Ofaya daga cikin shayin da ke tsakani koyaushe, shine shayi mai ƙanshi, yana da mashahuri don ɗanɗano mai ɗanɗano kuma saboda yayi kamanceceniya da chamomile.
Ana samun wannan shayin ne daga busassun furannin shukar dauke da suna iri daya. Ana shayin shayi da hasken zinare mai haske, kazalika da laushi, ɗanɗano na furanni wanda koyaushe ana kwatanta shi da chamomile. A cikin wannan labarin za mu gaya muku abin da kaddarorinsa, fa'idodi da rashin yarda suke.
Shayi na Chrysanthemum abin sha ne mai fa'ida, saboda a ciki zamu sami asalin halitta flavonoids, anthocyanins, linarin da sauran mahaukatan antioxidant wadanda suke da matukar amfani ga jikin mu. Bugu da ƙari, yana iya zama abin sha mai ƙin kumburi, tare da kaddarorin maganin kwantar da hankali da kuma rage karfin jiki.
Wannan ba abin mamaki bane cewa ana ɗaukarsa a matsayin ƙarin don inganta walwala da rage kasancewar cututtuka. Wannan shayi bai kamata ya maye gurbin magungunan likita ba, duk da haka, yana iya zama aboki ga wasu cututtuka.
Za mu gaya muku a kasa, menene amfanin magungunan shayi na Chrysanthemum.
Maɗaukakin kaddarorin shayi na chrysanthemum
Yawancin fa'idodin wannan shayi na chrysanthemum suna ba da gudummawa ga kyakkyawan yanayin lafiyar kwayar halitta. Wannan don kayan aikinta ne na magani, yana da kyawon maganin antioxidant na gargajiya da kuma maganin kumburi. Menene ƙari, mahaɗan phenolic, glycosides yolkwayoyin acid za su kasance a bayan wannan damar magani.
Wannan shayi an samo shi don hana mummunan tasirin ƙwayoyin cuta, kumburi, da haɓakar ƙwayar ƙwayar cuta. Bugu da kari, ana danganta shi antipyretic, kwantar da hankali, antihypertensive da aikin antiallergic.
Mafi kyaun fa'idar shayin Chrysanthemum
A likitancin gargajiya na kasar Sin, an daɗe ana amfani da wannan shayi don kwantar da cututtuka daban-daban. A halin yanzu, ana amfani da shi don inganta wasu fannoni na lafiyarmu, kamar lhawan jini, hyperthyroidism, juyayi ko cuta na numfashi.
Shaidun kimiyya har yanzu suna da iyaka kuma yana da wahala a iya ajiye duk fa'idodin da tabbaci. Ana iya amfani da shayin Chrysanthemum don magance wasu cututtuka, amma a wannan yanayin, ana amfani da shi fiye da rigakafin wasu cututtukan cuta. A gefe guda, yana iya taimaka mana a wasu lokuta, kamar waɗanda za mu gani a ƙasa.
Yana da amfani kan kumburi
Excessara yawan kumburi a cikin jiki yana bayan cututtuka da yawa, kuma ba kawai yana shafar yanayin haɗin gwiwa da na tsoka ba, har ma yanayin zuciya da kwakwalwa. An samo shaidar, a cikin wacce Chrysanthemum shayi yana yaki kumburi.
Inganta lafiyar kashinmu
Wannan shayin chrysanthemum ba maganin mu'ujiza bane game da rikice-rikicen da ke shafar lafiyar ƙashi. Da alama yana taimakawa kula da ƙasusuwa da rage haɗarin cutar sanyin kashi. Abubuwan da aka samo daga wannan shuka, inganta tsari na gyaran kashi, yana taimakawa motsa aikin osteoblast.
Kula da fata
Kaddarorin antibacterial y anti-mai kumburi gishiri Hakanan za'a iya amfani dasu don dalilai na kwalliya. Yawancin kwalliyar kwalliya suna amfani da shi domin yana taimakawa rage tabin fata, saboda yana rage melanin.
