ʻO ka exfoliation ke kī e ulu wikiwiki ai kou lauoho

Pehea e exfoliate ai i ka ʻili

ʻAʻole ia ka manawa mua e makemake ai mākou e ʻike pehea e ulu wikiwiki ai ko mākou lauoho. ʻĀ, he luhi iki paha ʻoe i ka ʻimi ʻana i nā ʻano hopena like ʻole no ia. I kēia lā e ʻike mākou i kekahi o nā mea maʻamau loa, i loaʻa iā mākou ma ko mākou manamana lima akā ʻaʻole paha mākou e hāʻawi pinepine i ka mea nui e hāpai ai. hoʻowahāwahā.

Ma muli o ke koena o ke kino, he exfoliation kahi hana e hoʻomaikaʻi maikaʻi ai i ko mākou ʻili. No ia mea inā mākou e noʻonoʻo e pili ana i ka lauoho, a i ʻole ʻo ka ʻili, ʻaʻole e waiho ʻia ma hope. Makemake ʻoe e ʻike i nā ʻanuʻu e pono ai ʻoe e hāhai?

No ke aha he exfoliation ke kī i ka ulu wikiwiki ʻana o ka lauoho?

E like me kā mākou e ʻike nei, exfoliate 'ōlelo maikaʻi i nā pūnaewele make. No laila, ke hana mākou ia ma ka ʻili, e hoʻopau mākou i nā mea nui a pau, i wahi no ka hoʻomaikaʻi. I kēia hihia, kū kekahi mea like no ka mea a mākou e hana ai e exfoliate i ko mākou poʻo, e pono mau ai. He wahi ia e ʻohiʻohi momona ai i nā manawa he nui, ʻoiai ʻo nā mea maloʻo kekahi. Me kahi exfoliation maikaʻi e kōkua mākou i ka ʻili ma kēia wahi, e ʻōlelo maikaʻi i kekahi koena huahana i noho i kekahi manawa i ka lauoho a hoʻonāukiuki i ka holo ʻana i hoʻomaka ka lauoho e ulu ikaika ma mua o ka wā. Hiki iā ʻoe ke ʻike i kēia mau hoʻomaikaʻi āpau i ka hoʻopili ʻana i kekahi mau lāʻau kūlohelohe a mākou e manaʻo ai.

Exfoliation me nā papa kope

Exfoliate ka maʻi poʻo me ka kope

ʻO ka pauka kope kekahi o nā lāʻau i hoʻohana pinepine ʻia no ka wā a mākou e makemake ai e exfoliate. Eia hou, he mea hana a mākou āpau i ka home no ka ʻoiaʻiʻo. No laila, pono mākou i 4 punetune o ka kofe e hoʻomaka ai e hoʻomākaukau i kā mākou hui ʻana. Akā i hiki i ka lomilomi ke ʻoi aku ka piha a ʻoi aku ka maʻalahi no mākou, ʻaʻohe mea like E kāwili i ke kofe me ʻelua punetēpu o ka yogurt maoli a i ʻole inā ʻaʻole ia, kahi aila niu iki. No laila e kōkua nui kēia iā mākou i ka hoʻokō ʻana i ka lomilomi. ʻO kēia me ka manamana lima, me ka hana ʻole i ka ikaika a me ka uhi maikaʻi ʻana i ka wahi holoʻokoʻa.

ʻO ke kō a me ka aila ʻoliva no kou lauoho

ʻO kekahi koho e hana i kahi exfoliation e kōkua iā mākou me ke kō. E waiho pū nō hoʻi kāu poʻe granite iā mākou i kahi hopena maikaʻi e noʻonoʻo ai. Akā he mea ʻoiaʻiʻo e hui mau mākou ia me kekahi mea ʻē aʻe, i ʻoi aku ka maikaʻi o ka lele ʻana ma ka ʻili. I kēia hihia, ʻo ia ka aila ʻoliva. E like me kā mākou e ʻike nei, kēia kuleana ʻo ia no ka hāʻawi ʻana i ka hydration, me ka hoʻopau ʻana i nā ʻano ʻōpala āpau a hāʻawi iā mākou i nā antioxidants. ʻO ia kekahi o nā manaʻo a mākou e makemake ai no ka maʻalahi e hoʻokō a no nā hopena nui.

Nā lāʻau lapaʻau ʻalani lemon

ʻO ke kō a me ka lemona

Kūpono kēia hoʻoponopono no nā poʻe i loaʻa ka ʻili huluhulu ʻaila. No ka mea e like me kā mākou e ʻike nei e mālama ka lemon i ka kaohi ʻana i ka sebum. No laila me ia, e hōʻea ana ke kō, a e kuleana hou ia no ka huki ʻana i ka lepo a pau iā mākou. No kahi lāʻau e like me kēia, ʻaʻohe mea e like me ka nui like o kekahi mea hana a me kekahi. Eia kekahi, e hoʻomanaʻo i ka lemon i kou lauoho, inā loaʻa iā ʻoe ka lā, hiki ke hoʻomālamalama. No laila, hana maikaʻi ʻia kēia mau ʻano manaʻo i ka pō ke hele hou ʻole mākou i waho. Pono e huluhulu kou lauoho ke hele ʻoe e noi iā ia. Mai aneʻi, e hoʻomaka ʻoe me ka lomilomi pōʻai a ma hope o kekahi mau minuke, hiki iā ʻoe ke holoi i kou lauoho e like me ka mau. E ʻike wikiwiki ʻoe i nā hopena!


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.