Why do bunions come out

What are bunions

If you have suffered or suffer from them, then surely you have the need to know why bunions come out. It is something quite annoying and therefore, nothing like you know well its symptoms, causes and everything that surrounds them to find the solution as soon as possible, since sometimes there can be some complications.

Sometimes, when it begins to appear we do not always give it the importance it needs. But it is necessary to take it into account to avoid later problems. Hence, it is one of those cases in which we will say that prevention is essential in a high percentage. Do you want to know much more about the subject?

What is bunion

If we have to define it, it is a bump or deformation that usually appears on the big toe. It occurs in the joints of this area and is that it usually appears when certain bones are leaving their origin. At first, it is not always given great importance, as we mentioned before. Although it really does and therefore, we must be alert. Not to worry about more but as a reason for consultation to prevent it from going to more. Otherwise, we can start to feel pain and more discomfort.

Why do bunions come out

Why do bunions come out

There are several causes that we find when wondering why bunions come out. So you have to know all of the following:

  • By inheritance: Yes, our most direct family can leave us an inheritance of this type. If they tend to have bunions, you have all the ballots for them to touch you too. Genetic causes are always one of the strongest reasons. There is no specific age for their development, but it is said that around 45 years or more, they could appear.
  • Foot deformities: It is true that sometimes it is not genetics but the very nature of the foot. That is, some type of muscular imbalance, or having thicker or very long fingers. Since this can make the rubbing on the footwear more frequent.
  • Footwear: There has always been a lot of talk about narrow shoes or wearing heels for a long time, can be obvious reasons for the appearance of bunions. That is why the shoes have to fit like a glove, neither too narrow nor made of very hard materials. Even so, we will say that we must always wear comfortable shoes to avoid those friction on the fingers.
  • Diseases affecting the feet: Some of them, such as arthritis, can lead to certain complications that will be reflected in the form of bunions.

Bunion Precautions

Precautions to consider

It does not hurt that from time to time we go to the specialist to assess the bump you notice. In the meantime, it is best to re-emphasize that the use of footwear can play a role in why bunions develop. So forget about the most pointed shoes, opt for the ones that adapt more to the foot, they are a little wider and there is more breathing. The templates on them will also be a great help. Remember, when buying footwear, to check that there is distance from where the toe ends until the toe ends.

Because If it is allowed to pass, we can get to bigger problems such as pain, swelling and redness in this part of the foot., which will cause certain diseases and also the difficulty to walk or to put on our usual shoes. Remember that only in complicated and extreme cases, surgery can be used to remove it.


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