Kukhala wochepa thupi sikofanana ndi thanzi

Khalani ochepa komanso athanzi

Kuonda nthawi zambiri kumakhudzana ndi kukhala wathanzi ndipo izi ndizolakwika ndipo zimatha kubweretsa mavuto kwa anthu ambiri. Chifukwa zenizeni malinga ndi sayansi ndi akatswiri zimawonetsa, kuchepa sikumafanana ndi thanzi. Izi sizikutanthauza kuti anthu owonda amadwala, zomwe zikutanthauza ndikuti sizachilendo ndipo nthawi zonse pamakhala zifukwa zina zomwe zimakhalira ndi thanzi.

Anthu ambiri ndi ochepa thupi chifukwa, chifukwa ndilo lamulo lawo, kagayidwe kake ka zinthu, ndipo ndi momwe amakhalira m'miyoyo yawo yonse. Pamene munthu woonda kapena woonda kwambiri, amadyetsedwa moyenera ndipo amatsata njira zabwino zathanzi, nthawi zambiri amatha kukhala munthu wathanzi. Monga munthu wowonda akhoza kukhala, yemwe amadyetsedwa moyenera komanso amene ali ndi zizolowezi zabwino.

Ndiye, uyenera bwanji kukhala munthu wathanzi?

Sikuti anthu onenepa onse amadwala, sianthu onse owonda athanzi, ngakhalenso omwewo. Ndiwo mawu omveka bwino omwe alipo pankhaniyi. Zaumoyo zimadziwika ndi zinthu zambiri, kuphatikiza zakudya, zomwe sizimasemphana ndi kulemera nthawi zonse. Izi zikutanthauza kuti, munthu wonenepa kwambiri amatha kukhala wathanzi chifukwa amadya bwino, mumathirira madzi moyenera, mumachita masewera olimbitsa thupi nthawi zonse ndikukhala ndi moyo wathanzi.

Zomwezo zomwe zingachitike ndi munthu wowonda kwambiri, yemwe amadya bwino, amakhala ndi zizolowezi zabwino, amachita masewera ndi mayeso ake azachipatala ndi abwinobwino. Chifukwa pali fungulo, thanzi silimayesedwa ndi kulemera kwake, koma magawo ena ambiri omwe ndi okhawo omwe angayese mayeso a mayeso a zamankhwala. Chifukwa chake ndikofunikira kuti tileke kuyanjana ndi onenepa ndi thanzi, chifukwa imaganiza chiopsezo chachikulu pagulu la anthu chovuta kwambiri pamavuto akudya.

Kodi kukhala wochepa thupi ndikofanana ndi thanzi?

Chitani masewera olimbitsa thupi kuti mukhale athanzi

Pali njira zosiyanasiyana zopezera zochepa, ngakhale sizili zonse zathanzi. Choyamba pali anthu owonda mwachilengedwe, chifukwa cha malamulo awo komanso chifukwa kagayidwe kake kagwiritsidwe ntchito kagwiritsidwe ntchito mofulumira kwambiri kuposa ena onse. Muthanso kukhala wochepa thupi pakudya zakudya zabwino komanso kusewera masewera pafupipafupi. Ndipo palinso nkhani ya anthu omwe khalani ochepa thupi chifukwa chodya moperewera.

M'magawo onse atatu atha kukhala munthu wochepa thupi, koma mosakayikira, wachitatu kuti kuchepa kotero sikungagwirizane ndi kukhala wathanzi. Chifukwa kudyetsa thupi moyenerera ndi maziko a thanzi, chakudya chimakhala ndi michere yonse ndi zinthu zomwe thupi limafunikira kuti zizigwira ntchito moyenera. Mutha kunena kuti chakudya ndi mafuta, mafuta, antifreeze fluid, ndi mafuta omwe thupi limafunikira kugwira ntchito kwazaka zambiri.

Ndiye ndizotheka kuti munthu wochepa thupi samakhala wathanzi? Ndipo dokotala aliyense angakuuzeni, inde, ndizotheka. Ngati munthuyo sakudya bwino, amakakamiza thupi lake kuti lizigwira ntchito ndi chakudya chochepa kwambiri kuposa zosowa zake. Chimakuletsetsaninso zinthu zovulaza zomwe ungapewe njala ndipo samakupatsani zomwe mukufuna, sanganene kuti ali ndi thanzi labwino. Kukhala woonda kapena wonenepa.

Momwe mungakhalire ochepa komanso athanzi labwino

Idyani bwino kuti muchepetse thupi

Munthu akawona kuthekera kochepetsa thupi, ziyenera kuchitidwa kuchokera pagulu lathanzi. Poganizira izi, palibe malo opitilira kutsatira chakudya chamagulu, osiyanasiyana komanso pang'ono. Kuwonjezera pa kuchita masewera olimbitsa thupi pafupipafupi. Zonsezi zikachitika motsogozedwa ndi katswiri wazakudya, wophunzitsa komanso adotolo, mutha kukhala ochepa komanso kukhala ndi thanzi labwino.

Chifukwa anthuwa akuyenera kusintha momwe anthu amaonera thanzi lawo, ndikofunikira kusintha malingaliro omwe amagwirizanitsa kuonda ndi thanzi. Ndipo sizotheka kukhala ndi thanzi labwino ndi zizolowezi zoyipa, china chake mwanjira iliyonse zitha kutsimikiziridwa ndi dokotala posanthula bwino. Chifukwa chake, musalole aliyense kuweruza zaumoyo wanu ngati si katswiri wodziwa kusanthula patsogolo pake.


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