Masana'antar abinci ta ci gaba da ƙoƙari don ba da abincin da ke wadatar da abincinmu ta kowace hanya. Shafukan kantuna suna da sabbin samfura masu ban sha'awa, wasu daga wasu latitudes. Misali, soya, quinoa ko surimi Suna cika kyawawan abincin mu na Rum tare da kyawawan kaddarorin su. Samun damar gano waɗannan da sauran abinci da haɗa su cikin abubuwan yau da kullun na yau da kullun yana sa menu namu ya bambanta da daidaitawa ta fuskar abubuwan gina jiki. A cikin zazzafar murhu an haifi wasu tambayoyi waɗanda ke da halaccinsu: Menene surimi kuma menene aka yi shi?
menene surimi
Gabaɗaya, muna ƙara buɗewa don gwada sabbin abubuwan dandano. A gefe guda kuma, masu amfani da yawa har yanzu ba sa la'akari da amfanin abincin da suke ci. Don waɗannan dalilai, lokacin da aka haifi sabon samfur kuma ya zama ƙara gani. tambayoyi akai-akai suna tasowa game da abubuwan gina jiki. Duk da kasancewa a cikinmu na wasu shekarun da suka gabata, tambayar menene surimi har yanzu a bude. Ga mutane da yawa ya riga ya zama samfur na gama gari, ana iya gani a cikin jita-jita kamar namu azaman salpicón na cin abincin teku ko pinchos na gastronomy na Basque. Ga wasu, samfuri ne da ke ci gaba da ficewa don sabon salo da ya bambanta da na yau da kullun na kayan abinci na gargajiya na Mutanen Espanya.
Kamar yadda yake tare da cuku Manchego ko naman alade na Iberian a cikin al'adun mu na gastronomic, surimi samfurin gargajiya ne a wani gefen duniyarmu. Asalin kakanninsa yana kan lokaci, lokacin da ya fito a matsayin hanyar adana kifi. Kamar yadda sautin halayen sunansa ya nuna, asalinsa yana cikin Japan. kimanin shekaru dubu da suka wuce kuma ma'anar ajalinsa shine "minced kifi fillet". Don haka, mamaki a cikin ƙasar da ke fitowar rana menene surimi ba abin damuwa ba ne, kamar yadda yake a gare mu mu yi shi a kan cushe a cikin kwanon rufi ko kayan lambu tare da tsiran alade. Gaskiyar ita ce surimi yana cikin jita-jita na yau da kullun na Japan kamar udon ko sushi.
Abubuwan surimi
Don share asirin gaba ɗaya game da menene surimi, abubuwa masu mahimmanci sun rage da za a magance su. Tun da aka halicci surimi a karni na XNUMX, a bayyane yake cewa abinci, hanyoyinsa da fasaha sun samo asali da yawa. Musamman a cikin karni na karshe, samar da masu sana'a ya ba da hanya ga ƙarin ƙwarewa da ƙwarewa tare da duk garantin tsafta. Koyaya, dabarar bayanin surimi ta kasance iri daya kusan ƙarni 10 daga baya. Don samun ingancin surimi, wajibi ne a yi amfani da su sabo ne kifi Kuma daga gare shi, zaži mafi kyau: steaks. Ɗaya daga cikin mafi kyawun nau'in wannan shine Alaska pollock, wanda da zarar an tsaftace kusoshi ana niƙa shi don samun furotin. Sanin wadannan bangarorin yana da matukar sha'awa yayin amsa menene surimi. Ta hanyar cin gajiyar sabobin kifi duwawu, surimi a babban madadin ga wannan abincin, kamar shi, yana da amfaninsa.
Babu wani abu ko kusan babu abin da ya canza, to, a cikin wannan abincin. Mun ce "kusan" saboda yanayin da aka yi shi ya yi. A wannan ma'ana, surimi kamar wanda yake ciki
Ana yin Krissia® a ƙananan zafin jiki a kowane lokaci don cimma mafi girman inganci da sabo na furotin. Koyaya, koyaushe yana da taimako don karanta bayanan sinadirai kafin siyan kowane samfur. Ta wannan hanyar, Krissia® surimi sanduna ba su ƙunshi abubuwan kiyayewa ko launuka na wucin gadi ba don haka sun zaɓi yin kiwo a matsayin garantin amincin abinci. Wannan hanyar tana cikin abinci kamar madara da yoghurt da yana ba mu damar samun surimi koyaushe a hannunmu a cikin firjin mu.
Surimi da furotin
Kasancewa da mafi kyawun sassan kifin, surimi yana da wadatar sunadaran sunadaran hada da dukkan muhimman amino acid kuma ya yi fice domin su sauki assimilation da narkewa.
Adadin kifin da aka ba da shawarar a cewar masana abinci mai gina jiki yana tsakanin 3 da 4 servings a mako. Ba tare da zama mai maye gurbinsa kai tsaye ba amma madadinsa lafiyayye, cinye surimi yana taimakawa ƙara yawan furotin yau da kullun Kuma yana da sauran fa'idodi masu mahimmanci daidai. The surimi mashaya kuma ya ƙunshi Omega 3, wasu mahimmancin polyunsaturated fatty acid don ingantaccen lafiyar zuciya da jijiyoyin jini bitamin B12, kawai yana cikin abincin asalin dabba, kuma hakan yana taimakawa rage gajiya da gajiya. Sauran abubuwan da ke cikin surimi mashaya su ne ma'adanai kamar selenium, mai mahimmanci ga aikin da ya dace na tsarin mu na rigakafi.
Don haka, idan kuna son cin abinci da kyau kuma kuna damuwa game da abincin ku, surimi babban aboki ne don cikawa da wadatar da jita-jita.