Kafa reflexology wani nau'i ne na tausa da ake amfani da shi a wasu wuraren da ke kan ƙafafu waɗanda ke haɗuwa da wasu sassan jiki. Lokacin da aka yi ta hanyar da ta dace kuma tare da ƙwararrun hannaye. ana iya samun fa'idodin kiwon lafiya mai girma ta kowace fuska. Ko da ta hanyar reflexology na ƙafa za ku iya jin daɗin jin daɗin jiki da tunani mafi kyau.
Wannan dabarar ta fito ne daga acupuncture kuma ta dogara ne akan gaskiyar cewa ƙafafu suna samar da nau'in taswira na sauran jikin. Ana yin ta ta hanyar tausa wanda aka danna takamaiman maki, don haka yana da matukar muhimmanci a sami hannayen ƙwararrun tun da ka'idar guda ɗaya. idan ba a yi maganin da kyau ba zai iya haifar da mummunan sakamako. Kamar yadda aka saba fada, a cikin al'amuran lafiya, babu abin da ya kamata a bar shi a hankali.
Menene reflexology na ƙafa?
Jikin ɗan adam yana samar da ingantacciyar na'ura wacce ke haɗa ta cikin dukkanin ilimin halittar jiki, gami da ƙafafu. Waɗannan manyan waɗanda aka manta waɗanda ba koyaushe suke samun kulawar da suka cancanta ba, suna iya yin abubuwa da yawa ga lafiyar ku ta jiki da ta hankali. Ƙafafun suna riƙe ku a tsaye, ba ku damar tafiya da ɗauka ko'ina, tsalle, rawa, gudu da yin kowane irin motsi. A cikin ƙafafu muna da jijiyoyi marasa iyaka waɗanda ke haɗuwa da jiki duka kuma idan an danna daidai, za su iya kawar da tashin hankali, rashin jin daɗi, zafi da kowane irin matsalolin lafiya.
A haƙiƙa, gyaran ƙafar ƙafa yana farawa ne daga tushen cewa kowannensu yana da ikon inganta wasu al'amuran kiwon lafiyar su, muddin ana amfani da albarkatun da muke da su zuwa iyakar. Ta danna maɓallin dabarun ƙafafu, ana inganta kwararar kuzari a cikin jiki. Da wannan, za su iya inganta matsalolin lafiya kamar:
- da ciwon baya
- da migraines da ciwon kai gaba daya
- ciwon mahaifa da wuya
- Matsalolin ciki kamar Gastritis ko maƙarƙashiya
- Rashin jin daɗi na Ciwon premenstrual
- La ciwon sukari ciwon suga
- matsalolin numfashi kamar asma
- Raunin da ya faru a cikin haɗin gwiwa, irin su sprains, ƙwannafi, ɓarna, ɓarna, da dai sauransu.
Fa'idodi da fa'idodi
Baya ga magance matsalolin lafiya daban-daban, gyaran ƙafafu yana ba da fa'idodi masu yawa ta fuskar jin daɗin jama'a. A gefe guda, ƙafafu sune manyan manta da jiki kuma a yawancin lokuta suna tafiya ba tare da samun mafi ƙarancin kulawar da suke bukata ba. Lokacin da aka yi tausa, suna karɓar wani ɓangare na wannan kulawa, an saki tashin hankali. wasu raɗaɗi suna ɓacewa kuma za ku kasance da kwanciyar hankali.
Don haka akan matakin motsin rai kuma zaku iya jin daɗin fa'idodi da yawa na haɗawa da reflexology na ƙafa a cikin ayyukan kula da gidan ku. Bugu da ƙari, jikinka zai lura da shi ta hanyoyi da yawa, tun da ta hanyar kunna yanayin jini, ana kunna tsarin rigakafi, don haka. za ku sami ƙarin kariya kuma jikin ku zai fi dacewa don yaƙar ƙwayoyin cuta da cututtuka.
A takaice, tausa na ƙafafu, musamman waɗanda ke amfani da fasahar reflexology na ƙafa, suna da fa'ida sosai ta hanyoyi da yawa. Amma ku tuna yadda yake da mahimmanci a sami ƙwararrun mutanen da suka ƙware a wannan yanki. Tausar ƙafa ya bambanta da magani kamar yadda aka bayyana, don yin shi daidai yana da mahimmanci don sanin cikakken ilimin halittar ɗan adam. Kazalika abubuwan da ke haɗa gabobin da ƙafafu don samun damar yin tausa daidai.
Domin a wasu lokuta an haramta reflexology na ƙafa kuma yana da mahimmanci cewa ƙwararren ya san tarihin asibiti kafin a ci gaba. Idan kana da ciwon daji, duk wata cuta da ke buƙatar tiyata, a cikin ciki ko mata masu hadarin zubar da ciki, idan kana da thrombosis, cututtuka, ƙananan ƙwayoyin cuta, ciwon tsoka, da dai sauransu. Waɗannan lokuta ne waɗanda ba a ba da shawarar magani ba., don haka ya kamata ku tuntuɓi shi kafin yin maganin. Sanya kanku a hannu mai kyau, lafiyar ku za ta yaba da shi.