Zakudya za Perricone: ndichiyani?
Kodi mukudziwa zakudya za Perricone? Zimachokera ku dzanja la dokotala wotchuka wa ku America wa dermatologist. Ndiye kuwonjezera pa zakudya ...
Ndalama zothandizira
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Makhalidwe ndi ubwino wa zakudya za ku Mediterranean
Zodziwika bwino padziko lonse lapansi ndizopindulitsa zazakudya zaku Mediterranean, zomwe zimayamikiridwa kwambiri ndi akatswiri azakudya kuchokera…
Malangizo musanayambe kudya
Kodi mwatengapo gawo loyambitsa zakudya? Ndiye mufunika upangiri wabwino womwe ungakutsatireni munjira iyi….
Kodi zakudya za Sirtfood ndi chiyani?
Chimodzi mwazakudya zaposachedwa kwambiri chimatchedwa Sirtfood, mwina chifukwa ndichomwe chimatsatiridwa ndi odziwika bwino…
Dziwani zanzeru zosinthira mbale iliyonse kukhala chowotcha mafuta
Kuchepetsa thupi ndikofunikira kuwonjezera kuchepa kwa caloric, ndikuwotcha kwa zopatsa mphamvu. Wina wopanda wina alibe ...
Momwe mungadziwire zopatsa mphamvu zobisika zomwe zimakulepheretsani kuwonda
Pamene mukuyang'ana kuti muchepetse thupi, muyenera kuyesa kudya zakudya zopanda caloric, kuphatikiza ...
Zakudya za Dukan: zomwe zili, momwe zimagwirira ntchito komanso zoopsa zomwe zimakhala ndi thanzi lanu
Zakudya za Dukan zimachokera ku zakudya zokhala ndi mapuloteni ambiri, chifukwa ali ndi mwayi wosakhala wochuluka ...
Kuyeretsa zakudya pambuyo pa Khirisimasi chakudya
Pambuyo pa maphwando a maphwandowa, ndikofunikira kwambiri kuchita zakudya zoyeretsa kuti muchepetse thupi. Chifukwa ndi…
Kale zakudya kuonda pamaso Khirisimasi
Ngati mukufuna kuonda ena Khirisimasi ikubwera, musaphonye izi wapamwamba wathanzi zakudya. The…
Zakudya za dolphin: momwe mungachepetse thupi mokhazikika?
Zakudya za dolphin zimatikumbutsa za mphamvu ndi nyonga za nyama yokongolayi. Nthawi yomweyo amatsanzira mawonekedwe a "wave" ...
Kodi chakudya cha DASH ndi chiyani komanso ubwino wake
Zakudya za DASH zidapangidwa mzaka za m'ma XNUMX ku United States. Makamaka mu Institutes of Health ...