Today we present a simple recipe for spinach Gratin, a dish designed for the whole family. Its main ingredients (vegetables and dairy products) will provide us with the amount of vitamins, proteins and carbohydrates necessary for the main meal of the day (a meal that can be completed with a piece of fruit and a yogurt and a piece of bread to accompany this vegetable dish).
It is a dish that is easy and quick to prepare. Today we live in a hurry and sometimes we hardly have time to go home. Well, this one it's a quick recipe You can even leave the spinach au gratin ready the night before and just reheat it in the oven the next day.
Ingredients:
(For 4 persons).
- 1 kilo and a half of spinach.
- 2 large onions cut into slices.
- 40 gr. Of flour.
- One teaspoon of nutmeg.
- 225 ml. of liquid cream.
- 500 ml. milk.
- 100 gr. fresh parmesan.
- 50 gr. of Gruyère cheese.
- 50 ml. Of olive oil.
- A teaspoon of salt.
- Half a teaspoon of black pepper.
Preparation of the gratin spinach:
Firstly, we preheat the oven to 210º C.
Then, we put the oil in a frying pan and heat it over medium heat. Add the onions and sauté them for about 15 minutes until they start to turn yellow. Next, we also add the flour and the nutmeg and cook them stirring gently for about two minutes. Add the whipped cream and milk and cook until thickened.
Then, we drain all the liquid we can of the vegetables and add it to the sauce. We add 50 grams of Parmesan and mix well and season everything to taste with salt and pepper.
Finally, we place the stew in an oven-safe tray and sprinkle the Parmesan cheese that has remained along with the Gruyère cheese on top. We bake everything for about 20 minutes until sauce is hot and comes to a boil. We take the tray out of the oven and let it cool a little until plate. We will put our recipe on a plate while it is still hot.