Zaalouk, Marocco eggplant da tumatir tsoma

Zaalouk, Marocco eggplant da tumatir tsoma

A al'adar Morocco, jita-jita irin wannan Zaalouk yawanci ana yin su kafin manyan darussan. Saboda haka, mai shigowa ne, musamman a eggplant tsoma tare da kyau-seasoned tumatir kamar yadda ya dace da wannan mashahurin abinci.

Mai sauqi qwarai amma tare da dandano mai kyau, godiya a wani ɓangare don taɓawa paprika, cumin da cayenne, Ana ba da wannan tsoma dumi ko zafi tare da gurasar pita. Ga alama a gare mu kyakkyawan tsari ne kuma a matsayin abin rakiyar taliya, shinkafa, kifi da nama.

Yin shi ba zai zama da wahala ba, zai isa a dafa kayan abinci daban-daban kamar yadda mataki-mataki ya nufa. Kuna iya ƙara taɓawa mai yaji kamar mu ko yi ba tare da shi ba. Gwada shi! Zai zama babban aboki don kammala menu na mako-mako.

Sinadaran

  • 1 eggplant matsakaici
  • 2 tafarnuwa cloves, finely yankakken
  • 4 tumatir, bawo, diced
  • 1/3 kofin crushed tumatir
  • Cokali 1 na paprika mai zaki
  • 1 tablespoon na cumin
  • 1 teaspoon gishiri
  • 1/4 kofin ruwa
  • 1/2 teaspoon yankakken cayenne
  • Faski
  • ruwan 'ya'yan itace na 1/4 lemun tsami
  • Man zaitun na karin budurwa

Mataki zuwa mataki

  1. kwasfa da eggplant, yanka shi sannan a saka su na tsawon mintuna 15 a cikin ruwan gishiri domin cire wani bangare na dacinsu.
  2. Sa'an nan, a cikin kwanon rufi ko kwanon rufi, zafi da ruwan 'ya'yan itace da man zaitun soya da eggplant na minti 10 zuwa launin ruwan kasa.
  3. sau daya zinariya, ƙara tafarnuwa a soya sauran mintuna biyu.

dafa da eggplant

  1. Sannan ƙara sauran sinadaran: tumatir, dakakken tumatir, paprika, cumin, gishiri, ruwa da barkono cayenne. Mix kome da kome da kuma rufe kwanon rufi ko casserole don dafa na kimanin minti 30, yana motsawa lokaci-lokaci.
  2. Bayan lokaci ya buɗe kuma Mix da kyau tare da spatula ko cokali, ƙara ɗanɗano kayan lambu.

Ƙara sauran sinadaran kuma dafa

  1. Ƙara 1/4 na ruwan 'ya'yan itace lemun tsami  kuma bari ya dahu yanzu ba tare da rufe shi ba har sai ruwan ya sha, kamar minti 15.
  2. Don yin hidima, zuba mai a kan zaalouk.

Zaalouk, Marocco eggplant da tumatir tsoma


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