Nā pōmaikaʻi o ka hoʻomākaukau ʻana i kēlā me kēia lā: inā haʻalele ʻoe i ka hale a ʻaʻole paha!

hoʻoponopono iā ʻoe i kēlā me kēia lā

ʻO ka hoʻoponopono ʻana iā ʻoe iho i kēlā me kēia lā he mau pōmaikaʻi nui a he psychological lākou. No ka mea he ʻoiaʻiʻo i kekahi manawa, inā mākou e noho i ka home, hoʻokomo mākou i ka mea mua i loaʻa iā mākou ma ke ʻano o nā lole a hoʻokuʻu i ko mākou lauoho i hui pū ʻia. ʻOiaʻiʻo, i kekahi manawa, e hilinaʻi mau ia i ka manawa, ʻaʻole maikaʻi kēia iā mākou a ʻo ia ka mea a mākou e kamaʻilio ai i kēia lā.

Ua ʻae mākou ʻo ka nānā ʻana i ka maikaʻi e hoʻomaikaʻi mau i ko mākou ʻano a ʻo ia kekahi o nā pōmaikaʻi nui a mākou e hana ai no mākou iho. Akā ʻoi aku ka nui a no laila, pono ʻoe e ʻike iā lākou a hoʻokomo iā lākou i ka hoʻomaʻamaʻa. Inā pilikia ʻoe, e ʻike i ke kumu e hoʻoponopono ai ʻoe iā ʻoe iho i kēlā me kēia lā.

E nānā maikaʻi ʻoe a hoʻonui i kou manaʻo ponoʻī

ʻOiaʻiʻo ua ʻike ʻē ʻoe i kēlā ʻO ka manaʻo maikaʻi iā mākou iho e hoʻoikaika nui iā mākou a me na mea hope, mai hoole i kekahi mea. I kēlā me kēia lā ke ala mākou, pono mākou e hoʻoikaika, e noʻonoʻo e hoʻokō i kēlā mau pahuhopu a mākou i kau ai no mākou iho. No ka mea ma kēia ala e hāʻawi mai lākou iā mākou i ka manaʻo e pono ai mākou e alo i kēlā me kēia lā. ʻAʻole maʻalahi a ʻike mākou, no laila, pono mākou e hana i nā ʻanuʻu liʻiliʻi e like me ka mea a mākou e ʻōlelo nei i kēia manawa. E pili ana i ka hoʻoponopono ʻana iā ʻoe iho i kēlā me kēia lā: ʻo ka mea mua no ka mea e ʻoi aku ka maikaʻi o kou nānā ʻana, e hōʻike ʻia kou mau ʻano maikaʻi loa a ʻike ʻoe iā ʻoe iho me nā maka ʻokoʻa. No ka mea, ua ʻike mua ʻoe i ka mea nui o ke aloha iā ʻoe iho. ʻO kēia ke kumu nui e hoʻomaka ai e alo i nā mea a pau e hiki mai i ko mākou ola.

Hōʻoluʻolu i ke koʻikoʻi

E hoʻokō ʻoe i kahi hana maʻamau i kēlā me kēia lā

ʻOiai ke hoʻopiʻi nei mākou i kekahi mau hana maʻamau i ko mākou ola, pono kekahi mau mea ʻē aʻe. ʻO ia ke kumu o ka hoʻoponopono ʻana iā ʻoe iho i kēlā me kēia lā hiki ke lilo i mea maikaʻi loa. No ka mea ma hope o 21 mau lā i ka lālani e hoʻokō ai, e hoʻoponopono ʻia i kou ola. No laila, inā ʻaʻole ʻoe e hana i kekahi lā, manaʻo ʻoe ua nele ʻoe i kekahi mea. E like me kā mākou i haʻi mua ai i ka pōmaikaʻi nui o ka nānā ʻana i ka maikaʻi, pono ʻoe e hoʻohana i kahi makemake liʻiliʻi e mālama i kou ʻili, kou lauoho a me kou ʻaʻahu. ʻAʻole ia he manaʻo e hana mau ʻoe a i ʻole me nā lauoho elaborate, akā ua helu ʻia kahi mea maʻalahi, a he nui.

ʻoi aku ka huahua

Me he mea lā ke alakaʻi nei kekahi mea i kahi ʻē aʻe a ma hope o ka haʻi ʻana e uku ʻia kou manaʻo ponoʻī a hoʻi hou kou hauʻoli, i kēia manawa hiki iā mākou ke ʻōlelo e alakaʻi kēia mau mea i ka ʻoi aku ka huahua. No ka mea, ʻo kēlā hana maʻamau o ka hoʻomākaukau ʻana e hana i ka positivity kekahi o nā mea maikaʻi loa a me ka nE alakaʻi iā ʻoe e loaʻa ka ikehu hou aʻe, no laila hiki iā mākou ke hoʻohana iā ia i mea e hoʻohua ai. Ma kā mākou hana a ma nā papa a i ʻole me nā haʻawina home a mākou e haʻalele pinepine ai. ʻOiaʻiʻo, hiki iā ʻoe ke hoʻopau i nā mea āu i hoʻopaʻa ai!

E hoʻomaikaʻi i kou manaʻo iho

He ala e mālama ai i ke kaumaha

He mea paʻakikī loa ka mālama ʻana i ke kaumaha a ʻike mākou. No ka mea, he hana maʻamau kā mākou i nā mea e hana ai a ʻaʻole like kēlā me kēia lā, no laila i kekahi manawa he piʻi no mākou. Hiki ke ʻike ʻia ke koʻikoʻi i loko o ko mākou ola a hoʻololi i ko mākou ʻano. No laila, ke ʻike mākou i kēlā manaʻo o ka hoʻokaumaha ʻia, ʻaʻohe mea e like me ka lawe ʻana i ka hanu hohonu, e hoʻāʻo ana e loaʻa i kahi liʻiliʻi o ka lā a, ʻoiaʻiʻo, hoʻomākaukau i kēlā me kēia lā e hiki ke hoʻoikaika iā ʻoe iho. He ʻoiaʻiʻo ʻaʻole e hele maʻalahi ke koʻikoʻi ponoʻī, akā inā i kēlā me kēia manawa a mākou e manaʻo ai, e hoʻāʻo mākou e hoʻokaʻawale, hana i nā hana ʻē aʻe a mākou e makemake ai a noʻonoʻo maikaʻi, nā mea a mākou e hoʻokō ai.

Hiki ke hoʻoikaika ʻia i nā mea maʻalahi o ke ola a ma kekahi o lākou, e hoʻomākaukau ana i kēlā me kēia lā a nānā maikaʻi, e ʻae iā mākou e neʻe i mua.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

*

*

  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.