Anemia: nā hōʻailona ʻē aʻe āu e ʻike ai

Anemia

Heʻoiaʻiʻo ke noʻonoʻo mākou i ka anemia pili mākou i ka luhi a i ʻole ka luhi. Akā ʻoiaʻiʻo ua ʻike ʻoe aia kekahi ʻano o nā hōʻailona e pono ai mākou e noʻonoʻo. No laila, ʻaʻohe mea e like me ka hoʻopaʻa inoa ʻana iā lākou, no ka mea ʻoi aku ka liʻiliʻi o lākou akā naʻe, pono mākou e noʻonoʻo iā lākou ma mua o ka makaʻu ʻana i ka noʻonoʻo ʻana i nā kumu ʻē aʻe.

ʻO ka anemia kekahi o nā maʻi maʻamau o ke koko, kahi i lawa ʻole ai ke koko ʻulaʻula e lawe i ka oxygen. No laila, ʻo ka luhi kekahi o nā hōʻailona mua a mākou e noʻonoʻo ai. Akā ʻoi aku ka nui a he mea nui hoʻi lākou. E ʻike i nā mea a pau āu e noʻonoʻo ai!

ʻImi ʻili ma mua o ka maʻamau

ʻIke ʻia ke ʻano luhi a ʻaʻole makemake mākou e hana i kekahi mea, hiki ke ʻike ʻia kēia i ko mākou mau maka. No laila, inā loaʻa kahi mea hana ʻole ma ke ʻano pololei loa i loko o ko mākou kino, e puka mai ia. No laila, i kēia hihia, ʻo kekahi o nā hōʻailona e hiki ai iā mākou ke kānalua i ka anemia he ʻili ʻeleʻele ma mua o ka maʻamau. Ma luna o nā mea a pau, e ʻike ʻia a puni nā maka, ʻoiai ʻoi aku ka maʻalahi o ka ʻili ma laila a pau ka waihoʻoluʻu o nā manawa a pau. Ma ka nānā wale ʻana e ʻike ʻoe aia kekahi mea e hana nei. ʻOiaʻiʻo, ʻaʻohe mea e like me ka hoʻāʻo koko e ʻike.

ʻAi hau

Hiki i ka makemake hau ke hōʻailona o ka anemia

E noʻonoʻo ʻoe, ʻaʻole makemake mau ka makemake i nā mea ʻono a paʻakai. Hiki iā lākou keʻano likeʻole, no ka mea, i kēia hihia me he mea lā ua hahaiʻia kēia rula. He ʻoiaʻiʻo ʻaʻole ia he hōʻailona e kū mau ana, akā pono e noʻonoʻo ʻia. Inā makemake ʻoe e piʻi i ka pahu hau akā e hele i ka paʻu hau no ka hau, he hōʻailona hoʻi ia e hiki mai ana kekahi mea i loko o kou kino. ʻAʻole ʻike maopopo ʻia ke kumu, akā pili ia i ka anemia. Pēlā nō, ua ʻōlelo ʻia ʻo ka ʻiʻini e ʻai i ka lepo kekahi mea hiki ke ʻike. Kupanaha akā ʻoiaʻiʻo!

Syndrome wāwae hoʻomaha ʻole

He ʻoiaʻiʻo inā mākou e noʻonoʻo e pili ana i ka maʻi maʻi ponoʻī, ʻaʻohe pane maopopo i ke kumu o ia ʻano. Manaʻo ʻia ʻo ia no ka mea ʻaʻole kaulike ka dopamine a no laila ʻaʻole hiki ke mālama ʻia nā ʻiʻo. He ʻoiaʻiʻo he pilikia kēia e pili ana i nā poʻe he nui. Akā i kēlā hihia, ʻokoʻa iki. No ka mea inā ʻaʻole ʻoe i kēia pilikia, akā ʻae ʻike ʻia a ʻike i nā manaʻo ʻē aʻe ma nā wāwae, me ka makemake e hoʻoneʻe iā lākou, a laila hiki iā mākou ke haʻi aku ua hiki mai ka anemia i kou ola. No kou nele i ka hao. Akā ke koi hou nei mākou ʻaʻohe mea e like me ka hele ʻana i kāu kauka no kahi loiloi.

Nā hōʻailona o ka anemia

Huikau a māmā paha

ʻOiaʻiʻo, he manaʻo hōʻoluʻolu ʻole ia, akā ma mua o ka noʻonoʻo ʻana i nā maʻi ʻē aʻe, pono mākou e ʻōlelo he anemia kekahi. Loaʻa ʻia mai nele i nā huaora e like me B12 a i ʻole ka huaʻa C a me ka waikawa folic. ʻO ka mea mua a mākou i kapa ai he pono e loaʻa i kahi ʻōnaehana olakino olakino. No laila inā ʻaʻole loaʻa iā mākou kēia ʻano o nā huaora, a laila e hōʻemi ʻia ka hiki ke hoʻopaʻa a hoʻomanaʻo.

Hiki i nā lima a me nā wāwae anu ke hōʻailona o ka anemia

ʻO kekahi hōʻailona hiki ke mau lima a me na wawae anu. ʻOiaʻiʻo, ʻaʻole ia e alakaʻi mau iā mākou e kamaʻilio e pili ana i ka anemia, akā pono mākou e noʻonoʻo. No ka emi ʻana o ke koko ʻulaʻula, pono kēia e hoʻokō i nā hana koʻikoʻi i loko o ke kino a e haʻalele i nā mea ʻē aʻe i manaʻo ʻole ʻia. No laila, ʻaʻole lākou e hiki i nā lima a me nā wāwae, e anuanu mau.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

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