He aha nā pilikia pili i nā ʻīlio kahiko?

Nā pilikia pili i nā ʻīlio kahiko

I ka hala ʻana o nā makahiki, ʻike mākou i nā ʻano maʻi like ʻole a i ʻole nā ​​pilikia olakino. Inā mākou e ʻike iā lākou, ʻaʻole mamao loa kā mākou mau puaʻa. Loaʻa iā lākou kekahi mau pilikia pili. Makemake ʻoe e ʻike i nā pilikia pili i nā ʻīlio kahiko?

ʻO nā loli i ʻike ʻia ma muli o ka ʻelemakule hiki ke hoʻololi i kekahi mau ʻano, no ka ʻaʻahu a me ka waimaka akā hiki ke ʻike ʻia i kā lākou ʻano, no ke kumu like. No laila, mai poina i nā pilikia e hoʻi hou i ka wā e hānau ai ka poʻe huluhulu.

Hoʻonui i ka huhū

He ʻoiaʻiʻo ʻo ka hapa nui o nā pilikia a mākou e hālāwai ai, hiki ke ʻokoʻa mai kekahi lāhui a i kekahi. Akā ma ke ʻano maʻamau, ʻO kekahi o ka mea pinepine ʻo ia ka huhū. ʻOiai he ʻoiaʻiʻo e loli paha kona ʻano, ua ʻōlelo ʻia ma ka hapanui o nā hihia, no ka loaʻa ʻana o nā hoʻololi hou aʻe i loko o kona kino ke kumu o nā ʻeha like ʻole. No laila, hiki iā mākou ke ʻike i ka loli mau o kona ʻano. Me he mea lā ua pilikia nā mea a puni iā ​​ia a ma muli o kēlā mau hoʻololi o ke kaʻina hana, kahi i ʻike ʻole ʻia ai ka ʻala a i ʻole ka ʻike. He mea nui e hele mākou i ke kauka lapaʻau no ka mea hiki ke mālama maikaʻi ʻia kekahi o kēia mau pilikia.

Ola i nā ʻīlio kahiko

ʻO ka ʻauʻau nui

I ko lākou wā liʻiliʻi, ʻaʻole lākou makemake e noho kaʻawale no ka mea pono lākou i ka hui, ka nānā a me ke aloha āpau. Akā, i ka wā e ʻelemakule ai lākou, hoʻi hou ka mōʻaukala. Ke ʻike lākou i kekahi i kekahi, hoʻomaka ka manaʻo hopohopo a no ia kumu, e hoʻoikaika pū ai ka ʻau. ʻO ka hoʻokaʻawale ʻana mai ko lākou mau hoa ola, ʻoi aku ka nui o ka ʻeha. Hiki nō hoʻi ma muli o nā pilikia ʻōnaehana nerve a i ʻole nā ​​maʻi like ʻole. ʻOiai he ʻoiaʻiʻo i kekahi manawa e ʻike mākou ua hōʻea nā ʻili me ka ʻole o ka wehewehe nui ʻana.

Noise phobia

E like me kā mākou i ʻike pono ai, nui nā makaʻu i loaʻa i nā ʻīlio. Akā i ko lākou ulu ʻana, hiki iā lākou ke hoʻoikaika. No ka mea, lilo lākou i mea maʻalahi a hoʻomaka i kahi deterioration sensory. He aha hou aku, Loaʻa ka phobias i kou lā i kēia lā. Mai ka makaʻu i ka walaʻau e like me nā malihini a me ke kauka lapaʻau, i waena o nā mea ʻē aʻe. He mea hiki ʻole ke ʻelemakule.

ʻĪlio makua

ʻO ka insomnia, ma waena o nā pilikia pili i nā ʻīlio kahiko

ʻOiai ua pili ia iā mākou, a he nui, ʻaʻole hiki ke hoʻomaha i kā mākou mau holoholona i ka pō. Ma waena o nā pilikia pili i nā ʻīlio kahiko, ʻike mākou ʻaʻole hiki i ka hiamoe ke hoʻololi i ko lākou lā holoʻokoʻa. E huhū nui lākou a he mea ʻoi aku ia ma mua o ka mea maʻamau. Malia paha e hoomaha ole a i ʻole ma ka hoʻohaʻahaʻa ʻana i kāu mau neʻe ʻana a me kou hele ʻana, loaʻa iā ʻoe kahi ola sedentary ʻaʻole e ʻae iā ʻoe i kēlā hiamoe hoʻomaha. ʻOiaʻiʻo, e like me kā mākou i ʻōlelo ai, ma nā manawa ʻē aʻe he nui ka pilikia o ka insomnia ma muli o ka loaʻa ʻana o ka ʻeha ma muli o kekahi maʻi.

Ka hoʻomohala ʻana i nā maʻamau ʻino

Ke manaʻo mākou ua aʻo mua lākou i nā mea āpau, loli kā lākou ʻano akā ʻaʻole no ka maikaʻi. No ia mea hoʻomaka lākou e hana i nā hana maʻamau hou e kāhāhā iā mākou. Nā hana maʻamau e nānā pinepine i ka loaʻa ʻana o nā maʻamau maikaʻi ʻole a ʻano hoʻonāukiuki paha. Hoʻomaka kekahi mau holoholona e nahu i nā mea a me nā lako i loko o ka hale a i ʻole iā ia iho. He aha nā mea ʻelua ma kekahi kahua a me kekahi e hiki ke hoʻopōʻino nui, ʻoiai inā hana lākou me ka koi. Inā hiki mai kēia, ʻo ka manawa kēia e hele ai i ke kauka lapaʻau i hiki iā lākou ke alakaʻi iā ʻoe i ke ʻano o ka mālama ʻana i ka pilikia.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

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