A wannan lokacin, muna magana ne game da fucus algae da aka sani da Fucus Vesiculosus, algae wanda ke taimakawa wajen kiyaye ƙoshin lafiya a jikinmu. Kuma kamar yadda duk mun san magani ganye zasu iya zama cikakke don magancewa da hana wasu nau'ikan cututtuka.
Za a iya ɗaukar Fucus a matsayin ƙarin abinci don magance yanayin kiwon lafiya daban-daban, tunda ɗayan manyan halayenta shine hanzarta haɓakar asali.
Algae ne mai ruwan kasa da ke iya samu auna tsakanin 30 zuwa 90 cm a tsayi. Zamu iya samun sa ta hanyoyi daban-daban kuma wani lokacin yakan rikice da wani nau'in algae. Mafi shahararren bambanci game da sauran algae don ta jijiyoyin aeriferous, tunda ita kadai ce jinsin da ke dasu.
Kadarori da fa'idodin fucus
Fucus yana da wasu kaddarorin waɗanda basa barin kowa rashin kulawa, koya game da su a ƙasa.
- Gudun saurin metabolism, wannan yana taimakawa ƙona makamashi da amfani dashi koda lokacin hutawa.
- Yana daidaita aikin thyroid kuma saboda haka yana sarrafa nauyin mu.
- Taimaka a cikin manufar siriri ƙasa.
- Boost amfani da caloric
- Bi da cellulite
- Yana kawar da nodules mai.
- Guji riƙe ruwa.
- Yana da kyau diuretic.
- Ya ƙunshi manyan allurai na zare, yakar maƙarƙashiya.
- Tsarkake jiki.
- Yana da magungunan kashe cuta da na kwayan cuta.
- Yana da kyau sake sarrafawa.
Sakamakon sakamako na fucus
Kamar kowane abinci ko samfura da zamu iya cinyewa, idan muka sha shi fiye da kima yana iya zama lahani ga jikinmu. Zai iya gabatar da sakamako masu illa da ƙeta waɗanda zasu iya shafar jikinmu kai tsaye.
Anan zamu gaya muku menene waɗannan bayyanar cututtuka cewa zamu iya shan wahala idan muka zagi wannan algae.
- Damuwa
- Ciwan jiki.
- Rashin bacci.
- Tachycardia.
Ba da shawarar cewa mutanen da ke shan magani don maganin su ciwonku cinye wannan algae saboda yana iya cutar da su, a gefe guda, waɗancan mutanen da ke wahala cututtukan zuciya, tachycardia, ko hauhawar jini suma zasu daidaita matsakaicinsu.
Kamar kowane kayan abinci mai gina jiki, ya kamata a ɗauki fucus tare da kiyayewa kuma ba zagi ba. Manufa shine koyaushe tattauna tare da GP niyyar shan kari.
Fucus jiko don rasa nauyi
Mutane da yawa suna neman bayani don neman tauraron abinci don rasa nauyi da rasa duk kilo da kake so. A wannan yanayin, fucus na iya taimaka muku rage nauyi. Ofaya daga cikin kaddarorinta shine ya kasance mai tsaftace mai tsabta, yana kawar da ruwa, kitse da gubobi. Saboda wannan, munyi imanin cewa zaɓi ne mai kyau don ƙara waɗannan algae kuma cinye su ta hanyar jiko.
Fucus yana cikin salonAna iya samun sa a cikin wasu kantunan manyan kantuna, masu sana'ar ganye da shagunan musamman. Fucus shine satiating, yana hana mu yin pecking tsakanin abinci, yana taimaka mana kawar da sharar cikin fitsari da kuma taimakawa ƙona kitse.
Gaba zamu fada muku yadda za a shirya dadi jiko.
Kuna buƙatar a mai yawa fucus, mai kyau hannu da lita da rabi na ruwan ma'adinai. Zamu dumama ruwan a cikin tukunyar mu zuba ruwan teku idan ya fara tafasa. Zamu tafasa na mintina 15. Da zarar lokaci ya wuce. Muna kashe wutar mu bar ta ta huta har sai ta huce.
Da zarar yayi dumi, zamu tace algae kuma zamu iya amfani da tabarau uku na wannan jiko a rana. Kamar yadda muka ambata, bai kamata a ci zarafin ganye ko tsirrai ba, komai lafiyar su, tunda dukiyar sa a cikin manyan abubuwa na iya shafar wasu gabobin.
Manufa ita ce cinye shi a cikin komai a ciki don tasirinsa ya fi girma, tare da wannan jiko, zaku kawar da ruwa da mai. Za ku ji sauki kuma Zai taimaka muku a cikin asarar nauyi. A gefe guda, zai hana ku jin damuwa game da cin abinci tsakanin abinci da abinci mai nauyi cike da ƙwayoyin mai.
Kuna iya neman wannan algae a cikin shagunan abinci na kiwon lafiya, ana iya samun sa a cikin kwantenaEe, shine mafi kyawun tsari, kodayake koyaushe kuna iya neman algae na halitta, tabbas a cikin shagunan musamman zaku iya samun sa.