Kuna da hujin hujin harshe? Yana daya daga cikin yanayin da ka iya faruwa kuma wannan shine idan muka huda mu a koyaushe muna fuskantar cutar da cutar. Ba wani abu ba ne wanda koyaushe yake faruwa, amma dole ne muyi taka tsantsan don kauce masa gwargwadon iko.
Amma idan basu yi aiki ba, to zamu bada jerin ne matakai don magance cutar da wuri-wuri. Domin idan muka barshi, kwayoyin na iya ci gaba da kasancewa tare da haifar da babbar matsala ga lafiyarmu. Don haka, kada ku rasa duk abin da muka shirya muku.
Me ya sa huda ke kamuwa da cuta?
A magana gabaɗaya, muna iya cewa a cikin baki muna da jerin ƙwayoyin cuta waɗanda idan akwai wani rauni a buɗe kamar huda, za su kawo masa hari ba tare da jinƙai ba. Tunda kowane yanki aka zame musu kofa a bude. Don haka sau ɗaya sanyawa a cikin wannan sabon rauni zai haifar da wasu matsaloli ko rashin jin daɗi kamar ƙarin ja, zafi da kumburi. Gaskiya ne cewa, a cikin takamaiman lamura kuma idan ba a magance shi a kan lokaci ba, za a iya samun illoli masu illa ga lafiyarmu. Kodayake gaskiya ne cewa a cikin mafi yawan lokuta zamu iya samun ɗan kumburi kazalika rashin jin daɗi kuma ba cuta ba ce. Don yin wannan, dole ne mu bi jerin kulawa daga rana ɗaya.
Yadda ake fada idan huda cutar ta kamu
Daga farkon lokacin zamu fahimci lokacin da akwai kamuwa da cuta. Domin kamar yadda muka fada, abu ne na 'yan kwanaki masu zuwa jin rashin jin dadi kuma yankin ya dan kumbura. Amma hujin harshe mai cutar, zai sami ƙarin alamun cutar da ɗan ƙarami kaɗan dangane da ciwo, zazzaɓi da wasu tabo zasu iso mafi jan dama kusa da shi. Wani lokacin kuma ana hada shi da sanyi da ciwon makogwaro. Don haka idan muka yi magana game da wadannan bayyanannun alamun, dole ne mu je wurin likita da wuri-wuri don rubuta maganin rigakafi don warkar da kamuwa da cutar.
Yadda ake warkar da cutar huda hujin harshe
Ba tare da wata shakka ba, idan akwai kamuwa da cuta dole ne mu je wurin likita kamar yadda muka yi bayani sosai. Amma kuma yana hannunmu don hanawa da kiyaye wannan maganin zuwa wasiƙar.
- Kada ku sha sigari ko shan giya. Hakanan, bai kamata ku ci abinci mai yaji ba.
- Dole ne ku sarrafa idan abin da hujin ya huda shi. Ba wani abu bane wanda ke faruwa akai-akai, amma wani lokacin mukan ga muna rashin lafiyan wani abu ne.
- Lokacin da ka share shi ko ka kurkura shi, zaka iya juya shi amma a hankali don tsabtace tsaftacewa. Amma gaskiya ne cewa ba koyaushe zamu iya yin hakan ba saboda wataƙila zafin zai hana shi.
- Canza goga na haƙoran ta ɗayan laushi mai laushi. Da zaran akwai wasu alamun kamuwa da cuta ya zama dole a fare akan sabon goga.
- Koyaushe kasance mai tsauri tare da tsabtace hakora, saboda kamar yadda muka yi bayani, a baki muna da kwayoyin cuta da yawa kuma suna bukatar a kawar da su.
- Sayi wani takamaiman kurkura amma idan kayi amfani da wani, tabbatar cewa bai ƙunshi barasa ba. Yi ƙoƙarin kiyaye ruwan a cikin bakinku na minti ɗaya kuma koyaushe ku maimaita bayan cin abinci da kuma kafin bacci. Da antibacterial rinses kuna da su a cikin kantin ku.
- Crushedan dusar kankara da aka niƙa zai taimaka ma kwantar da ciwo da ciwo.
Tare da tsabtace jiki, mun riga mun sami fiye da rabin aikin warkewar da aka yi. Tabbas, ka tuna cewa a cikin kwanakin farko bayan hujin abu ne na yau da kullun don jin irin wannan rashin jin daɗi ko yin ja. Don haka zai kasance a lokacin da dole ne mu mai da hankali sosai a kansa. Harshen hujin harshe mai cutar za a iya warkar da shi kuma yana iya ɗaukar makonni 4 don warkewa gaba ɗaya.