Msuwani kapena msuzi wamtundu wa Moroccan wamasamba

Ndizosangalatsa bwanji kuyenda komanso kuchokera kwanu ndikukhala ndi izi Mitundu ya nkhuku ndi msuwani wa Moroccan. Amadziwikanso kuti m'bale wawo wa ndiwo zamasamba zisanu ndi ziwirizi, ngakhale nthawi ino tasintha pang'ono zopangira zake.

Msuwani kapena msuwani wake ndi mbale wachikhalidwe cha Maghreb, yomwe imapangidwa ndi semolina ya tirigu ndipo imatsagana ndi kalozera wa nyama ndi ndiwo zamasamba. Tikhozanso kukonzekera ndi mwanawankhosa ndikuphatikizanso nandolo ndi mtedza.

Zosakaniza:

(Kwa anthu 8).

• 500 gr. wa msuwani wa semolina.
• 800 gr. ntchafu za nkhuku kapena kumbuyo.
• 3 kaloti
• 2 zukini.
• Tomato 3 wakucha.
• 100 gr. dzungu.
• Ziphuphu ziwiri
• 4 cloves wa adyo
• 2 anyezi.
• Supuni 1 ya turmeric.
• Supuni 1 ya chitowe pansi.
• Supuni 1 ya ginger pansi.
• Tsabola wokha 1 tsabola.
• Tsabola 1 tsabola wakuda wakuda.
• Ndodo 1 ya sinamoni
• Nthambi imodzi ya parsley watsopano.
• Nthambi imodzi ya coriander watsopano.
• Tsamba limodzi.
• Madzi ophika, ofunikira.
• Mafuta a azitona ndi mchere.

Kukonzekera nkhuku ndi ndiwo zamasamba:

Nkhuku iyenera kudulidwa mzidutswa, osati ochepa kwambiri. Titha kufunsa wopha nyama kuti adule momwe timakondera. Mwakusankha, titha kuchotsanso khungu ndi mafupa ngati tikufuna.

Ikani nkhuku mu mphika ndikuwonjezera supuni 2 za mafuta, mchere kuti mulawe, chitowe, ginger, turmeric ndi uzitsine wa tsabola ndi tsabola. Timasuntha motero nyama ili bwino ndi mimba zonunkhira zonse.

Peel kaloti ndi turnips ndikudula mu magawo awiri. Timachotsa khungu ndi nthanga mu dzungu, ndikudula m'mabwalo apakati. Zukini tizidula ndi khungu ndi kukula kofanana ndi dzungu. Timachotsa khungu ku tomato ndikuwapaka mu mbale. Pomaliza, timadula anyezi ndikudula adyo.

Kutenthetsa supuni 3 kapena 4 zamafuta mu phula pamoto wapakati. Onjezani nkhuku ndi mwachangu mpaka golide kumbali zonse, mphindi zochepa.

Timachotsa nkhuku ndikuwonjezera adyo ndi anyezi mu poto womwewo. Asanadye adyo, timathira kaloti, turnips, zukini ndi sikwashi. Saute kwa mphindi zisanu, onjezerani phwetekere wa grated ndikuphika Mphindi 10 zowonjezera kutentha pang'ono.

Timaphatikizanso nkhuku mu phula ndikuwonjezera madzi mpaka zonse zitaphimbidwa. Kenako, timakweza kutentha pang'ono kuti tibweretse ku chithupsa pang'ono ndikuwonjezera ndodo ya sinamoni, tsamba la bay ndi parsley wodulidwa ndi coriander. Kuphika kwa mphindi 15 mpaka 20 ndi chivindikiro.

Kuti tikonzekere msuwani, tiyenera kutenga madzi omwewo monga semolina. Tinaika couscous mu chidebe chachikulu chokhala ndi uzitsine wamchere ndi mafuta pang'ono. Mbali inayi, timatenthetsa madzi ndikuwonjezera pa semolina. Timasonkhezera ndikuwasiya apumule. Mu kanthawi kochepa msuwaniyu adzakhala atamwa madzi ndikukhala okonzeka.

Tiphikira mbale iyi ndi msuwani, ndi nkhuku ndi ndiwo zamasamba pamwamba.