Gasa aubergines tare da curry yoghurt sauce da almonds

Kuna son aubergines amma kun gaji da shirya su ta hanya ɗaya? Wannan girke-girke gasa eggplant tare da curry yogurt miya da almonds ne mai matukar ban sha'awa shawara don fita daga cikin talakawa. Sauƙaƙen sigar ɗayan girke-girke daga babban littafin Yotam Ottolenghi Mai Sauƙi.

Gasasshen da ke ɗaukar ƙwai a cikin tanda yana sa ya zama abin sha'awa har ma ga mafi ƙarancin gwadawa. Idan akan wannan zamu ƙara a yogurt miya wanda ke samar da sabo, rakiya na albasa da almond mai sauƙi kamar yadda yake da daɗi da ƙamshin kayan kamshi na biki.

Idan kuna son gwada sabbin girke-girke da abinci mai yaji, kar a yi shakka kuma gwada shi! Shirya shi yana da sauƙi kuma lokacin da ake ɗauka don gasa aubergines zai ba ku lokaci don dafa sauran shirye-shiryen. Don haka idan, ƙari, ana iya la'akari da girke-girke mai sauri. Ku bauta masa da dan kadan couscous kuma za ku sami super cikakken faranti.

Sinadaran

• 3 matsakaiciyar aubergines
• 4 tablespoons man zaitun
• Sal
• Pepperanyen fari

Don yogurt miya

• 1 Giriki yogurt
• 1 teaspoon curry foda
• 1/3 teaspoon turmeric
• ruwan 'ya'yan itace na 1/4 lemun tsami
• Salt da barkono

Ga albasa da almond rakiya

• Man cokali 2
• 1 matsakaici albasa, julienned
• Wasu yankakken almonds
• 1/2 teaspoon curry
• Kumin

Mataki zuwa mataki

1. Pre-zafi tanda a 110ºC tare da fan da zafi sama da ƙasa.
2. Cire tare da peeler sassan fata na aubergines waɗanda ba su da ƙarfi. Bayan haka, Yanke aubergines cikin yanka game da 2 cm kauri.
3. Saka yankan aubergine a cikin kwano, zuba mai, gishiri kadan da kuma yawan adadin baƙar fata da kuma haɗuwa.
4. Da zarar an gama, sanya yankan a kan tire mai yin burodi da aka yi da takarda. kai su tanda kuma dafa minti 35 ko har sai launin ruwan zinari kuma an gasa fata.

5. A halin yanzu, a cikin wani kwano Mix dukan yogurt miya sinadaran, ajiye shi a cikin firiji sau ɗaya an gama.
6. Har ila yau dauki damar zuwa soya albasa a cikin kwanon rufi da mai har sai da taushi da launin zinariya mai kyau. Yi haka ta hanyar motsa shi akai-akai na kimanin minti 8-10.
7. Bayan ƙara curry da almonds a cikin kwanon rufi kuma dafa wasu karin minti biyu.

8. Don gamawa a cikin wani kwanon rufi gasa wasu tsaba cumin.
9. Shin eggplant zinariya? Lokaci yayi, to, zuwa hau platter. Don yin wannan, sanya yankan aubergine a cikin kwano. Sai a zuba a nan da can a zuba cokali kadan na yogurt sauce a karshe a hada da albasa da almond da kuma 'ya'yan cumin.
10. Ji daɗin gasasshen aubergines tare da miya mai yoghurt da almond mai zafi.