- 1 This way you will know if you have adequate ventilation in your house
- 2 These are the benefits of maintaining good ventilation at home
- 3 These are the consequences of poor ventilation in the home
- 4 This is how you get better air quality in the home
- 5 How to ventilate a home
This way you will know if you have adequate ventilation in your house
It is important to carry out the habit of airing the house every day, sometimes we believe that we do everything possible to have a healthy home, however, we may not be doing everything as well as we think. To know if your home is well ventilated, it will be enough to follow a series of guidelines.
Your house probably does not have adequate ventilation, because sometimes we forget to use the kitchen extractor or in other cases we do not have an extractor in the bathroom to help us ventilate the room. If you don't have an exhaust fan to purify the air, you should at least open the windows twice a day.
On the other hand, if you decide to smoke inside the house, it can increase the accumulation of toxic particles, which makes the health of the cohabitants worse.
These are the benefits of maintaining good ventilation at home
The home must be ventilated very well so that the air circulation is the best. For this to happen, it is best to ventilate in the morning and every day. What's more, try that there is current in your houseIf you have the possibility, create drafts by opening windows in both directions.
Just by ventilating 10 minutes a day, you will get your house to have greater benefits, such as those described below.
- Decrease in allergies.
- La oxygenation air and carbon dioxide removal.
- regulation of humidity.
- You will eliminate that bad smells and charged air.
- You will get rest better since the house will be much more ventilated and clean.
These are the consequences of poor ventilation in the home
In a home, ventilation must be constantly supervised to avoid that the air does not breathe and that it always remains inside. The comfort and well-being of the cohabitants depends on having fresh and renewed air every day.
The steam that is created when cooking, when bathing, if we use heating combined with poor ventilation, can cause a slight lack of oxygen, but it does not entail damage to health.
This comfort for those who live in the home, must endure for this reason, ventilation must be done constantly and every day periodically. Not having a house with good adequate ventilation, it is associated with stress and certain respiratory conditions.
This is how you get better air quality in the home
We have to differentiate an important aspect, since in winter times, heating systems can be used constantly and they dry out the environment a lot.
This can be compensated for by using certain humidifiers. and appealing to the technique of natural cross ventilation, which we have mentioned before.
For a house to work with adequate ventilation also in the summer months, what is recommended is to control the use of electrical appliances, you avoid lights that emanate a lot of heat, furnish with solid wood furniture and put plants that allow to isolate the heat.
How to ventilate a home
Next we will give you some keys so that you can ventilate your home with three different techniques that you can put into practice today.
- It is necessary to renew the air by opening the windows to avoid condensation of air in the house. It is done just by opening the windows.
- Ventilate the rooms too it is important to remove moisture produced at night by breathing, you can ventilate at least 30 minutes.
This is the best practice for ventilating homes, what you should do is to open two windows in two opposite places of the house so that an interior air current is generated that renews oxygen quickly and efficiently.