolowezi, tikhala tikupindulitsa thupi lathu.

timbewu kulowetsedwa

Peppermint katundu

Apa tikukuwuzani kuti ndi zinthu ziti zabwino zomwe zimapindulanso pambuyo pake.

  • Ndi antiseptic: Ngati tiphwanya timbewu tonunkhira tatsopano ndi madzi pang'ono, titha kugwiritsa ntchito zotupa, ziphuphu kapena matenda pakhungu lathu. Kuluma kwa tizilombo kumathandizidwanso ndi timbewu timeneti. Amathandizira bala ndikuchiritsa.
  • Chitani mavuto a kupuma: Menthol yomwe ili mkati mwa peppermint imatha kuthandiza kuchiza matenda opumira, kupewa kuchulukana, kukwiya pakhosi, ndikutulutsa mapapu ndi mphuno. Mphumu ndi bronchitis zitha kupeza kuti timbewu tonunkhira tithandizane kupewa zizindikiro zawo.
  • Amachiritsa mavuto am'mimba: amachepetsa kudzimbidwa, amachulukitsa njala komanso amaletsa matenda am'mimba. Fungo lake limakhala lamphamvu ndipo limapangitsa kuti ma gland oyambitsa ayambe kuyambitsa, amathandizira kupanga michere m'mimba.
  • Pewani kupweteka mutu ndi mseru: kununkhira kwake kotsitsimutsa kwa timbewu kumathandizira zizindikiro zakusuta ndi kupweteka. Kutafuna masamba a timbewu tonunkhira kumachepetsa chizungulire, kuwonjezera apo, ngati mafuta ofunikira apumidwa, zizindikiro za migraine kapena migraine zimachepa.

zonunkhira

  • Zimatithandiza kuthana ndi mpweya woipa: Mankhwala ambiri opangira mano ali ndi fungo la timbewu tonunkhira, sizangochitika mwangozi, amathetsa halitosis ndikuchepetsa mabakiteriya amlomo.
  • Zimalepheretsa kuwoneka kwa ng'ala: Ili ndi zida za antioxidant, pachifukwa ichi, kumwa timbewu tonunkhira kawiri patsiku kumatha kukhala kopindulitsa kwambiri.
  • Zimathandizira kukhazika thupi pansi: amachepetsa kugunda kwa mtima, nkhawa kapena kupsinjika. Zokwanira kwa anthu omwe amamva kusowa tulo.
  • Bwino aziyenda: Imakhala ngati anticoagulant, imathandizira kuthamanga kwa magazi ndikuchiza matenda osiyanasiyana omwe amachokera kumutu, kutupa kwa miyendo, mitsempha ya varicose, ndi zina zambiri.
  • Ndi chakudya cha aphrodisiac: amalingalira kuti aziwonjezera libido ndi chilakolako chogonana, chilimbikitso ndi kamvekedwe.
  • Chitani rheumatism: nyamakazi ndi kukokana kumatha kusintha chifukwa cha peppermint. Kupanga phukusi la masamba a peppermint oviikidwa m'madzi otentha pamalo opweteka kumatha kukhala mpumulo waukulu.
  • Imachepetsa zotupa: imatha kuthetsa kutupa, kupweteka kapena kuyabwa kwa milu, ili ndi zinthu zowononga komanso zotsutsana ndi zotupa zomwe zimathandiza ndi vutoli.
  • Chomera chogwirizana pakati pa akazi: pokhala ndi mankhwala opha tizilombo, kugwiritsa ntchito kwake kwakunja kumatha kugwiritsidwa ntchito mwa amayi omwe ali ndi vuto lakumaliseche. Imatha kuthetsa kuyabwa ndi mbola. Kuti muchepetse kusapeza bwino, malo osambira kapena kutsuka ndikulowetsedwa kwa chomerachi kuyenera kuchitidwa.

timbewu mu chikho

Momwe mungagwiritsire ntchito peppermint molondola

Peppermint palokha siowopsa ku thanziPalibe zovuta zomwe zapezeka chifukwa chakumwa, komabe, monga nthawi zonse pomwe chakudya chimatengedwa, ngati chikuzunzidwa, chitha kukhala chowopsa.

Pankhani ya mafuta ofunikira a peppermint, osayenera amayi apakati ndi oyamwitsa. Kumbali ina, sikulimbikitsidwa kwa ana ochepera zaka 6 kapena odwala omwe ali ndi chifuwa chopuma.

Ngati idya mopitilira muyeso imatha kuyambitsa nseru, kugunda kwamtima mwachangu kapena kusowa chakudya. 

Pankhani ya infusions, sikuvomerezeka kuti ana aang'ono azidya, kapena ndi anthu omwe ali ndi vuto kutentha pa chifuwa, Reflux, kapena hernia wobereka.

timbewu kulowetsedwa

Mlingo woyenera wa munthu m'modzi

Ndibwino kuti munthu wamkulu asakhale ndi mavuto kapena matenda odziwika, pakati pa 20 mpaka 30 magalamu a timbewu tonunkhira patsiku la madzi otentha. Sikoyenera kugwiritsa ntchito kupitilira mamililita 700 a kulowetsedwa, choyenera ndikutenga makapu atatu a timbewu tonunkhira, koma osachita mopambanitsa.

 


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