Barkono Cayenne Yana cikin yawancin kayan abinci, koyaushe zaka same shi kusa da baƙar fata da wasu ganyen Provencal. Shin abu guda wanda zai iya ba da cikakken ɗanɗano ga abincinku. Ciyar da yaji an nuna shine lafiya ga jikin mu.
Barkono Cayenne Yana da dandano daban-daban dangane da ire-iren su, duk da haka, muna so mu mai da hankali kan wanda yafi kowa, wanda muke samu a manyan kantunan. Za ku koyi sanin abubuwan da ke cikin abinci, fa'idodi, kadarori da yadda ake cin sa.
Asalin Barkono Cayenne yana farawa ne a yankuna masu dumi na tsakiya da kuma kudancin nahiyar Amurka. Christopher Columbus ne ya kawo irin wannan jan barkono zuwa Turai kuma daga baya mutane suka karɓe shi don ɗanɗana abincinsu.
Wani madadin zuwa bakar barkono domin a lokacin ana shigo da ita daga Asiya kuma tana da tsada sosai.
Cayenne barkono yana amfani dashi
Hakanan an san shi a wasu ɓangarorin duniya da yawa kamar Paprika, ana amfani dashi sau da yawa azaman mai ƙona kitse na asali kuma azaman mai rage zafi tare da kayan haɓaka kumburi.
- Amfani don amfani warkar da ulce.
- Inganta zagayawa na jini.
- Yana motsa tsarin rigakafi.
- Yana taimaka narkewa.
- Kare mana ji jiri ko jiri.
- Abun kawance ne don yaƙi shingles.
- A gefe guda kuma, yana inganta amosanin gabbai ko cutar Raynaud.
- Metabolismara metabolism.
- yana motsa da garkuwar jiki.
- Ana amfani dashi azaman tonic don zuciya, koda, huhu, pancreas, saifa da ciki.
Abincin gina jiki
Yana samar da abubuwan gina jiki da yawa da suka dace don ci gaban jiki da kyau. Vitamin E, C, K, bitamin group B, Carotenes, Calcium, Potassium, Manganese da fiber. Hakanan yana dauke da sinadarai masu kiba, flavonoids, sugars, carotene, mai kuzari.
Tana da wadata a cikin sinadarin capsaicin, sinadarin da ke haifar da sanadin taɓa cayenne. Yawancin creams na kasuwanciNa san ana amfani da su saukaka ciwon mara ƙunshe da wannan ƙarin saboda wannan abu yana da kayan haɗi.
Bugu da ƙari, wannan abu yana taimakawa toshe alamun ciwo daga kwakwalwa.
Yadda ake amfani da barkono kayen
Ana iya amfani da Cayenne a yankuna daban-daban, walau a girki, magani mai kyau ko kuma azaman tonic na cututtukan jiki daban.
- Kamar yadda Topical amfani, na iya sauƙaƙa taurin kai da zafi ga mutanen da ke fama da cutar rheumatism da amosanin gabbai. Don cimma wannan zaka iya ƙara rabin cokali na barkono cayenne na ƙasa a cikin wani ɓangare na moisturizer sannan kuma tausa yankin da abin ya shafa.
- A gefe guda, tincture na cayenne na iya ƙara yawan jiniko. Don haka wuraren da cututtukan zuciya suka shafi, rheumatism, na iya zama da fa'ida sosai.
- Ana iya cinye shi azaman jiko don magance rashin jin daɗin ciki da na hanji, da kuma raɗaɗin ciki, ciwo ko ciwo.
- Game da son ƙara yawan ci, za ku iya ƙara ɗan fatar cayenne, ƙari, ku cinye shi korar tsutsotsi
- A cikin dafa abinci ana amfani dashi duka a cikin sifar sabo, bushe, ƙasa, garin ƙura, yankakken, ko duka. Ana iya ƙara shi a cikin miya, salati, stews, rakiyar kwai, cream ko mai tsami.
Contraindications da kulawa
Dandanonta yana da karfi sosai, saboda haka ya kamata ka san yadda zaka yi amfani da shi da taka tsan-tsan, ma'ana, idan muka rike shi sannan kuma ya hadu da idanun zai iya haifar da da damuwa.
A cikin ƙananan allurai yana da amfani ƙwarai, duk da haka, koyaushe dole ne ku auna adadin sosai tunda yawan amfani da shi na iya haifar da ciwon ciki.
Duk da gargaɗin, bai kamata kowa ya yi amfani da barkonon cayenne ba, koyaushe muna samun keɓaɓɓu kuma tare da mutane wasu bayanan likita cewa ba zai zama da sauƙi a gare su su cinye ta ba.
- Marasa lafiya wadanda suke murmurewa daga aiki tare da tiyata Ya kamata ka guji shansa saboda yana hana bayyanar daskarewar jini, saboda yana iya haifar da zubar jini mai yawa.
- A gefe guda, Idan ka sha maganin asfirin, shansa ma bai dace ba.
- Aƙarshe, wasu mutane na iya samun wasu halayen rashin lafiyan halayen zuwa irin wannan barkono. Yawancin lokaci suna dacewa da waɗanda ke fama da rashin lafiyar ayaba, kiwi, avocados, kirjin kirji ko latex.