Gashi ya lalace? Sake dawo da shi tare da waɗannan nasihun

Lalacewar gashi

Samun lalacewar gashi wani abu ne wanda yawancinmu muke dogaro dashi kowace rana. Dalilin ba lallai bane ya zama guda ɗaya, amma koyaushe akwai masu yawa da mahimmanci a gaba. Rini, zafin bushewa ko ƙarfe da wasu dalilai daban-daban na iya kai mu ga kasancewa a wannan lokacin.

Amma kada ku damu saboda zamu wuce wannan tare da jerin nasihu masu amfani. Domin yana daya daga mafi kyawun hanyoyin caca akan lafiyar gashinmu. Wani abu mai mahimmanci, tunda duk muna son ganin yadda lalacewar gashinmu ya zama mai ƙarfi, mai haske da na halitta. Mun fara!

Yadda ake sanin ko gashinku ya lalace

Ba tare da wata shakka ba, akwai jerin zaɓuɓɓuka waɗanda kawai ta kallon su, za mu gane cewa gashin mu yana da nisa daga kasancewa iri ɗaya kamar koyaushe. Tabbas wasu daga cikin sanannun sune masu zuwa:

  • Kuna lura da rabe rabuwa da gashi mai wahala.
  • Zuwa taɓawa yana da wahala sosai fiye da yadda aka saba.
  • Hasken ya daina bayyana.
  • Ka kuma lura da hakan karya sauri kuma ya fadi mafi sauƙi.
  • Idan ƙarar ba ta kasance yadda take ba, lokaci yayi da za a bincika abin da ke faruwa.
  • Wani abin da ke sa mu tunanin cewa gashinmu ya lalace shi ne cewa da yawan bushewa da danshi, kulluna suna bayyana yayin da muke tsefe gashinmu.

Yadda za a dawo da lalacewar gashi

Yadda za a dawo da lalacewar gashi

Idan kana daya daga cikin mutanen da suke zuwa kowane wata don yin rini ko samun masu iya taba su, to dole ne mu kula. Domin idan ba mu bi jerin umarnin ba, gaskiya ne namu zai ƙara lalacewa. A gare shi, daya daga cikin matakai na farko da ya kamata ka dauka shine samarda ruwa kamar yadda ya kamata. yaya? Bet akan masks masu gina jiki ko mafi kyau, sanya su a gida. Don wannan, tare da rabin avocado, babban cokali na man zaitun da wani zuma, za mu sami isasshe. Muna haxa shi da kyau kuma muna amfani da shi ta gashi. Ya kamata ki barshi na rabin awa sannan sai ki cire shi ta hanyar wanke gashinki kamar yadda kika saba.

Waɗanne kayayyaki za a yi amfani da su lokacin da gashi ya lalace sosai

Ga ɓangaren ƙarshen koyaushe zaku iya yin fare akan shafa ɗan man zaitun ko wani abin da kuke dashi a gida kamar almond ko argan, wanda shine wani babban mahimmanci. Amma kamar yadda muka ce, kawai a cikin yankin na tukwici. Ta wannan hanyar, zaku basu hydration da ya dace. A gefe guda, ka tuna da hakan samfurori irin su shea butter na ɗaya daga cikin abubuwan mahimmanci yayin da muke son mayar da laushi da ƙyashi ga gashi ya zama dole.

Wannan saboda ta hanyar ƙunshe da bitamin E cikin abubuwan da ke cikin sa, kariya ga gashi zai fi girma. I mana idan kuna da gashi mai kyau to ku tuna cewa kayan keratin suna aiki sosai don dawo da lalacewar lalacewa. Tunda ita ce ke da alhakin yi mana duk wani rikitaccen aiki. Guji wanke shi kowace rana ko amfani da busassun shamfu maimakon. Hakanan ku tuna cewa kwandishana ya zama dole don rufe cuticles da kyau, don haka ya kamata koyaushe ku gabatar da shi cikin al'ada ɗinku na wanka.

Matakai don dawo da lalacewar gashi

Shin za a iya gyara gashin da ya lalace?

Bayan sanin duk wadannan matakan da muka ambata, muna mamakin idan gasasshen gashi zai iya gyara da gaske. Gaskiya ne cewa koyaushe ku kalli yawan lalacewar da yayi, amma koyaushe ana iya dawo dashi fiye da 85% na lokacin. Saboda wannan, dole ne mu aiwatar da ayyukan da muka riga muka sani a cikin gidanmu, kowace rana. Domin idan matsalar ta fi girma, da tuni za mu yi magana game da ɗaukar mataki na gaba wanda ba koyaushe muke so ba: theaukar almakashi da yanke asarar ku, ba zai fi kyau ba.


Kasance na farko don yin sharhi

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.