Kila kun ji ginseng, tsire-tsire ne wanda ake la'akari dashi tun zamanin da azaman magani na halitta. An yi amfani da shi galibi a ƙasashen Asiya, galibi a cikin China ƙarni da yawa.
Saboda su fa'idodi da aikace-aikace Ya kasance yana yaduwa kuma ya tsallaka kan iyakoki, yana mai da kansa sananne a duk duniya.
Anyi la'akari dashi azaman magani na halitta don magance cututtuka daban-daban. An yi bincike mai yawa a cikin bangaren kimiyya don fayyace menene kayan aikin sa da fa'idodi kai tsaye ga mutane.
Asali ne na Koriya, China, da Siberia. Ya bayyana a ƙasashe masu dausayi da dazuzzuka fir, wannan wani irin abun tarihi ne tun da wahalar kaiwa garetaa, galibi ana samun sa a shafukan da ba sa shiga. Tun da daɗewa, an ɗauke shi a matsayin magani ga komai.
A yankuna kamar Rasha, wannan tsire yana kiyaye shi ta ƙarancinsa. Yawancin likitocin China suna ɗaukarsa "tushen sama" kuma ba abin mamaki bane cewa fa'idodinsa suna da ban mamaki.
A yankunan Yammacin duniya yawan amfani da shi ya karu sosai, yawanci ana shan shi a cikin ƙwayoyi, capsules, creams ko mayukan shafawa.
Ginseng Yana Amfani da Fa'ida
Da farko dole ne mu banbanta cewa akwai wasu mahimman abubuwa guda uku sanannu da wannan tushen:
- Farin ginseng: tushen da ya fi taushi tunda ana amfani da shi da zarar an tattara shi.
- Ginseng mai ruwan kasa: shine wanda ya bushe sau daya aka tara shi.
- Jan ginseng: shine asalinsa da zarar ya bushe ya bushe a rana.
Babban amfani dashi shine daidaita jiki, rage cututtuka da magance wasu nau'ikan cututtuka. Amma sai mu fada muku Menene amfaninta.
Yana bada kuzari ga jiki
Kyakkyawan mai kara kuzari ne amma ba tare da haifar da tsananin damuwa ba. A Gabas anyi amfani dashi don haka siyarda na sojojin za su sake samun karfi bayan fadan. Har ila yau kamar magani don gyara bayan busawa da duk wata cuta da aka samu.
La rashin gajiya da rashin bacci ana iya rage su idan aka cinye su.
Jin kwanciyar hankali
Cire damuwar da zamu iya ji, beta-carotenes na ginseng suna taimakawa jiki ga tsara samar da cortisol, wanda aka sani da hormone na damuwa, saboda haka yana ƙaruwa da jin daɗin rayuwa sosai. Mutane masu baƙin ciki sukan sha shi don haɓaka yanayinsu.
Yana motsa hankali
Wannan tushen Asiya yana da vasodilator kayan aiki, don haka inganta yaduwar jini ta cikin kwakwalwa kuma ya kara aikinsa.
Ana amfani da shi don kaifafa ƙwaƙwalwar ajiya, mutane masu son karatu ko a lokacin makaranta na iya ɗaukar kayan haɗin ginseng don ƙara ƙarfin ta. Taimaka maida hankali da yana hana cutar mantuwa.
Yana rage cholesterol da sukarin jini
Ta hanyar inganta yanayin zagayawa shima yana taimakawa wajen kara ingancin sa, saboda wannan dalili, duk wadanda suke wahala cholesterol, ciwon suga ko hawan jini ya kamata ya sha ginseng lokacin da matakan ku suke kan hauhawa. Game da masu ciwon suga, yana taimakawa wajen kunna samar da insulin.
Yana ƙarfafa kariya
Idan kun lura cewa suna yawan samun larurar lafiya sau da yawa, muna baku shawara ku sami capsules na ginseng, zai taimaka wajen karfafa kariyar ka kuma zaka kiyaye yiwuwar ƙwayoyin cuta daga mahalli.
A gefe guda kuma, an gano cewa wannan tsiron yana da abubuwan kare kansa. Yana hana samar da ciwace-ciwace, saboda haka yana kawar da ci gaban ƙwayoyin kansa. Idan ana shan su a kai a kai, mutane za su lura cewa ingancin rayuwarsu yana inganta.
Fa'idodi da yawa
- Rage haɗarin wahala daga angina pectoris.
- Es antioxidant
- Ya hana arteriosclerosis.
- Rage samuwar ulcers.
- Yaƙi da saurin inzali.
- Hawan jini ya hau.
- Bi da karancin jini
- Rage bayyanar cututtuka na fibromyalgia.
- Yana kiyaye sanyi kuma ciwon sanyi na yau da kullun.
- Yana motsa sha'awar abinci.
Contraindications
Kamar yadda yake a cikin dukkan tsire-tsire waɗanda ake amfani dasu don dalilai na magani dole muyi yi la'akari da cewa kadarorin ta bazai zama masu amfani a gare mu ba. Dole ne a yi la'akari da yadda suke, a magani na halitta hakan na iya haifar mana da wasu lahani idan ba mu ci shi da hikima ba.
A saboda wannan dalilin ba a ba da shawarar amfani da shi ga ƙungiyoyin mutane masu zuwa:
- Jarirai da yara kasa da shekaru 12.
- Mujeres mai ciki ko kuma idan suna shayarwa.
- Marasa lafiya da suka sha wahala a ciwon nono.
- Mutanen da suke cinyewa magungunan antiplatelet
- Duk waɗanda ke shan wahala cututtuka na autoimmune.