Self-sabotage in love

love self sabotage

The self-sabotage of love is nothing more than performing certain behaviors in an unconscious way, that directly damage the relationship. It is something totally contradictory that is not good for the future of the couple, since on the one hand they love the couple but on the other they have certain ideas that harm the bond created.

The self-sabotage of love causes the relationship to not prosper and advance and it remains totally anchored in a point that does not benefit the couple at all. In the following article we will talk to you in a more detailed way about the self-sabotage of love and how it influences the couple's relationship.

What is self-sabotage in love?

Although the relationship is going well, one of the parties adopts a series of behaviors that do not benefit the aforementioned relationship at all. It is something that is done unconsciously, harming the well-being of the couple as a whole.. The self-sabotage of love acts as an authentic defense mechanism against possible changes that could occur within the relationship.

The person who biocuts his happiness does not want any changes, since you are perfectly in your comfort zone. There is a fear or certain insecurity that something may go wrong and the relationship will not work out. In this way, the self-sabotage of love is a way of protecting one of the parties against possible changes that may occur in the relationship.

Causes of self-sabotage of love

The main cause of such self-sabotage is fear or fear of losing the partner. This causes ambiguous feelings to be produced in it, there may be a lot of happiness but also anxiety about what may happen in the medium or long term. There is another series of causes for which the aforementioned self-sabotage of love can occur:

  • Low security and lack of self-esteem.
  • Lack of control in everything related to the couple.
  • There are great doubts about the future and Fear of being without the loved one.
  • Bewilderment before the own changes that take place in any couple relationship.

self-sabotage

What to do to fix such problem

Can't stay in a relationship in which there are always doubts and certain fears about the future. When it comes to solving such a problem, the first thing is to admit that you are scared or fearful and from there seek the best possible solutions in a mutual and joint manner. No one wants to suffer constantly since what you want is to be as happy as possible in front of your loved one.

The self-sabotage of love usually occurs in people who have not received much affection in childhood or who have had bad experiences with former partners. In any case, said self-sabotage is not due to love itself, but to different events of the past that must be resolved. The past weighs too much and is the real culprit that the person is afraid of losing the partner.

The growth and well-being caused by love itself is more important than certain moments of pain and suffering typical of the relationship. It is therefore advisable to find what allows you to fully enjoy love and your partner. If, despite innumerable attempts by the parties, this does not occur and the couple as such does not advance, It would be advisable to put yourself in the hands of a good professional who knows how to solve such a problem.


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