Lentil salad with tomato, apple and cheese

Lentil salad with tomato, apple and cheese

High temperatures invite you to look for other ways to prepare legumes, to abandon stews for lighter and fresher alternatives. and this Lentil Salad with tomato, apple and cheese that arose as a product of improvisation is a great way to do it.

The list of ingredients for this salad is very long, but don't be fooled! All the listed ingredients are simple and it is likely that many of them are already in a fridge or pantry. And if you lack one you can always give it up or replace it with another; It won't be the same salad but it will still be rich, light and refreshing.

Prepare large quantities! that salad keep in the fridge up to three days in perfect conditions if you keep it in an airtight container, so take advantage and prepare the necessary amount for even a couple of days. This way you will have lunch or dinner fixed when you get home. Don't you feel like trying it?

Ingredients for 2

  • 1 pot of cooked chickpeas
  • 1 white onion, minced
  • 1 green bell pepper, minced
  • 1/2 red bell pepper, chopped
  • 12 olives, chopped
  • A few lettuce leaves, chopped
  • 1 large ripe tomato, n diced
  • 2 apples, diced and sliced
  • 12 cubes of cured cheese
  • Sal Island
  • Pepper
  • Olive oil

Step by step

  1. Mix in a bowl the onion, the pepper, the olives, the tomato, the lettuce and the apple.
  2. Then wash the chickpeas under cold running water and drain well to incorporate them into the salad.

Lentil salad with tomato, apple and cheese

  1. Salt and pepper, water with a drizzle of oil of olive and mix all the ingredients.
  2. In conclusion, lightly brown the cheese bits in a frying pan for a few seconds to add them to the salad. You can also incorporate them without going through the pan; We did it that way because we wanted to give it a creamy and warm touch.
  3. Enjoy the lentil salad with tomato, apple and cheese.

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