ʻO nā kikoʻī liʻiliʻi e pale ai iā ʻoe mai ke ola olakino

Nohona olakino

I kekahi manawa he hopena nui ko nā mea liʻiliʻi a ʻo kahi hōʻoia o kēia ka hoʻohuihui ʻana i nā hana liʻiliʻi o kēlā me kēia lā hiki ke alakaʻi i kahi ola ʻaʻole ke ʻano o ke ola a mākou e makemake ai e alakaʻi. Pakele nā ​​mea kikoʻī o ke ola o kēlā me kēia lā iā mākou akā hiki ke hoʻoholo inā pili i ke alakaʻi ʻana i kahi nohona hoʻoholo a hoʻololi paha iā ia āpau. He mea nui e hoʻokūpaʻa ʻaʻole wale i nā hōʻailona nui akā ʻo nā mea liʻiliʻi loa hoʻi.

Un ua hana hou ʻia nā kikoʻī liʻiliʻi i kēlā me kēia lā i mea e hoʻopili iā mākou nui 'ino. Hele kēia no nā mea āpau a hiki pū kekahi mea maikaʻi no ka mea me nā loli liʻiliʻi hiki iā mākou ke hoʻokō i nā pahuhopu nui. No laila e ʻike pehea kēlā mau kikoʻī liʻiliʻi i kēia lā ʻaʻole e ʻae iā ʻoe e alakaʻi i kahi ola olakino.

ʻAʻole ʻoe e hoʻolālā i kāu ʻai

Nohona olakino

He ʻano ʻē paha kēia akā inā ʻaʻole mākou e hoʻolālā i kā mākou papaʻaina ʻoi aku ka maʻalahi iā mākou e hāʻule i ka hoʻowalewale ʻia o ka ʻai ʻana i kahi mea maikaʻi ʻole i hana ʻia a i ʻole nā ​​momona a me nā kō. ʻO ia ke kumu e hiki ai i ka hoʻolālā maikaʻi ke kōkua nui iā ʻoe i ka hoʻomaka ʻana i kahi ola olakino. Hiki iā mākou ke hoʻolana iā mākou iho akā pono lākou i ka manawa nui, ma nā lā kūikawā wale nō. ʻO ke koena o ka manawa pono mākou e pili i hoʻokahi papaʻai i kaulike a olakino hoʻi e hōʻalo nei i ka hoʻohui ʻana i nā meaʻai māmā a i ʻole nā ​​mea hiki ke hōʻoki i kā mākou papaʻai i ke olakino.

ʻAe ʻoe iā ʻoe iho i nā mea he nui

He ʻoiaʻiʻo nō mākou i kekahi mau lā ke ʻiʻini mākou i kahi mea momona a paʻakikī paha ʻaʻole e ʻai a inu paha i ka waiʻona i ka wā o ka pāʻina. Akā ʻo kēia mau ʻano mea ka mea hiki ʻole iā mākou ke alakaʻi i kahi ola e like me ke olakino e like me kā mākou e makemake ai me ka ʻike ʻole, no ka mea lawe ʻia mākou e kēia mau ʻae liʻiliʻi. No laila he mea nui e makaʻala mau i nā lā ke hiki iā mākou ke uku i kekahi mea, me ka ʻole o ka nui. ʻAʻole wale ko mākou olakino a me kā mākou laina e hoʻomaikaʻi iā mākou, akā i ko mākou ʻōpū maikaʻi. E ʻike ʻoe i ka liʻiliʻi o ke kaumaha o ka digestions a pehea kou maikaʻi a me ka maikaʻi.

Ke nānā wale nei ʻoe i ka lilo ʻana o ka kaumaha

Nohona olakino

ʻAʻole kēia ka panacea o ke ola olakino, ʻoiai aia kekahi mau kānaka i ʻoi iki ke kaumaha akā e olakino a me nā mea ʻē aʻe lahilahi. No laila e noʻonoʻo ʻaʻole ia no ka lilo o ke kaupaona i mea e ʻoi aku ai ka maikaʻi, ʻo ka mālama ʻana i kou kino e ʻoi aku ka maikaʻi. Ke mālama pono mākou iā mākou iho hoʻomaikaʻi mākou i ko mākou manaʻo pilikino akā ʻo ko mākou olakino, ka ʻōnaehana pale a no laila hoʻomaikaʻi mākou i ko mākou kino holoʻokoʻa i ka wā pōkole a me ka lōʻihi. He hihiʻo honua ia o ke olakino ma kahi mamao loa mai kēlā manaʻo ʻano e nānā wale ana i ka pālākiō.

Hana ʻoe i nā haʻuki āu e makemake ʻole ai

Hana pāʻani

Kuhi hewa kēia, no ka mea i ka wā lōʻihi e hoʻopau ʻoe i ka pāʻani ʻole i nā haʻuki. Hiki i nā kānaka āpau ke loaʻa kahi hana e kūpono iā lākou ke ala o ke ola a me kāu ʻono. He mea nui kēia no ia e mau ma luna o ka manawa. ʻO ia ke kumu ʻaʻole ʻoe e hoʻololi wale i kāu hana a hoʻāʻo i ka nui e ʻumeʻume i kou nānā, akā e nānā ʻoe i nā mea āu e makemake ai i lilo lākou i ʻāpana o kou ola.

E ʻae iā ʻoe iho e ʻike i ka loli

ʻAʻole hiki nā loli i ka pō hoʻokahi a ʻo ia ke kumu i paʻakikī i ka lawe ʻana iā lākou i kekahi manawa. He mea nui ia hoʻolohe i ko mākou kino ke hana mākou i kahi loli i ko mākou ʻano nohona, no ka mea e haʻi ʻo ia iā mākou ke maikaʻi nei kā mākou hana. ʻAʻole hiki kēia i ka pō hoʻokahi, akā ʻo ke olakino a me ke olakino e hele mai me kahi ola olakino a ʻo ia ke kumu e ʻike ai mākou ke ʻike mākou.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.