Menene cutar rashin kauna

zuciya ta fashe da karayar zuciya

Fadowa cikin soyayya da mutum da kuma ramawa wani abu ne mai ban mamaki da ban mamaki. Matsalar tana bayyana lokacin da ba'a rama soyayya, wanda hakan ke haifar da baƙin ciki ga mutumin da aka ƙi.

Abin da aka sani da cutar rashin kauna na iya zama da gaske ga mutumin da ke fama da ita, kamar yadda zai iya lalata yanayin motsin rai kuma ya ƙare da wahala daga wasu cututtukan cuta kamar ɓacin rai.

Menene cutar rashin kauna

Cutar soyayya wani yanayi ne na karayar zuciya wanda mutum zai iya wahala idan ba'a sakashi ba. Wannan halin yana haifar da ciwo, baƙin ciki da kuma babban rashin jin daɗi, yana shafar yanayin motsin rai na mutumin da aka faɗi.

Wannan rashin lafiyar tana da tsanani fiye da yadda zata iya ɗauka da farko. Wannan rashin kaunar yana haifar da cutar, na iya jefa shi cikin mawuyacin halin damuwa in da yake keɓe kansa daga duniya kuma da ƙyar yake mu'amala da kowa. Akwai jerin ji da motsin rai waɗanda ke gudana kamar rashin kulawa, baƙin ciki ko bege ga komai.

Alamomin ciwon soyayya

Rashin ƙauna yana faruwa ne lokacin da tsammanin soyayya da mutum yake da shi ga wani, ba a aiwatar da su, wanda ke haifar da babbar damuwa. Game da alamomin wannan matsalar ta motsin rai, ya zama dole a nuna jin kadaici tare da aikata laifi wanda ke haifar da cutar ga wanda ya shafa.

Bacin rai yana haifar da wasu nau'o'in motsin zuciyarmu wanda ya dace da cutar rashin hankali. Saboda haka, Abu ne na al'ada ga mutumin da ke fama da rashin lafiya ya kasance mai tsananin rashin son komai kuma kawai sami dalili a rayuwar ku.

Matakan rashin kauna

A cikin rashin lafiya, mutumin da abin ya shafa na iya bi ta matakai daban-daban ko matakai:

  • Mataki na farko na iya ƙunsar ƙaryatuwa na ƙare wani alaƙar. Mutumin ba ya son gani ko yarda a kowane lokaci cewa alaƙar da mutum ba ta yiwuwa.
  • Mataki na gaba shine wanda motsin zuciyar ku daban-daban ya fara bayyana kamar laifi, baƙin ciki ko fushi.
  • Mataki na karshe shine wanda ya kunshi yarda da halin da ake ciki. Ba abu ne mai sauƙi ba don isa wannan matakin na ƙarshe kuma mutane da yawa suna buƙatar taimakon ƙwararru don cimma ta.

shawo kan rabuwa

Ta yaya zaka shawo kan cutar soyayya

Kasancewa ta wanda wani ƙaunatacce ya ƙi shi yana da wahala kamar kuma yanayi mai rikitarwa Idan wannan ya faru, ba abu bane mai kyau ka ware kanka daga sauran mutanen duniya. Abinda yakamata shine a iya hucewa da iya fadin yadda wannan halin na ɓacin zuciya ya shafe ku.

A irin wannan rikitaccen lokacin yana da kyau mutum ya kewaye kansa da abokai da makusantan mutane kuma yayi ƙoƙarin shawo kan irin wannan matsalar. Kuma ba abu ne mai kyau ba don ci gaba da gani ko riƙe alaƙar abokantaka da wanda kake ƙauna. Abu na farko shi ne daidaita sabon yanayin kuma ku sani cewa dangantakar ba zata yiwu ba ko ta ƙare har abada.

Idan matsalar ta ta'azzara kuma mutumin bai ga haske a ƙarshen ramin ba, yana da kyau kaje wurin kwararre wanda ya san yadda za a magance matsalar kuma ya taimaki mutum ya shawo kan cutar soyayya.


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