Tofu da naman kaza gratin cannelloni

A yau mun daidaita cikin Bezzia una receta tradicional de canelones a una abincin maras cin nama. Sakamakon shine waɗannan tofu da naman kaza gratin cannelloni wanda hotunan basa yiwa adalci. Crispy cannelloni a waje tare da cike da dadi sosai.

Albasa, barkono mai kararrawa, karas, naman kaza da tofu, wadancan sune kayan aikin cikewar. Ciko wanda zaka iya shirya tare da wasu sunadarai na kayan lambu kamar tempeh, waken soya ko tataccen rubutu don ba da 'yan misalai, don kada ku gaji da ku.

Kuma don ƙirƙirar tasa daban kowace rana kuma zaka iya wasa da miya. Yi musu komai tare da ɗan cuku mai cin nama shine duk abin da kuke buƙata don yin babban abincin, amma idan kun ƙara miya da aka yi da madarar kwakwa kamar wannan ko vegan béchamel ... sakamakon zai zama goma. Kuna da ƙarfin shirya su?

Abubuwan haɓaka don 12-14 cannelloni

• 2 tablespoons man zaitun
• 1 karamin albasa, nikakken
• 2 karas, yankakken
• 1/2 kore kararrawa barkono, yankakken
• 1/2 barkono kararrawa ja, yankakken
• 10 namomin kaza, yankakken
• 200 g. tofu, yankakken
• Sal
• Pepper
• 4 tablespoons na tumatir puree
• 1 teaspoon manna tumatir
• 1/2 teaspoon na paprika (mai dadi da / ko yaji)
• Faranti 14 na cannelloni

Don miya

• Gilashi 3 na madarar kwakwa
• Babban tsunkule na nutmeg
• Gishiri da barkono dandana
• 80 g. grated vegan cuku da ke narkewa da kyau

Mataki zuwa mataki

1. A cikin kwanon frying tare da cokali biyu na mai albasa albasa, barkono da karas na tsawon minti 8.
2. Sannan ƙara naman kaza da tofu kuma dafa minutesan mintoci kaɗan har sai namomin kaza suka yi launi.
3. Theara tumatir, ki gauraya ki dahuwa bayan wasu 'yan mintina don ta rasa wani bangare na ruwanta.
4. Don gama shirya cikawa, gishiri da barkono don ɗanɗano, ƙara paprika ɗin kuma haɗa.
5. Yanzu dafa faranti na cannelloni a cikin tukunyar ruwa mai yalwa da ruwan gishiri bayan umarnin masana'antun.
6. Da zarar an dafa shi kuma an zubar da shi, sanya babban cokali na cika a kan kowane ɗayansu, mirgine kuma je sanya gwangwani a cikin ɗayan ko fiye da abinci mai kariya na tanda.

7. Lokacin da ka gama, shirya miya dumama madarar kwakwa da nutmeg, gishiri, barkono da rabin cuku a cikin tukunyar, har sai ta hade.
8.  Zuba a cikin rabin miya a kan kannelloni, yada sauran cuku kuma zuba sauran miya akan shi. Ba dole ba ne miya ta rufe cannelloni, amma dole ne ya kai aƙalla 2/3 na tsayinsu.
9. Toauki zuwa wutar da aka daɗa da gratin na mintina 10-15 ko har sai da zinariya.
10. Yi amfani da tofu mai zafi da naman kaza gratin cannelloni.