A gefe guda, eWannan tsire-tsire ya taimaka rage alamun alamun raunin fata wadanda sanadiyyar cutar atopic dermatitis. A gefe guda, yana iya zama taimako wajen rage kuraje da kuraje.
Fa'idodi waɗanda ba za mu manta da su ba
A gefe guda, za mu jero wani jerin fa'idodi waɗanda shayinmu na chrysanthemum zai iya kawo mana. Domin kamar yadda muka gani, ana iya amfani da shi don magunguna, kuma a al'adun kasashen Gabas da na Yamma ana amfani da shi sosai.
Gaba, muna gaya muku menene waɗancan fa'idodin waɗanda bai kamata mu guje musu ba:
- Yana ba da adadin kuzari kaɗan kuma a lokaci guda, yawancin antioxidants, wanda shine dalilin da ya sa wannan abin sha ke bada shawarar don rage nauyi. Kodayake zai iya taimakawa idan an haɗa shi a cikin tsarin daidaitaccen abinci.
- Ana amfani dashi a cikin aromatherapy, Shayi mai suna Chrysanthemum yana saukar da hawan jini kuma yana taimakawa jikinmu ya kasance cikin yanayi na shakatawa. Don haka ana bada shawarar a guji alamun damuwa.
- Yana da kayan antipyretic, Wannan yana nufin cewa yana saukaka kashi goma na zazzabi, don haka idan muna da zazzabi za mu iya ɗauka.
- Rage gajiyawar hankali da inganta natsuwa. Bugu da kari, an nuna cewa zai iya zama kyakkyawan kariya ga kwakwalwa.
Chrysanthemum shayi sakamako masu illa
Kamar yadda muke fada koyaushe, koda mun ci wasu lafiyayyun abinci, dole ne mu taba wuce yadda ake amfani da shi, saboda duk wani kari yana da illa ga lafiya.
Ga mafi yawan manya masu lafiya, Wannan shayin kiris ɗin yana da lafiya idan aka ɗauke shi cikin matsakaici. A gefe guda, an hana shi ga mutanen da ke da rashin lafiyan zuwa daisies ko ragweed. Ya kamata a daina amfani da shi idan muka fara lura da alamomi daban-daban kamar su fatar jiki ko ƙyamar numfashi.
A gefe guda kuma, ya kamata ka tuna cewa zai iya yin ma'amala da wasu magungunan ƙwayoyi, kodayake yana da kyau ka shawarci likitanka idan kana shan antibacterial, anti-mai kumburi, ko magunguna.
Ba'a ba da shawarar amfani da shi a cikin waɗannan yanayin ba.
- A lokacin ciki da shayarwa.
- Idan ka wahala ciwon sukari
- Idan kuna cutaneous.
- Binciken cutar hauhawar jini
Amfani da wannan ruwan shayin na yau da kullun yana da alaƙa da tasirin hoto. Babban ƙwarewa ga haske na iya shafar jikinmu, idan ana yawan shan abin sha yana da mahimmanci don ƙarfafa kulawa da rana, ya zama dole a yi amfani da mai kariya da tabarau.
Shayin shuke-shuke yana da alaƙa da tasirin hoto, don haka yawan amfani dashi kullum yana samarda kulawa ga fatar mu.
Koyi yadda ake chrysanthemum tea
A cikin shagunan abinci na kiwon lafiya, ana siyar da shayayyen chrysanthemum shayi, maimakon haka ana iya yin sa daga busassun furannin shukar. Gaba, muna gaya muku yadda zaku iya shirya shi:
Sinadaran
- 3 grams na Chrysanthemum.
- Mililitros 250.
Shiri
- Ka kawo kofin ruwa ya tafasa, idan ya kai ga tafasasshen, sai a kara busasshen furannin Chrysanthemum.
- Asa wuta kuma dafa don minti biyu.
- Kashe wutar a barshi ya huta na mintina 10.
- Iri kuma ku ji daɗin sakamakon.
- Kuna iya sha har zuwa kofi biyu a rana.
Aci gaba da shirya wannan jiko na chrysanthemum kuma fa'ida daga dukkan kaddarorin ta.