Chickpea falafel

Chickpea falafel Txawm hais tias koj yog neeg tsis noj nqaij los tsis, koj yuav tsum ua qhov no Chickpea falafelraws li nws yog ib qho kev zoo siab rau ib qho palate. Qhov feem ntau yog ib qho uas ua nrog taum, xws li tim lyiv teb chaws, txawm hais tias ib qho yog ua los ntawm chickpeas tab tom ua nrov thoob plaws ntiaj teb.

Nws yog ib hom tais Arabic nrov heev nyob rau hauv nruab nrab sab hnub tuajCov. Hauv cov ntsiab lus nws yog zoo li tus croquette uas nws lub hauv paus yog chickpeas lossis cov taum crushed, tom qab tau lo rau ob peb teev, uas qej thiab cumin ntxiv.

Cov khoom xyaw:

(Rau 4 leej neeg).

  • 300 gr ntawm qaib.
  • 1 dos loj.
  • 5 qej cooj.
  • 2 teaspoon ntawm cumin.
  • 1/2 khob ntawm parsley tshiab.
  • 1/2 khob ntawm coriander tshiab.
  • 1 sachet ntawm ci hmoov.
  • Ntsev thiab kua txob dub hauv av.
  • Cov roj nkauj xwb tshwj xeeb tshaj.

Chickpea Falafel Kev Npaj:

Thawj kauj ruam tseem ceeb tshaj plaws yog tso rau Cov qaib nyob hauv lub tais kom tsau rau yim teev. Qhov no yog tus yuam sij, ua kom tawv muag khoom qab zib, tsis txhob ua rau nws, nws tuaj yeem npaj cov hmoov hauv paus rau daim ntawv qhia no. Yog tias peb tawm ntawm lawv ob peb teev ntxiv hauv dej nws yuav tsis ua rau mob ib qho twg thiab peb paub tseeb tias cov legume tau muag muag.

Tom qab yim lossis kaum teev, peb muab cov chickpeas tso nrog kev mob siab kom tshem tawm cov dej ntxiv. Qhov no yuav tiv thaiv lub khob noom cookie los ntawm kev ua kom zoo. Peb muab cov tog rau hauv iav ntawm tes muab rab thiab muab sib xyaw.

Ntawm qhov tod tes, peb tev cov dos thiab qej thiab tsuav lawv zoo heev ua ke nrog zaub txhwb qaib thiab coriander. Peb ntxiv txhua yam, cov poov tawm zoo li, rau muab cov qaib chickpea. Peb sib tov kom txog thaum tau homogeneous muab tshuaj txhuam mus ua hauj lwm nrog tom qab. Lub caij los saj thiab cia nws so rau ib teev.

Thaum lub khob noom cookie tau txiav txim siab, peb tau noj feem, me ntsis loj dua li lub walnut. Ua ntej, hauv ib lub lauj kaub kib peb sov cov roj ntau. Peb muab kib lub pob ntev ntev li tsib feeb, kom txog thaum lawv zoo browned thiab peb dhau lawv mus rau ib qhov chaw nrog cov ntawv sau.

Kauj ruam kawg yog plating. Peb tuaj yeem pab lawv nrog kua mis nyeem qaub ntses lossis pita khob cijCov. Nws tseem mus ua tiav nrog qee qhov ntsim-flavored Arabic sauces.

 


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.