Nasal hygiene in babies


Nasal hygiene in babies is a task that parents must carry out carefully and delicately. It is important to carry out this hygiene regularly, especially when the child is constipated. Being able to clean the nostrils can help the baby to breathe better, something that is key when it comes to getting the best possible sleep.

In the following article we will talk a little more about nasal hygiene in babies and the guidelines to follow to do it in the best possible way.

When to perform nasal hygiene on babies

Such hygiene should be done in a regular way to remove as much mucus as possible and clean the nostrils. In the event that the baby has a cold, parents must perform such hygiene carefully and ensure that the little one can breathe as well as possible. Eliminating as much mucus as possible is also important so that the little one does not suffer from certain diseases such as sinusitis.

Apart from nasal hygiene, parents can choose to place a humidifier in the room to maintain a humid environment and avoid congestion in the baby's nasal passages. In the winter months and due to the heating, the environment becomes excessively dry and the congestion can get worse, hence the importance of using a humidifier.

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Steps when performing proper nasal hygiene in babies

The first thing parents should do is lay their child down, on a surface that is soft and comfortable. The next thing parents need to do is get their child as relaxed as possible. For this, it is good to have the help of your partner or another person.

Then they should add a couple of drops of physiological saline in both nostrils. The serum helps to eliminate the mucus that has accumulated and in this way ensure that the little one can breathe much better. Apart from the serum, parents can also use a saline solution that helps to perfectly clean the nose.

The famous aspirator is often controversial and it is only recommended to use it in the event that the mucus is too important. You have to be very careful when using it because if it is used abruptly, it can cause ear injuries such as otitis. Anyway, experts advise the use of serum whenever and wherever possible.

In short, nasal hygiene is very important during the first months of the child's life. As we have already mentioned above, it is something that must be done carefully to avoid making the baby too nervous. Hygiene should be done with the child totally relaxed and apply in the vast majority of cases, physiological serum or a saline solution. Congestion in babies is quite commonHence the importance of good hygiene to eliminate excess mucus from the nasal passages.

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