To get brown in a healthy way And also, for that beautiful color to last, there are always a series of steps that we can follow. Because things in the palace go slowly and in this case it couldn't be otherwise. So, it is time to get the batteries, because then it is all in a hurry.
So let's start with the skin care, which is always one of the most basic options. But not only on the outside but also on the inside we will have to choose a diet that helps us to see ourselves, and to feel totally healthy. Do you want to start your process now?
Moisturize your skin every day
There are a series of steps that we have to follow to the letter. Therefore, one of the first that we must highlight is this. You need a fully hydrated skin and for this, you need a cream that always fits your skin type. Whether you have dry or combination skin, you will find the most suitable one. If you notice none of them, then try aloe vera. One of the star ingredients and that you will also find creams with it. Without a doubt, it will provide an extra softness that you will love and your skin too. Remember that it is best to apply it after you shower every morning and every night, before you go to sleep.
Never forget about exfoliation
Another of the vital steps for our skin is this. Is about do a good exfoliation all over the body. Above all, before going out in the sun, it is best to say goodbye to dead cells and for the skin to regenerate quickly. But remember that the same day that you take the sun, it is not advisable to carry out the process but rather a couple of days before. As you know, there are specific products for sale and if not, you can combine a little moisturizer with sugar or coffee. Then you will take a shower, apply your favorite moisturizer and that's it.
Take care of your diet
It is true that you have to do this all year round and not just to get dark. But still we remind you that you should bet on natural foods and of course, those that have Omega 3. Because these will protect your skin from the inside in every cell. So remember that both fish and blue or nuts are some ideas that have Omega 3 and that you cannot miss.
Begin to sunbathe but naturally
With this we mean that you do not have to wear which shrimp, hours and hours of sun exposure, but the best thing is to bet on going little by little. Don't get that idea that the more you are in the sun one day, the tanner you are going to get. Because the skin has to get used to it and it is better to go less time and start walking which is also one of the best ways to welcome the sun.
Always sun creams to get tan
Another absurd idea that exists is that if you put a lot of cream on, you don't get a nice brunette. But nothing further from reality. We need sun creams to protect our skin. They are essential to avoid burns. Therefore, we must replenish it from time to time, bathe from time to time and avoid peak hours to sunbathe. With these steps, your brunette will arrive when you least expect it.
Self tanners
It is true that sometimes we do not know how to choose well and apply self tanners we have been stained. Hence, we need to choose well and we will always bet on the most natural ones. We must apply them with a light massage, stretching the skin as much as possible. It is one of the best ideas to use now, before the heat and intense sun begin to get a tan. Will you follow them?