Kolifulawa wophika ndi msuzi wa chimichurri

Palibe njira yosavuta kuposa iyi. Kolifulawa wophika ndi msuzi wa chimichurri womwe tikukonzekera lero umakhala, chifukwa cha kuphweka kwake, a wangwiro mbali mbale. Zokongoletsa zomwe mutha kutsagana nazo nyama ndi nsomba kapena mutha kusintha kukhala chakudya chopepuka powonjezera mbatata.

Uvuni umagwira ntchito zambiri mu njira iyi. muyenera kutero konzani msuzi wa chimichurri, pamenepa mtundu wosavuta wopangidwa ndi mafuta, adyo, mandimu, tsabola wa cayenne ndi parsley watsopano. Zindikirani izi chifukwa ndi msuzi wabwino kwambiri wotsagana ndi nyama yokazinga.

Ndi msuzi wowala zomwe zimabweretsa kutsitsimuka kwambiri ku mbale iyi yomwe kolifulawa amadulidwamo, ngati kuti ndi nyama. Choyenera pa izi ndikuti chikhale kolifulawa yaying'ono, kotero mabala azikhala oyera. Kodi mungayesere?

Zosakaniza

• 500 g kolifulawa
• 2 teaspoons mwatsopano parsley, akanadulidwa
• 1 clove adyo, akanadulidwa bwino kwambiri
• Tsabola 1 wa cayenne
• 1 limón
• Supuni ziwiri mafuta
• chi- lengedwe
• Pepper

Gawo ndi sitepe

1. Kutenthetsani uvuni ndi kutentha pamwamba ndi pansi pa 180ºC.
2. Dulani kolifulawa mu magawo, ngati kuti mukupanga steak ndi kuika zidutswazo pa tray yophikira.
3. Mu mbale Ikani supuni zinayi za mafuta ndikuwonjezera minced adyo ndi parsley.
4. Kenako kuwaza chilli, ndikuwonjezeranso m'mbale kupatula njere.
5. Finyani theka la mandimu ndi kutsanulira madzi osefa mu osakaniza kale.
6. Pomaliza, onjezerani mchere pang'ono ndi tsabola ndikusakaniza mpaka zosakaniza zonse zitaphatikizidwa.

7. Lembani kolifulawa ndi kusakaniza pogwiritsa ntchito burashi ya makeke ndikutengera thireyi ku uvuni.
8. Kuphika pa 180ºC kwa mphindi 20 kapena mpaka m'mphepete mwayamba kukhala mtundu.
9. Chotsani mu uvuni ndi kusangalala monga mbali mbale limodzi ndi ena yophika mbatata.