Ncuav Mog Qab Zib

Ncuav Mog Qab Zib

lub Yotam Ottolenghi chav ua noj Lawv yog qhov kuv nyiam thaum nws los nrhiav kev tshoov siab. Muaj ob peb lub sijhawm uas kuv ua raws li lawv cov zaub mov noj rau tsab ntawv, tab sis ntau zaus kuv yoog lawv los tsim cov qauv yooj yim lossis tsuas yog ua kom haum kuv lub pantry. Cov khoom noj paj zaub paj taub no yog ib qho piv txwv.

El Ncuav Mog Qab Zib nkag mus los ntawm lub qhov muag. Nws yog cov ncuav mog qab zib yooj yim heev ua thiab zoo meej rau kev pab ob qho tib si rau noj su thiab noj hmo, nrog los ntawm a ntsuab zaub xam lavCov. Koj tuaj yeem npaj nws ua ntej thiab qhia txog qhov sov lossis txias txias rau koj nyiam!

Cov phau ntawv tso tawm ob zaug qhov kuv tau siv, zoo meej rau 15-ntiv lauj kaub thiab plaub qhov muaj txiaj ntsig zoo. Tsis tas li, daim ntawv qhia thawj ua ke xyaw qee yam khoom xyaw uas kuv tau hloov rau lwm tus lossis tshem tawm. Tseem qhov txiaj ntsig yog kaum. Sim nws!

Cov khoom xyaw (rau 15 cm pwm)

  • 260 g. pob zaub paj
  • 1/2 dos
  • 2 theem theem ntxiv nkauj xwb roj txiv roj
  • 1/2 diav tws rosemary
  • 3 lub qe loj
  • 60 g. hmoov nplej
  • 1/2 rab diav ci
  • 1/3 diav ntsuab turmeric
  • 75 g ntawm grated Parmesan cheese
  • 1 / 2 teaspoon ntsev
  • Dub kua txob rau saj
  • Butter rau grease lub pwm
  • 2 dia dawb sesame noob

Cov kauj ruam yog kauj ruam

  1. Preheat qhov cub rau 180ºC, nrog cua sov nce thiab nqis.
  2. Ntxuav lub cauliflower thiab cais nws mus rau hauv chunks. Muab cov saucepan nrog dej thiab ntsev me ntsis los ua kom sov thiab, thaum nws npau, ua noj zaub paj dawb rau 15 feeb. Tom qab ntawd tso nws rau ntawm txoj hlua dua kom tso tag nrho cov dej thiab qhuav.

Ncuav Mog Qab Zib

  1. Thaum lub cauliflower ua noj txiav plaub dos ib ncig kom dai cov khoom qab zib thiab tsuav tus so rau hauv tsis yog tej daim me me, kom lawv pom ntawm lub ncuav mog qab zib.
  2. Ua kom sov cov txiv ntseej roj nyob rau hauv ib qho txuj ci hla dhau nruab nrab kub thiab poach dos rau txog 10 feeb. Tom qab ntawd, ntxiv cov rosemary, ua noj li ob feeb ntxiv thiab cia nws npau tawm ntawm tshav kub.
  3. Thaum nws sov, sib tov cov khoom xyaw qhuav hauv ib lub tais: hmoov nplej, turmeric, Royal poov xab, ntsev thiab kua txob.
  4. Tom qab muab cov qe tso rau hauv ib lub tais. Thaum raug nplawm, ntxiv cov dos, cov khoom xyaw qhuav, thiab tshij thiab sib tov zoo.

Ncuav Mog Qab Zib

  1. Thaum kawg, ntxiv cov cauliflower pieces.
  2. Npaj 15 hli tshem tawm pwm. Kab nws lub hauv paus nrog parchment ntawv thiab grease lub phab ntsa nrog butter. Tom qab ntawv nphoo cov noob hnav raws cov ntug phab ntsa pwm.
  3. Ncuav cov dej sib xyaw rau hauv cov pwm tam sim no hais tias nws tau npaj txhij thiab garnish nrog tshwj tseg dos nplhaib.
  4. Nqa mus rau qhov cub thiab ua noj rau 45 feeb lossis kom txog thaum teeb. Tom qab ntawd muab nws tawm ntawm qhov cub, cia nws so li tsib feeb thiab tsis qhib.
  5. Ua lub ncuav noj zaub paj dawb nrog zaub xam lav thiab txaus siab rau.

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.